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Kelp, a form of brown seaweed, is a popular dietary supplement touted for weight loss, low thyroid function, arthritis and cancer prevention. According to the National Library of Medicine, kelp supplements contain a combination of brown seaweeds such as bladderwrack. The NLM indicates some animal and human testing have shown benefits for these conditions and others, but does not consider the evidence strong enough to recommend use for these problems. Kelp, like any supplement, contains chemicals and compounds that can exert certain actions in the body, resulting in a number of side effects. Kelp’s iodine content–a trace mineral necessary for…
Kelp is a brown seaweed found in the ocean that is becoming more popular as a dietary supplement because of health benefits associated with it. Kelp is high in Iodine and folic acid, which are important supplements for you to remain healthy. It also contains many other vitamins and minerals which are beneficial to overall health. While these vitamins and minerals are good for you at certain levels, some people can have adverse reactions to high concentrations so you should consult with your doctor before taking kelp supplements.
Fucus vesiculosus, a type of seaweed commonly called bladderwrack, has been used traditionally and in alternative medicine to treat a wide variety of health conditions. Research is lacking on its effectiveness, and many side effects are possible when taken as a supplement or consumed in large amounts.
Kelp is a type of brown or green seaweed. A popular health supplement, it is generally marketed to help with weight loss, low thyroid function, high blood pressure and arthritis. It contains a high concentration of folic acid and several other vitamins and minerals, including iodine.
