eHow - Culture & Society How To's

How to practice Zuowang meditation

Zuowang is a Chinese Taoist form of meditation that translates as "sitting forgetting". It is a nondualist, nonconceptual form of meditation that has been practiced for centuries. In this article, you'll learn how to practice Zuowang... Recent Article published on 10/16/2009 by Matthew McNulty

How to do Zhan Zhuang standing meditation

Zhan Zhuang is a Chinese form of standing meditation used as the basis for such martial arts as Tai Chi Chuan. It is simple to do, yet effective for building chi, or energy. In this article, you will learn how to do Zhan Zhuang. Recent Article published on 10/15/2009 by Matthew McNulty

How to Meditate Correctly

Meditation can be a rewarding experience. Used for centuries by Buddhist and yogic priests and lay persons, meditation can ease stress, lift the spirit, and provide personal insight. This article will focus on meditation from a Buddhist... Recent Article published on 9/25/2009 by johnsoncm

How to Manifest All You Desire

We have heard, read and written these phrases many times - "anything is possible", "even impossible says I m possible" all we should know about is the Law of Attraction. The base of Law of Attraction is Quantum Physics. It says that a thought has... Recent Article published on 8/28/2009 by mbastudent

How to See a Change in Your Life

To the believers and non-believers of God and the walk of faith. Every morning, before you do anything else, give GOD 15 minutes of your time. Pray, read the word and give thanks to GOD for allowing you another day. Do this for one month... Recent Article published on 8/2/2009 by lookup48

How to Recognize Signs of a Spiritual Awakening

Spiritual awakenings are different for everyone. However, all of them tend to be both stressful and worthwhile in the end. The experience brings feelings of serenity; deep inner peace for which words could never do justice. Here's how to... Recent Article published on 7/28/2009 by ShannonBeineke

How to Open a Chakra #3 - The Solar Plexus Chakra

Chakras were first discussed in the Upanishads, and have been widely accepted in most eastern religions as centers of spiritual and physical energy. A chakra, simply put, is an energy vortex. It is commonly accepted that there are seven (7) main... Recent Article published on 4/4/2009 by dcole

How to Open a Chakra #1 - The Root Chakra

Anyone who has started a spiritual journey, especially if you include meditation as part of your practice, can use the ancient knowledge of Chakras to improve your health and well-being. First discussed in the Upanishads, many eastern religions... Recent Article published on 4/2/2009 by dcole

How to Help The Teacher Appear, Before The Student Is Ready

"When the student is ready, the teacher will appear." Wow, now that is a powerful phrase if you have found it to be an accurate description of how parts of the universe seem to work. I certainly have. But I think that there might be... Recent Article published on 1/31/2009 by sammymiami

How to Have Your Best Year Ever Through Effective Goal Setting

With this year winding down to a close, it's a good idea to start making plans for the start of a brand new one. It's the time where we must take the mistakes and triumphs of the past, and shape what we have learned to make next year our best... Recent Article published on 11/18/2008 by Glencap