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        <title>eHow - Health How To's</title>
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            <title>How to Ease the Symptoms of a Cold</title>
            <link>http://www.ehow.com/how_5777755_ease-symptoms-cold.html</link>
            <description>&lt;p&gt;&lt;a href="http://www.ehow.com/how_5777755_ease-symptoms-cold.html"&gt;&lt;img src="http://i.ehow.com/images/GlobalPhoto/Articles/5777755/cold-main_Thumb.jpg" alt="Ease the Symptoms of a Cold"/&gt;&lt;/a&gt;American adults get on average two to four colds a year, children get even more.  Colds are responsible for as much as 40% of lost workdays.  Although there is no cure for the common cold there are things you can do to &amp;quot;feel better&amp;quot;... Recent Article published on 12/20/2009 by Gregory P&lt;/p&gt;</description>
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            <title>How to Treat Mono</title>
            <link>http://www.ehow.com/how_5775086_treat-mono.html</link>
            <description>&lt;p&gt;Infectious mononucleosis, frequently referred to simply as mono, is a common viral infection that typically affects teens and young adults. The virus is transmitted person to person through saliva and respiratory droplets like the common cold.... Recent Article published on 12/20/2009 by Apollo Leong M.D.&lt;/p&gt;</description>
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            <title>How to Deal with Chronic Fatigue Syndrome  Disability (CFS)</title>
            <link>http://www.ehow.com/how_5725766_deal-fatigue-syndrome-_disability-_cfs_.html</link>
            <description>&lt;p&gt;&lt;a href="http://www.ehow.com/how_5725766_deal-fatigue-syndrome-_disability-_cfs_.html"&gt;&lt;img src="http://i.ehow.com/images/GlobalPhoto/Articles/5725766/tiredtizwas01-main_Thumb.jpg" alt="Deal with Chronic Fatigue Syndrome  Disability (CFS)"/&gt;&lt;/a&gt;Chronic fatigue syndrome (CFS) has not always been recognized as a real medical condition until recently, even though it affects millions of people.  CFS causes extreme unexplained fatigue that often is not alleviated by sleep and can be... Recent Article published on 12/8/2009 by livingbetter&lt;/p&gt;</description>
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            <title>How to Manage Chronic Fatigue Syndrome Intelligently</title>
            <link>http://www.ehow.com/how_5710230_manage-chronic-fatigue-syndrome-intelligently.html</link>
            <description>&lt;p&gt;In most cases, chronic fatigue syndrome (CFS) is a sign of mercury poisoning. If you do a search on the internet, you will be surprised to know how many people miraculously recovered from chronic fatigue syndrome after removing their dental... Recent Article published on 12/2/2009 by planetx&lt;/p&gt;</description>
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            <title>How to Fight Fatigue and Exhaustion</title>
            <link>http://www.ehow.com/how_5710058_fight-fatigue-exhaustion.html</link>
            <description>&lt;p&gt;&lt;a href="http://www.ehow.com/how_5710058_fight-fatigue-exhaustion.html"&gt;&lt;img src="http://i.ehow.com/images/GlobalPhoto/Articles/5710058/sleep-main_Thumb.jpg" alt="Fatigue"/&gt;&lt;/a&gt;Trying to perform daily tasks while you are exhausted can be impossible. Over 2 million Americans can say they feel like they do not get enough sleep each night. This can add up and cause severe fatigue. Here are some ways to combat the fatigue... Recent Article published on 12/2/2009 by ajmaddox&lt;/p&gt;</description>
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            <title>How to Treat Your Cold</title>
            <link>http://www.ehow.com/how_5699675_treat-cold.html</link>
            <description>&lt;p&gt;&lt;a href="http://www.ehow.com/how_5699675_treat-cold.html"&gt;&lt;img src="http://i.ehow.com/images/GlobalPhoto/Articles/5699675/tissuebox-main_Thumb.jpg" alt="Treat Your Cold"/&gt;&lt;/a&gt;Oh no! Not a cold! With all the hype and hoopla around swine flu and other viruses, its easy to forget about good old boring colds. Well, they don't call it the common cold for nothing. The bacteria that cause the common cold cause a rash of... Recent Article published on 12/2/2009 by rachellevine&lt;/p&gt;</description>
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            <title>How to Eat to Beat Fibromyalgia Syndrome</title>
            <link>http://www.ehow.com/how_5688028_eat-beat-fibromyalgia-syndrome.html</link>
            <description>&lt;p&gt;&lt;a href="http://www.ehow.com/how_5688028_eat-beat-fibromyalgia-syndrome.html"&gt;&lt;img src="http://i.ehow.com/images/GlobalPhoto/Articles/5688028/modfbtwit165-main_Thumb.jpg" alt="Foods for Fibromyalgia"/&gt;&lt;/a&gt;Learn about natural, whole foods that are nutrient dense and helpful in winning the battle against fibromyalgia.

One of the best ways to assess food's value is to ask whether it has nutrient density.  The nutrient density of a food is the... Recent Article published on 11/25/2009 by drdee&lt;/p&gt;</description>
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            <title>How to Cure a Hangover and Its Effects</title>
            <link>http://www.ehow.com/how_5680872_cure-hangover-its-effects.html</link>
            <description>&lt;p&gt;Here are some simple but powerful ways to prevent and cure a hangover and its effects. Recent Article published on 11/23/2009 by jimharwell&lt;/p&gt;</description>
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            <title>How to Naturally Treat Chronic Fatigue Syndrome (CFS) with Vitamins</title>
            <link>http://www.ehow.com/how_5674910_naturally-fatigue-syndrome-_cfs_-vitamins.html</link>
            <description>&lt;p&gt;Chronic Fatigue Syndrome (CFS) is one of the more controversial problems of our time. Chronic Fatigue Syndrome (CFS) was only recently recognized by the medical field, and no one really understands how it works. However, doctors have come to... Recent Article published on 11/21/2009 by aflowercross&lt;/p&gt;</description>
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        <item>
            <title>How to Recognize Graves Disease</title>
            <link>http://www.ehow.com/how_5657952_recognize-graves-disease.html</link>
            <description>&lt;p&gt;Graves disease is a condition in which thyroid hormones are produced at too great a level by the thyroid gland. Since thyroid hormones, thyroxine and triodothyronine, control much of the body's reactions, Graves disease if left unnoticed or... Recent Article published on 11/17/2009 by Dave Ward&lt;/p&gt;</description>
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