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Understanding muscle trigger points is essential when performing massage therapy. Discover ways to improve massage therapy techniques with help from a massage therapist in this free video on muscle trigger points.
When massaging the calf, use oil and cross fiber friction to break up fibers or adhesions that may be in the leg. Massage the calf with tips from a massage instructor in this free video on massage therapy.
Massage the calf muscles using a gliding motion in order to stimulate the central circulatory system. Find out more about massaging the calf muscles from a masseur in this free massage video.
Learn how to work with the shins with expert advice on calf massage in this free massage video.
Learn how to stretch the calf with expert advice on calf massage in this free massage video.
Learn the stroke friction technique with expert advice on calf massage in this free massage video.
Learn how to apply pressure with expert advice on calf massage in this free massage video.
Learn how to give a nuero muscular massage with expert advice on calf massage in this free massage video.
Learn how to use lateral motion with expert advice on calf massage in this free massage video.
Learn how to give a massage by pinpointing muscle groups in the front calf of the lower legs in this free video clip.
