Capoeira

Capoeira is an intriguingly beautiful, Afro-Brazilian mix of dance and martial arts that has been around for centuries. It is a challenging form of exercise that has become extremely popular all over…

The history of capoeira begins with Afro-Brazilian slaves that needed to disguise self-defense training with graceful, dance-like moves. Understand how capoeira came to be with helpful tips from a…

Capoeira is pronounced in various ways since it has become more mainstream in the United States, but it is important to learn the correct Portuguese pronunciation. Find out how to pronounce this word…

When learning capoeira moves, keep the knees bent, find your center of gravity, and exert lots of energy into each move. Practice these basic moves with helpful tips from a martial arts instructor in…

Capoeira angola is a more traditional form of the art that incorporates more malice and trickery in a slower format. Understand the difference between the angola and heishonau styles with helpful tips…

Capoeira beginners can be any age level, as people start learning this art form as early as 2 and 3 years old or as late as 50 years old. Find out how beginners learn their first moves with helpful…

Capoeria pants are specially made out of a specific fabric only available in Brazil, and they are loose-fitting and flexible. Understand the characteristics of these pants with helpful tips from a…

Training in capoeira is filled with cardio exercises, running, ab workouts and stretching. Understand what it takes to train in this special art form with helpful tips from a martial arts instructor…

The best capoeira moves include Meia-lua De compasso, the Armada and the Quexada. See a demonstration of these moves with helpful tips from a martial arts instructor in this free video on capoeira.

Clothing worn for capoeira includes a simple white T-shirt, white capoeira pants and a colored cord that indicates the individual's skill level. Find out what to wear when practicing this art form…

Capoeira is a Brazilian martial art that was started as a form of dance before evolving into a method of self-defense. Discover how the steps of capoeira can get translated into martial arts with help…

Capoeira is an African-Brazilian martial art combining elements of dance, acrobatics, music and self-defense techniques. The self-defense aspects are almost hidden within its flowing and graceful…

Capoeira is a Brazilian martial art that combines elements of dance, ritual and acrobatics with fighting moves, notably spectacular kicks and leg sweeps. Practitioners (known as capoeiristas) are…

Learn how to do basic Capoeira acrobatics in this free Brazilian martial arts video.

Learn how to take down an opponent in Capoeira using the Martelo and Rasteira take downs in this free Brazilian martial arts video.

Learn how to do the Jisora Jiswela Capoeira take down in this free Brazilian martial arts video.

Learn how to dodge attacks with Capoeira Esguiva in this free martial arts video.

Learn the various music rhythms in Capoeira in this free martial arts video.

Learn about a variety of instruments used in Capoeira in free video.

Learn how to do the fundamental Capoeira move, Ginga, in this free video clip.

A rundown of Capoeira and the martial arts history behind it, including a traditional song in this free video.

Capoeira is a unique mixture of martial arts and dance that originated with slaves in Brazil. Artists perform to unique music played by instruments such as the berimbau and the atabaque. Here are some…

The capoeira is a material arts based game that has a Brazilian-African background. The main goal is for the players to block kicks and swings while dancing around in a circle. The ginga is one of the…

Capoeira is a combination of martial arts moves, dance moves and acrobatics that began in the sixteenth century by slaves in Brazil. Capoeira was the way in which these slaves released their…

If you are interested in an activity rich with historical significance, then capoeira is the art for you. Capoeira was first developed by slaves in Brazil and blends martial arts with dance moves.…

Newcomers to Capoeira will begin lessons by learning how to perform a ginga. The ginga is the basic stance used by Capoeiristas to anticipate attacks and spring into action with remarkable acrobatic…

Experienced Capoeiristas have the flexibility and coordination to complete difficult moves like the bananeira. The bananeira looks like a handstand. Capoeira practitioners use the bananeira to…

It is important to know how to dress for Capoeira so that you can continue a time-honored tradition. Capoeiristas who began this martial art centuries ago wore little clothing under the heat of…

The gato is an acrobatic move in Capoeira that can be used for attacks and defense. A Capoeirista who learns to execute a gato in this martial art can escape from difficult situations. You must be…

Your training as a Capoeira student will not be complete without learning the complexities of a chamada. In a chamada, a Capoeirista challenges a member of the roda to face the threats waiting inside…

The mortal is an intermediate move in Capoeira that looks like a basic backwards roll. You can use the mortal in Capoeira as part of an elaborate dance routine or a simple gesture to draw out an…

The cabecada is a simple technique that forces a fellow Capoeirista off balance with your head. Individuals unfamiliar with the grace and art of Capoeira may assume that the cabecada is a simple head…

The roda is a circle formed around performers of the Brazilian art of capoeira. The area inside the roda is the space the two capoeiristas have to play in. The circle is formed by the rest of the…

Capoeira is the ancient art of fight-dance. It has been used for centuries in countries like Brazil, and has become popularized by modern western cultures. Learning Capoeira can be a lifetime goal,…

Created as a way to resist their enslavement in Brazil during the 1800s and practiced secretly for years, Capoeira has finally found a place in the world of martial arts. Consisting of a dance-like…

Discover the rules of capoeira, a martial art born in Brazil. To understand capoeira rules and techniques, you need to learn about the philosophy behind this martial art. Review the fraternity and…

Capoeira is a unique Afro-Brazilian sport which combines elements of dance, acrobatics and martial arts into one fluid, graceful game. First practiced by African slaves in colonial Brazil, this game…