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Using water and labor tubs during delivery can help to lessen pain. Water supports your body and decreases muscle tension. Water tubs help you to feel less pain and enable your body to save energy for the delivery. The following article discusses how to use labor tubs during childbirth.
A birthing ball is a physical therapy exercise ball or a Pilate's ball. In pregnancy, a birthing ball can help a woman prepare for labor. In labor it can be used to help with contractions and deal with painful back labor. If you want to use a birthing ball, you may be wondering where to get one.
