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        <title>eHow - Sports &amp; Fitness How To's</title>
        <link>http://www.ehow.com/categoryrss.aspx?id=5072</link>
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            <title>How to Be a Better Golfer</title>
            <link>http://www.ehow.com/how_5736282_better-golfer.html</link>
            <description>&lt;p&gt;&lt;a href="http://www.ehow.com/how_5736282_better-golfer.html"&gt;&lt;img src="http://i.ehow.com/images/GlobalPhoto/Articles/5736282/golfer-main_Thumb.jpg" alt="Be a Better Golfer"/&gt;&lt;/a&gt;Anyone who has ever played golf knows that it's in the top three most difficult things to get good at...EVER!  So many golfers spend so much time thinking about mechanics and what could be wrong with their swing.  If you look at the golfers on... Recent Article published on 12/12/2009 by bacebal&lt;/p&gt;</description>
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            <title>How to Achieve Gender Equity in School Sports</title>
            <link>http://www.ehow.com/how_5706329_achieve-gender-equity-school-sports.html</link>
            <description>&lt;p&gt;This resource provides activists a brief summary of our step-by-step plan for achieving gender equity in school sports.
For the entire, detailed guide, visit... Recent Article published on 12/1/2009 by womenssports&lt;/p&gt;</description>
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            <title>How to Be a Great Soccer Player</title>
            <link>http://www.ehow.com/how_5559601_great-soccer-player.html</link>
            <description>&lt;p&gt;Soccer is an amazing sport.
To become a great soccer player you only need time. Here I am giving you useful advices to help you improve your soccer skills. Recent Article published on 10/22/2009 by onlyfive&lt;/p&gt;</description>
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            <title>How to Quit a Sports Team</title>
            <link>http://www.ehow.com/how_5518118_quit-sports-team.html</link>
            <description>&lt;p&gt;&lt;a href="http://www.ehow.com/how_5518118_quit-sports-team.html"&gt;&lt;img src="http://i.ehow.com/images/GlobalPhoto/Articles/5518118/sports-main_Thumb.jpg" alt="Quit a Sports Team"/&gt;&lt;/a&gt;Had it with the team you play on?  Tired of the drama, ready to join a different team, or move to a different sport entirely?  Here's how to quit your team without burning any bridges. Recent Article published on 10/11/2009 by xtraordinary&lt;/p&gt;</description>
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            <title>How to Tape the 'Butt' Hockey Stick Grip onto your Hockey Stick Top</title>
            <link>http://www.ehow.com/how_5458258_tape-onto-hockey-stick-top.html</link>
            <description>&lt;p&gt;&lt;a href="http://www.ehow.com/how_5458258_tape-onto-hockey-stick-top.html"&gt;&lt;img src="http://i.ehow.com/images/GlobalPhoto/Articles/5458258/HockeyStickGrip-main_Thumb.jpg" alt="This is what your finished grip will look like."/&gt;&lt;/a&gt;In this article, you will learn how to tape the a 'butt' type grip on the top of your hockey stick. Recent Article published on 9/29/2009 by richw86&lt;/p&gt;</description>
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            <title>How to Cheat in Golf and Shoot a Lower Score</title>
            <link>http://www.ehow.com/how_5439812_cheat-golf-shoot-lower-score.html</link>
            <description>&lt;p&gt;&lt;a href="http://www.ehow.com/how_5439812_cheat-golf-shoot-lower-score.html"&gt;&lt;img src="http://i.ehow.com/images/GlobalPhoto/Articles/5439812/golf-main_Thumb.jpg" alt="Cheat in Golf and Shoot a Lower Score"/&gt;&lt;/a&gt;Want to shoot a lower score while playing with your friends? Can't do it legitimately? I'll teach you ways to cheat in golf, so you buddies won't notice while shooting a lower score at the same time. Recent Article published on 9/21/2009 by cloudness&lt;/p&gt;</description>
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            <title>How to Clean Your Running Shoes</title>
            <link>http://www.ehow.com/how_5400895_clean-running-shoes.html</link>
            <description>&lt;p&gt;Most people I talk to wash their running shoes in their washing machine. The problem with that is it causes your running shoes to breakdown faster and it will yellow your mesh. This article will show you a couple of simple steps you can use to... Recent Article published on 9/10/2009 by justinhi&lt;/p&gt;</description>
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            <title>How to Be a Good Baseball Hitter</title>
            <link>http://www.ehow.com/how_5388721_good-baseball-hitter.html</link>
            <description>&lt;p&gt;&lt;a href="http://www.ehow.com/how_5388721_good-baseball-hitter.html"&gt;&lt;img src="http://i.ehow.com/images/GlobalPhoto/Articles/5388721/RowlandSwing-main_Thumb.jpg" alt="Be a Good Baseball Hitter"/&gt;&lt;/a&gt;Are you looking for tips to help you or your child become a better hitter? Here are the essential skills to become a better hitter. Recent Article published on 9/9/2009 by snappapps&lt;/p&gt;</description>
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            <title>How to Field Ground Baseballs</title>
            <link>http://www.ehow.com/how_5388720_field-ground-baseballs.html</link>
            <description>&lt;p&gt;&lt;a href="http://www.ehow.com/how_5388720_field-ground-baseballs.html"&gt;&lt;img src="http://i.ehow.com/images/GlobalPhoto/Articles/5388720/kc020P6211135-main_Thumb.jpg" alt="Field Ground Baseballs"/&gt;&lt;/a&gt;Would you like to become a better fielder? The biggest part is fielding ground balls and then playing your position well. Here are tips to help you have errorless games. Recent Article published on 9/9/2009 by snappapps&lt;/p&gt;</description>
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            <title>How to Improve Bench Press</title>
            <link>http://www.ehow.com/how_5370004_improve-bench-press.html</link>
            <description>&lt;p&gt;Increase your bench press by learning proper bench press technique and how to design a workout routine for bench press max. Recent Article published on 9/22/2009 by obadobadope&lt;/p&gt;</description>
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