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Evenflo manufactures manual and electric breast pumps for women. The American Academy of Pediatrics recommends breastfeeding exclusively for the first six months before introducing solid foods to a baby's diet, and then continuing to breastfeed for the remainder of the child's first year, as breast milk contains antibodies, enzymes, growth factors and other healthy ingredients not present in formula. Pumping your breasts for milk is an easy and convenient way to feed your baby when you are not able to. Evenflo recommends cleaning your breast pump after each use.
The Medela Swing is a small and lightweight single electric breast pump that is used for collecting milk while away from your baby. The Swing breast pump contains 2-Phase Expression, which has Phase 1 stimulation to get your milk flowing with rapid rhythm and Phase 2 expression, which slows the rhythm for gentle and efficient milk expression. The two distinct phases are similar to the way babies nurse, resulting in a faster let-down and milk flow.
A mother's breast milk provides the primary source of nutrition for newborns before they can be physically capable of ingesting and digesting other food products. However, breastfeeding may not be an option, especially to those mothers who are busy working. Since breastfeeding is highly recommended by the World Health Organization, one option is to use a breast pump, such as one made by Medela. This way, the mother can still supply the nutritional needs of the infant while she is away. To ensure safety, a breast pump should be thoroughly cleaned and sanitized after each use.
The theory of supply and demand is just as true in breast feeding as it is with consumers' needs for other nutritional products. Breast pumps help retrieve the milk to be stored for consumption at a later time. The problem comes when the supply doesn't keep up with demand. There are ways to increase the volume of milk that can be pumped for quicker access. Implementing these tips should help keep the pumped supply adequate to meet your baby's desire for milk.
The joys of motherhood include plenty of love, midnight wake-up cries, a pile of diapers and the never ending need to breastfeed. Breast pumps have become commonplace for working and active mothers when they cannot be there to nurse. Proper care and maintenance of your breast pump is vital for the health and safety of you and your baby. Cleaning and sterilizing the various pump parts, including the diaphragms, valves, caps and estria, are all part of the job.
A breast pump enables a lactating mother to extract breast milk to bottle-feed to a baby. Whether your goal is to store extra breast milk for times when you cannot feed your baby or you need to increase your milk supply, regularly using a breast pump will make these goals possible. Properly hook up the breast pump to effectively extract milk.
The Medela Freestyle breast pump is unusual in the realm of breast pumps because it allows you to pump breast milk hands-free. The double-electric pump attaches to flat-top nursing bras via provided adapters, so you don't have to hold the milk bottles as it works. In addition to being a convenient alternative to traditional pumps, the unit also incorporates Medela's 2-Phase Expression technology, which mimics your baby's mouth movements, resulting in faster flow and more milk expulsion. While the Freestyle pump should operate with little trouble and is covered by a limited one-year warranty, you may on occasion find it…
A Medela breast pump helps mothers give their baby the nutrition of breast milk without having to breastfeed. Breast milk is pumped and stored in specialized bottles or bags for future feedings, and a breastfeeding mother can still pump milk while away from her infant. A breast pump is cleaned and sanitized after each use, to prevent harmful bacteria from growing and entering into the breast milk. Parts that do not come into contact with breast milk do not need regular sterilization.
A hand-held breast pump allows mothers to express breast milk occasionally, without investing in an expensive electric pump. Because it contains multiple small parts however, it can be difficult to assemble your manual breast pump, before the first use. To make matters worse, you will need to disassemble and wash your pump after each use, which means you will have to assemble the pump multiple times. Although every model of breast pump is different, there are some general rules you can follow.
If you're a nursing mom and it's time to return to work, one big challenge is how to continue feeding your baby with breast milk, which is essential to her growth. Pumping breast milk and storing it for your infant to consume while you're away is the only way to ensure that your child receives breast milk even if it's through bottle-feeding. With proper planning, the right equipment and a positive attitude, you can continue to breastfeed for a longer time and sustain your child's nutrition.
Breastfeeding moms would often like to breastfeed exclusively, but this isn't always possible. Some babies, particularly if they are born prematurely, don't nurse at all or don't nurse well enough to maintain a mom's milk supply. Some moms may have to leave their baby for an extended period of time, such as when they return to work. Moms who primarily breastfeed may want the option to pump if they feel engorged or would like Dad to feed the baby. Whether you pump exclusively, while at work or just on occasion, adopting certain techniques can increase your success with your breast…
Sanitize your Medela breast pump before you use it for the first time to protect you and your baby. You may find yourself needing to sanitize it at other times as well, particularly if you develop thrush or if your pump comes in contact with anything unsanitary. Following the correct sanitizing instructions will keep your baby healthy and prevent your breast pump parts from breaking down.
Breastfeeding is an option that many women choose when it comes to feeding their babies. Because of situations such as returning to work, many mothers turn to pumping as a way to continue feeding breast milk to their infant. Cleaning a breast pump varies, depending on the make, but the basic instructions are very similar.
Whether you are pumping breast milk to feed your infant while you are at work or to have an extra supply for times you are away, it is important to keep your breast pump and parts clean. Practicing simple washing methods will keep your Medela breast pump clean and ensure that your milk is free of germs or bacteria. Breast pump parts can be washed by hand or in a dishwasher, and Medela also manufactures wipes and microwaveable steam cleaning bags for cleaning on the go.
Medela was founded by Olle Larsson in 1961 and marketed to hospitals and households. Medela released the first manual breastpump in 1983 and the electric pump in 1991 -- and also released the smallest fully automatic hand-held breastpump. Medela is the largest breast pump manufacturer that has rental pumps available for users. As of 2011 Medela offers many breastpump units that simplify the task of breast feeding for mothers. Researchers now recognize the benefits of breast feeding and the positive effects for the child.
According to Scientific American, breastfeeding is healthy for babies and has been shown to have lasting health benefits for mothers as well. Breastfeeding is not always convenient or practical for many nursing mothers, however, especially mothers who work outside the home. The breast pump makes feeding a baby breastmilk much easier, as the mother does not have to be present to feed the baby once her milk has been pumped and stored. Medela, among other brands, provides breast pumps that offer rechargeable batteries, making the pumping process even easier and more reliable.
Many mothers choose to breastfeed their babies, but this sometimes proves problematic when they are unable to feed their baby while at work or away from home. This is when a breast pump comes in handy. The Evenflo Dual Comfort Select is a double electrical breast pump. It comes with two units, one for each breast, so the mother can pump simultaneously to save time. The Evenflo Dual Comfort Select also comes with a stand for each pump unit, an A/C adapter and an adjustable vacuum setting so the mother can be as comfortable as possible while pumping.
Among the huge array of products available to new mothers are breast pads, devices that are used to absorb milk that may leak out of a nursing mother's breasts. Both disposable and reusable pads are available, and each of these has unique benefits. When the months of nursing are over, you can use pads for novel purposes, from beauty care to household cleaning.
Medela includes a serial number on most, though not all, breast pumps it manufactures. The number identifies the specific pump within a model series. Medela uses this number for registration, warranty, repair, parts replacement and recall purposes.
Germs are a parent's worst enemy and nightmare. They seem to be on every surface, lurking, waiting to infect your baby with an inevitable virus that antibiotics won't cure. Although exposure to germs can help increase your baby's immunity to disease, taking precautions to protect your baby is still smart parenting. The Muchkin microwave sterilizer allows you to use a common household appliance to super-clean your baby's most used item in those first months: the bottle.
The Lansinoh manual breast pump provides breastfeeding mothers with an alternative to the electric pump. The breast pump assembles easily, and the parts are composed of silicone and BPA-free plastic. The Lansinoh pump travels well because it does not require electricity, batteries or a table to support the milk bottles. The pump's parts can also be washed in the dishwasher, saving busy new parents time.
Breast pumps are used by breastfeeding mothers as a primary or secondary means of feeding breast milk to their children. Some insurance companies may reimburse their insured individuals for the purchase of a breast pump. The first step should be contacting your insurance company or employer in order to receive proper instructions on how to file a claim.
According to "Facts for Life," breastfed babies are typically healthier than bottle-fed babies. Women who want to breastfeed and still live active lives including going back to work, rely on breast pumps. The Medela mini breast pump offers mothers a simple, light and portable tool to express milk for the baby while away. The Medela mini breast pump assembles easily and quickly. When you are away from your infant, you can use the Medela mini to pump milk discreetly and then store the milk until you need it.
If you have to be separated from your baby and you are breastfeeding, a Medela pump can help you maintain your milk supply and provide food for your baby while you are away. Using the pump correctly is important and cleaning the parts does take time, but it will quickly become part of your pumping routine.
You've made the choice to breastfeed, and now you have to figure out how to clean your breast pump. Lucky for you, Medela breast pumps are designed to be easily used and cleaned. According to Medela, cleaning the tubing is not necessary, because it does not come into contact with your breast milk. However, a new nursing mother prefers to clean anything coming into contact with her baby, and breast pump tubing is no exception.
The Medela Classic breast pump is a sturdy, hospital grade pump. It allows the mother to comfortably pump an ample supply of milk for when she needs to be away. This breast pump is ideal for short- and long-term pumping needs.
A baby very efficiently empties a mother's breast, and a breast pump mimics this action. Pumping can be a positive way to provide breast milk for your baby when you cannot be present during a feeding. However, like anything mechanical, a breast pump may cause some difficulties. Those difficulties may stem from your not understanding how it works, impatience in learning the best techniques for expressing your milk or from a problem with the breast pump itself.
Breast pumps apply manual suction (simulating a nursing infant) to a mother's nipple, allowing the collection of breast milk for later use. At first glance the Medela breast pump may seem intimidating, with all the parts and accessories, accompanied by a novel-sized instruction manual. In actuality, the Medela breast pump provides a comfortable and efficient way to nourish your baby when mom can't physically be there.
Many nursing mothers rely on breast pumps to help them express milk. An electric or battery-powered breast pump uses clear plastic tubing to transfer the suction from the machine to the breast shields. Only air passes through the tubing. You do not have to wash breast pump tubing before you use the breast pump for the first time. However, if milk backs up into the tubing or if you notice mildew or mold in the tubing, you will need to clean and sterilize the tubing before you use the breast pump again.
If you're separated from your baby for work or personal reasons, you're probably used to using your breast pump. If your baby is older, or if you'd just prefer to give up the pump, you might be searching for a way to wean from the pump. Weaning from a breast pump takes time, and doing it correctly can save you some discomfort.
Often said to create a bonding element between baby and mother, breast feeding uses milk created in a woman's body to nourish a child. Also known as nursing, breast feeding is time consuming and requires the mother be present at all times. To avoid the constant need for mommy, try using a breast pump. A pump allows you to relieve your breasts of milk and store it for later use. Pumped milk creates an emergency supply, allows other family members an opportunity to feed and relieves the pain of breast engorgement. Be safe when using a new or used breast…
Most manufacturers of breast pumps recommend sterilizing your pump daily to ensure it is sterile. You need a minimum temperature of 176 degrees Fahrenheit to kill bacteria, with a maximum temperature of 212 degrees Fahrenheit. Some breast pumps come with a solid barrier between the breast flange -- the piece that you hold against the breast -- and the tubing to prevent air exchange. This solid barrier means you do not have to clean or sterilize the tubing. If your pump is without the barrier, you need to ensure it is sterile because moisture can get inside the tubing and…
Ameda Egnell has been creating and selling breast pumps for more than 60 years. It carries manual, electric and hospital-grade breast pumps. Pumping is a great convenience for mothers since it allows others to feed the baby should the mother need to work, take medication or rest. Ameda Egnell offers both home and portable pump options.
Breast pumps allow mothers to extract milk when they want to feed their baby at a later time. Pumping enables mothers to be away from their babies if needed, take medication that might affect their milk and receive some help from others with feeding duties. Medela has manufactured breast pumps for more than 25 years. As with all others, Medela breast pumps require proper sterilization upon first use to kill any bacteria that might be present on the parts that come into contact with the breast or milk.
Medela has offered a range of breast-feeding accessories that support and enhance the breast-feeding experience since 1961. The Freestyle Breastpump is Medela's newest addition. This hands-free breast pump comes equipped with many small parts and accessories that are required to make it work properly. If you need to find and replace any parts on your breast pump you will need to contact Medela by phone or find the items on its website.
The American Academy of Pediatrics recommends that babies exclusively receive breast milk for the first six months of life. However, many mothers return to work well before their baby is six months old, and a mom's milk supply increases and decreases with demand. This fact often makes breastfeeding after returning to work challenging since mom and baby are apart around eight to 12 hours a day. You do not have to let your milk supply diminish and stop providing your baby breast milk earlier than you want.
Colostrum, the first milk that a woman produces, contains a large quantity of immune properties for the new infant. According to the American Academy of Pediatrics providing colostrum to a newborn is effective in reducing the risk of illness and chronic disease and promotes brain development. According to the Centers for Disease Control more than 75% of new mothers choose to feed their infant colostrum in the first days postpartum.
Breast pumps are devices that allow women to collect milk from their breasts for later use. Women need to fix breast pumps when they are not working correctly because the machines help them to provide milk to their babies when they cannot be with their infants.
The Evenflo Breast Pump is a small, portable device for pumping breast milk while on the go. A breast pump is a useful tool for busy, breast-feeding moms who are not with their baby all day. Using the Evenflo Breast Pump requires brief assembly. After the user fully assembles the unit, she can immediately pump at a variety of speeds.
Many women choose to offer the health benefits of breast milk to their babies by utilizing a breast pump. Breast pumps, whether they are electric, semi-electric or manual, must be cleaned after each use in order to prevent mold or mildew growth on the parts of the pump that come in contact with the milk. These parts can include the tubes, pump body and areola stimulator and can be washed at home without the need of a professional sterilization.
For new mothers, a world of challenges awaits around every corner. One decision that many women face is whether to use a breast pump. Some women prefer to feed their babies directly from the breasts, while others may return to work or care for multiple children, which will leave them unable to be available every time the baby needs milk. According to the Ameda company, which produces breast pumps, pumping can also make it easier for the baby to latch on to the mother. Proper use and care of your Ameda pump can keep you and baby happy and healthy.
Breastfeeding mothers who need to express breast milk occasionally might choose the Medela Mini Electric breast pump. This small and portable single breast pump is ideal for occasional use--especially by mothers who need a portable pump powered by either batteries or electricity. Use the Medela Mini breast pump for occasional separations to express and provide breast milk for an infant.
Breastfeeding creates a special bond between you and your baby, and for those who must return to work, breast pumps are vital in continuing this bond. Breast pumps are not guaranteed to continuously work without replacing parts, because all units contain parts that may eventually wear out. If your Ameda breast pump is showing no sign of electrical or power faults, such as the unit is properly plugged in, the power light is on, and the unit is running quietly, it is probably an issue that you can remedy yourself.
To keep breast milk safe for babies to drink, many mothers want to sterilize the parts of breast pumps. According to the Breastfeeding Essentials website, "Sterilize all pump parts that will come in contact with breast or milk before the first use unless your parts came in a sterile package." For an electric pump, do not worry about cleaning the motor or power source. Read the owner's manual for your breast pump to make sure you follow their cleaning recommendations. Some manufacturers will only guarantee the warranty on the pump if you sterilize as they recommend.
Using a breast pump to express breast milk can enable a mother to increase her milk supply, express milk for a planned absence from baby (such as working) or pump milk to feed an ill baby. An electric or battery-powered pump with suction tubing is an effective pump that many mothers use successfully to express breast milk. As you use a breast pump with plastic tubing, the tubes may develop moisture inside. Clean breast pump tubing to keep it free of bacteria and mildew.
According to the Got Breast Pump website, using a breast pump before giving birth can release oxytocin that can cause contractions and result in labor. Sometimes, a doctor will suggest that a woman use a breast pump to induce labor. It is not safe to use a breast pump before birth without talking to a doctor first and determining if the baby is ready for birth. A woman should never use a breast pump when a baby is premature because it can result in early birth. If the baby is past a due date, the use of a breast pump…
Choosing a breast pump is an important decision for moms who want to exclusively breast feed. They must consider how often they plan to use the pump to make an informed choice. Electric and manual breast pumps are significantly different, which means moms should find credible information before paying for a pump.
Breastfeeding mothers must monitor their health carefully while nursing to ensure they do not develop infections. If milk does not move through the milk ducts, it will develop bacteria and the bacteria will lead to a breast infection called mastitis. If you develop pain or redness with warmth in a localized area of a breast while breastfeeding, take steps to unclog the duct to prevent bacteria from stagnating within the duct.
Using an electric breast pump can be quite convenient to store extra breast milk for future use. Find a battery-operated or plug-in breast pump for between $100 and $1,000 with advice from an experienced mother of three in this free video on newborn care.
Since the first patent for a breast pump, issued in 1854, companies have worked to improve and advance the way mothers can express their milk to feed their babies. Once only available in hospitals to help women with inverted nipples, now breast pumps have become widely available in different styles and price ranges.
Many new mothers choose to breastfeed their newborns because of the health benefits and bonding opportunities. Some women’s breasts are too sensitive to continue breastfeeding on a regular basis, or the mother may return to work before she wishes to wean her baby off breast milk. Others find their babies latch on to bottle nipples easier than the breast. Whatever your reasons are for pumping, knowing how often to use your breast pump will make it easier for you to keep an adequate milk supply for your baby.
Gerber NUK makes a manual breast pump for nursing mothers, allowing you to store valuable breast milk for a baby who has latch issues or who needs supplementation while you are at work or otherwise away. Learning to properly use the breast pump can help to maximize how much milk you collect, ensuring adequate food for your baby and peace of mind for you. You will feel good knowing that your child is receiving her normal diet, even though she cannot obtain her milk directly from the breast.
The Avent Manual Breast Pump is easy to assemble, discreet to use, dishwasher safe and travels well. This manual breast pump mimics a baby's suckling action, which helps stimulate the production of milk. Using a breast pump gives mothers the convenience of pumping and storing their breast milk for future use. This is perfect if you're a new mother returning to work or you need to get away for a few hours and still provide your baby breast milk.
Many women can benefit from purchasing breast pump shields in a different size from the standard shields that come with the pump. The pump works by creating a vacuum between the shield and the nipple. If the shield is too loose, it may be hard to create a vacuum. If the shield is too tight, it can be uncomfortable and can interfere with milk supply.
There are three basic types of breast pumps: battery-operated, electric and manual. Battery-operated pumps are best for women with a steady milk supply who prefer to pump a few times a day. Electric pumps are more efficient but more expensive. Manual pumps are operated with a hand crank or foot pump and are the least efficient but also the least expensive.
Medela is a trusted name in breast pumps. Since 1961, the company has manufactured high-quality pumps used by mothers all over the world. One of their most popular products is the Pump in Style. These pumps are packaged in discreet leather bags for mothers on the go, especially those who pump at work. Assembling the pump can be challenging the first time; however, after a few times it becomes second nature.
A mother could need a hands-free breast pump for many reasons. Many mothers need to tend to children and/or housework all while trying to pump milk to provide nutrition to their baby. Many hands-free breast pumps cost a great deal of money. Why spend the extra money, when you can make a hands-free system at home?
The parts of a breast pump can be sterilized together by taking them apart and placing them in a pot of boiling water. Find out how to dry the sterilized parts of breast pump with help from a mother of three children in this free video on sterilizing breast pumps.
If you want your baby to have all of the benefits of breast milk, but can't be there to breast-feed all the time or are having trouble breast-feeding, pumping is an option. A Medela Breast Pump allows you to pump your breast milk and use it to bottle feed your baby, so that even if he can't breast-feed, he can still get all of the health benefits of breast milk.
Breast pumps are medical devices which are regulated by the U.S. Food and Drug Administration (FDA), and are used by women to reduce engorgement, relieve a plugged duct or remove milk from the breasts while away from the baby. Although electric and battery powered breast pumps are usually more efficient and successful at removing milk, some women may find that manual pumps are more comfortable and convenient.
When mothers cannot be with their infants during feeding time, they can use a breast pump to gather breast milk for later use. The device can also help to alleviate the pressure that nursing women feel when their breasts are full as well as stimulate breast milk production, which can be beneficial if they have a premature baby. A number of mothers find the device to be convenient, but first-time users may have some problems when choosing and using their breast pump.
Although Medela and Lansinoh, the two leading breast-feeding accessory companies, both offer manual and double-electric pumps, Medela offers a larger variety; however, Lansinoh may be the more economical route. In addition, features and sizes vary among the breast pump models.
As a soon-to-be new mother, whether to rent or buy a breast pump is an important decision. According to La Leche League, breast milk is the best nourishment for babies. Not all mothers can be with their babies all day during the first two years that the World Health Organization recommends babies be breastfed. Breast pumps are crucial for long-term breastfeeding success for some women.
Many nursing mothers find that they need to pump at some point during their nursing relationship. For some, pumping is necessary upon returning to work, while other moms want extra milk for an evening out or they need to relieve some of the pressure of engorged breasts. While double electric pumps are ideal for pumping, sometimes budget or circumstances (like the power being out) dictate using a manual breast pump. Practice and being aware of technique can help manual pumping to be more successful for you and your baby.
The benefits of breastfeeding have been well proven, and most doctors and other health care professionals encourage mothers to breastfeed their new babies for as long as possible. The most difficult part of breastfeeding past the first few weeks of baby's life is the logistical challenge it presents. Unless a breastfeeding mom plans on being with her baby every minute of every hour, there will come a time when a breast pump becomes necessary. A pump like the Mini Electric from Medela is intended for moms who occasionally need to pump a bottle for their babies.
For whatever reason, you may find yourself in a position where you need to pump while breastfeeding. Whether it is because you need to increase your supply, you're going back to work, or you simply have a fussy nursing baby who you want to bottle feed with the benefits of breast milk, pumping can be a frustrating experience. While pumping, there are a few things you can do to make it easier on yourself and your body. Here's how.
For many new moms, breast feeding is an essential part of nurturing the baby throughout the first year of his life. While necessary, the process can also be confusing and daunting. A common concern is how often to pump to meet the baby's needs.
The Avent breast pump was designed with moms in mind. It is different from the old pumps that were painful to use. Unlike older pumps, this model imitates the sucking of a baby. The Avent pump is gentle, comfortable and silent, so you can use it discretely anywhere.
There are a number of different types and styles of Evenflo breast pumps, but most of them use a number of basic parts that must be assembled in order to make them work properly. To work, an Evenflo breast pump must be able to create a seal around the breast in order to be able to create suction. All of the assembled parts are necessary for creating that suction.
The Medela and Ameda breast pumps differ in their level of comfort. The Ameda breast pump is a higher-end breast pump and it is more comfortable to use. That said, the Medela pump is still comfortable enough to use on a regular basis. If you're going to be pumping several times a day, however, you would want to sue the Ameda breast pump.
Breast pumps have several parts that are needed in order to form a seal around the nipple that is sufficient enough to enable effective suction of the mammary glands. Often, one or more of these parts will become worn out, lost or broken, and you'll need to buy replacement parts to keep your breast pump functioning properly.
A breast pump can be very helpful for engorgement or blocked ducts that occur during breastfeeding. Learn how to use breast pumps for common breastfeeding problems with tips from a lactation educator in this free parenting video.
Learn how to use a breast pump for nursing in this free video series that will calm your fears of breast feeding in public or going against common etiquette.
Learn tips and information on when and how often to pump your breasts in this free video clip.
Chances are you won't need to pump breast milk in public often, but working or traveling moms might need to find secluded spots in the parking lot or make use of a conference room with a door that doesn't lock on more than one occasion. Here's how to use a breast pump in public--while keeping your dignity intact.
Purchasing a breast pump can be daunting. There are a variety of models, styles and functions, and the cost for a new breast pump can be prohibitive. Before you give up on being able to afford a new breast pump, consider a used breast pump. Research the pros and cons of the situation and decide if purchasing a used breast pump is right for you.
A breast pump is an important piece of equipment for the breastfeeding mother who wants to increase her supply or store pumped breast milk. Cleaning the breast pump properly is imperative for the prevention of contaminating the breast milk. Here is some information to help you clean manual or automatic breast pumps.
Many women wish to breastfeed, but also want the baby to take a bottle sometimes as well. Using a breast pump will allow your baby to be fed your breast milk even when you are not around. This is ideal for working mothers as well as providing fathers with a chance to help out with feedings. Once you decide to pump, you need to know how to correctly use a breast pump.
If you're a nursing mom, you have milk on demand for your baby. But what happens when you are in demand somewhere else? For a backup milk supply, you need a breast pump. All pumps, whether manual or mechanical, use suction to pull milk into a container for later feedings. The basic difference between models is how quickly, comfortably and conveniently they work--and at what price.
Choosing a breast pump can be an overwhelming experience for a mother who plans to work soon after her baby is born, or who must pump for medical reasons (for a baby who is premature or hospitalized). Many different pumps are available - the following steps will help you find the right one.
Although electric pumps are the most expensive (they range from $100 to $1,000), they are faster and more convenient than manual pumps. In addition, because you do not need to use your hands, you can nurse your baby on one side while pumping on the other.
