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        <title>eHow - Sports &amp; Fitness How To's</title>
        <link>http://www.ehow.com/categoryrss.aspx?id=2166</link>
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            <title>How to Shop for a Bicycle</title>
            <link>http://www.ehow.com/how_5800268_shop-bicycle.html</link>
            <description>&lt;p&gt;&lt;a href="http://www.ehow.com/how_5800268_shop-bicycle.html"&gt;&lt;img src="http://i.ehow.com/images/GlobalPhoto/Articles/5800268/653px-USDOThighwaysignbicyclesymbol-black.svg-main_Thumb.jpg" alt="Shop for a Bicycle"/&gt;&lt;/a&gt;There are many different types of bicycles on the market today, each suited for different uses. Road bikes, mountain bikes and hybrid bikes all have their distinct niches and it can be confusing to decide which kind is most appropriate for your... Recent Article published on 12/28/2009 by NB Contributor&lt;/p&gt;</description>
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            <title>How to Clean Foam Ear Plugs</title>
            <link>http://www.ehow.com/how_5785198_clean-foam-ear-plugs.html</link>
            <description>&lt;p&gt;&lt;a href="http://www.ehow.com/how_5785198_clean-foam-ear-plugs.html"&gt;&lt;img src="http://i.ehow.com/images/GlobalPhoto/Articles/5785198/cleanfoamearplugs-main_Thumb.jpg" alt="This is what they should look like..."/&gt;&lt;/a&gt;Foam ear plugs are a great way to protect your hearing in loud environments, so kudos on using them!

Putting dirty foam ear plugs into your ear can cause infection, so cleaning them is a must. Follow these easy steps to ensure your safety,... Recent Article published on 12/23/2009 by kms2122&lt;/p&gt;</description>
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            <title>How to Choose the Best Day Hiking Shoes for Your Needs</title>
            <link>http://www.ehow.com/how_5713562_choose-day-hiking-shoes-needs.html</link>
            <description>&lt;p&gt;Day hiking is a great outdoor activity that most people can partake in and enjoy with relative ease. And while day hiking may not sound to intense to some people, spending a day walking around can have an adverse effect on your feet. Because of... Recent Article published on 12/18/2009 by SyphriX&lt;/p&gt;</description>
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            <title>How to Replace A Sleeping Bag Zipper</title>
            <link>http://www.ehow.com/how_5654862_replace-sleeping-bag-zipper.html</link>
            <description>&lt;p&gt;&lt;a href="http://www.ehow.com/how_5654862_replace-sleeping-bag-zipper.html"&gt;&lt;img src="http://i.ehow.com/images/GlobalPhoto/Articles/5654862/sleep-main_Thumb.jpg" alt="Replace A Sleeping Bag Zipper"/&gt;&lt;/a&gt;Zippers have always been a problem when it comes to sleeping bags. They can often be repaired however replacing them are really quite easy. Follow the instructions to replace your sleeping bags zipper. Recent Article published on 11/16/2009 by kims3003&lt;/p&gt;</description>
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            <title>How to Use Wooden Snowshoes</title>
            <link>http://www.ehow.com/how_5598882_use-wooden-snowshoes.html</link>
            <description>&lt;p&gt;&lt;a href="http://www.ehow.com/how_5598882_use-wooden-snowshoes.html"&gt;&lt;img src="http://i.ehow.com/images/GlobalPhoto/Articles/5598882/minisnowshoes-main_Thumb.jpg" alt="Use Wooden Snowshoes"/&gt;&lt;/a&gt;You may choose to buy traditional wooden snowshoes for various reasons which include their style, craftsmanship or how quiet they are. But for those winter people obsessed with quiet, muscle powered outdoor recreation, wooden snowshoes are the... Recent Article published on 11/2/2009 by getbusy&lt;/p&gt;</description>
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            <title>How to Make a Simple Tent</title>
            <link>http://www.ehow.com/how_5598777_make-simple-tent.html</link>
            <description>&lt;p&gt;Here is a quick way to fashion a simple tent with some fabric, a couple of sticks, and some string. Obviously, you can improvise something simpler than what is described below. The benefits of a simple tent is that it is inexpensive to make and... Recent Article published on 11/2/2009 by erejacob&lt;/p&gt;</description>
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            <title>How to Care for Leather Boots</title>
            <link>http://www.ehow.com/how_5573576_care-leather-boots.html</link>
            <description>&lt;p&gt;&lt;a href="http://www.ehow.com/how_5573576_care-leather-boots.html"&gt;&lt;img src="http://i.ehow.com/images/GlobalPhoto/Articles/5573576/tipmasterswade29-main_Thumb.jpg" alt="Wade Bourne shows you how to take care of your leather boots."/&gt;&lt;/a&gt;Your leather boots are a big investment. Learn how to make them last with these cleaning tips. Recent Article published on 10/26/2009 by myoutdoortv&lt;/p&gt;</description>
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            <title>How to Cut Youself With a Pocket Knife</title>
            <link>http://www.ehow.com/how_5560456_cut-youself-pocket-knife.html</link>
            <description>&lt;p&gt;&lt;a href="http://www.ehow.com/how_5560456_cut-youself-pocket-knife.html"&gt;&lt;img src="http://i.ehow.com/images/GlobalPhoto/Articles/5560456/bandaid-main_Thumb.jpg" alt="Ouch!"/&gt;&lt;/a&gt;If want you want is a cut, it is easier to achieve than you think.  To get cut,all you need to do is forget you are dealing with something designed to be sharp enough to cut things and this can include your own skin! Recent Article published on 10/24/2009 by simplysuzanne&lt;/p&gt;</description>
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            <title>How to Choose the Right Camping Table</title>
            <link>http://www.ehow.com/how_5545826_choose-right-camping-table.html</link>
            <description>&lt;p&gt;Are you interested in folding camping tables?  Then you're in the right place.  Many novice campers get overwhelmed with the wide variety of tables available, and waste valuable time doing hours of research.  Here are a few tips to help you with... Recent Article published on 10/19/2009 by explainitplease&lt;/p&gt;</description>
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            <title>How to Get Warm Quick</title>
            <link>http://www.ehow.com/how_5532339_warm-quick.html</link>
            <description>&lt;p&gt;&lt;a href="http://www.ehow.com/how_5532339_warm-quick.html"&gt;&lt;img src="http://i.ehow.com/images/GlobalPhoto/Articles/5532339/outdoorthermometerUSEINTRO-main_Thumb.jpg" alt="WINTER COLD OUTSIDE CATCHES YOU OFFGAURD"/&gt;&lt;/a&gt;A winter cold snap hits and you need  to go outside but you're already cold!  Remember about 90% of your body heat will escape through your head! You want to be prepared for what awaits you so you need to get warm quick.  Here are some tips on... Recent Article published on 10/15/2009 by jocart&lt;/p&gt;</description>
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