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Mr Breakfast
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Place a large frying pan or griddle over medium heat. Melt 1 Tablespoon butter or spray generously with cooking spray.
People on very, very strict low-sodium diets not only need to avoid salt, but sometimes even baking powder which contains 120 mg per 1/4 teaspoon. So the question arises… what do these people do about pancakes. Easy! Just leave out the baking powder. The pancakes will be a little thinner because there's no leavening agent. But beating the egg whites separately can give you just a little bit of lift. It should be noted that sodium-free baking powders are available. If you can, use a recipe that uses baking powder as you'll get fluffier pancakes. But if you can't, just follow the directions here and you'll be enjoying pancakes in no time.
Homemade Pancakes Without Baking Powder
2 large eggs - separated
1 teaspoon sugar
1 and 1/3 cup all-purpose flour
1 cup milk
1/4 cup vegetable or canola oil
1 teaspoon vanilla
See images for directions.
Recipe Source:
http://www.mrbreakfast.com
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