This Season
 
  • Spin faster and longer with a perfectly balanced backspin. Backspins are one of the first moves taught to beginning break dancers, though balancing a backspin is not the easiest task. Break dancers,…

  • When judging a dance performance there are multiple factors you must take into account. The two major components of a dance routine are the skill level of the performance and the overall performance…

  • The art of break dancing began around the late 1960s and early '70s within gangs of inner-city youths. Influenced early on by the high energy songs and performances of James Brown, the dance form…

  • Break dancers need core strength to perform most of their moves. This core strength allows dancers to balance during some of their notable stunts, such as holding themselves up in the air with one…

  • Freestyle break dancing involves creating moves in a type of improvisational, on-the-spot way. See freestyle breakdance tips with help from an award-winning breakdance instructor in this free video…

  • The breakdance pose is a common body position that displays confidence towards your opponent. Find out how to do the breakdance pose with help from an award-winning breakdance instructor in this free…

  • Rumba is a Latin dance that offers many opportunities to separate from your partner and come back together again. The Open Break Underarm Turn is a Rumba step that is very common. Women who like to…

  • The crossover break in rumba is just one of many different steps you can do in this dance. This pattern is generally followed by either an under-arm turn for the lady or a walk-around free turn for…

  • Encourage your child to dance and you'll do more than just have a blast together-you'll help them express themselves, learn about rhythm and movement, and enjoy keeping their bodies active. Here is…

  • Competing in a break dance competition is fun, exciting and energizing. However, it doesn't just happen. Preparations have to be made in locating competitions, deciding which ones to enter and meeting…