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Sage tea has multiple benefits which are realized through the proper application. Some remedies call for cold compresses, other for ingesting hot cups of tea twice a day. Before starting a regimen of sage tea, become aware of any possible complications. For example, women who are nursing or pregnant should usually avoid sage tea.
Ampalaya tea is a herbal tea made from the leaves, or fruit, of the plant Momordica charantia, commonly called bitter gourd or bitter melon. Ampalaya is an excellent source of lutein, zeaxanthin and beta-carotene, vitamin C and B vitamins, and potassium, a mineral. Fruits, leaves, stems and seeds of ampalaya have been used as food and alternative medicine in the treatment of various disorders. This article focuses on the medicinal properties of this vegetable.
Red raspberry leaf is an old-time folk remedy, giving many different health benefits. It is an herb that can be found growing wild throughout the North American continent, making it quite easy to access. Found in health food shops in the form of tea or loose dried leaves, or grown in a backyard garden, this herb can be used for a multitude of not just health, but cosmetic benefits as well. It can also be enjoyed as a tasty thirst-quenching and relaxing tea.
The perennial red raspberry plant (rubus idaeus) is native to North and South America, Asia and Europe. The tea leaf contains vitamins A, B, C and D, as well as phophorous, potassium, calcium and is a rich source of iron. The tea has been long known to have potent anti-bacterial, anti-inflammatory and astringent properties. The alkoloid, fragine, in red raspberry leaves is known for its ability to tone muscles of the uterus and pelvic area, making it effective in reducing pain when giving birth. In addition to being beneficial to pregnant women, red raspberry leaf tea is used for various…
Hyssop is an evergreen plant which has flowers that are used for a cleansing tea. Historically, the plant is known as a holy plant used in cleansing rituals. The tea is known to have many healing properties and is used often as an herbal remedy. To make the tea, steep 1 teaspoon of the dried flower in 1/4 cup of boiling water for 10 minutes.
Aconite, deriving from the plant commonly known as "Monk's Hood," is highly controversial. It has been historically considered a deadly poison, and earlier times was used to poison the tips of arrows. However, modern herbalists such as the well-known French doctor Jacques Jouanny, M.D., are convinced that there are substantial therapeutic benefits derived from the chemical. Normally Aconite is ingested in an ointment or a tea. On occasion, it is taken as a tablet or injected as a liquid. While there is debate over whether Aconite is a viable and worthwhile treatment option given its poisonous qualities, authorities on Aconite…
The lavender plant is cultivated in Japan and the United States, but it is native to East Africa, North Africa, southern Europe, Arabia, the Mediterranean and India. This popular herb is often used as a tea, of which the benefits have been known for a long time. The beneficial components of lavender include tannins, camphor-containing essential oil, linalool, flavonoids, courmarines and geraniol.
Jujube tea is made from the sweet, olive-shaped fruit of the jujube tree--a small, deciduous shrub native to southern Asia. Though quite tasty, the tea is most prized for its reputed medicinal qualities, ranging from sore throat treatment to alleviating stress, depending on whom you ask. Like many "ancient remedies," scientific evidence for some of these claims is limited. However, the specific vitamin and mineral content of the jujube fruit does lend itself to some plausible health correlations.
The mouth is the portal to the digestive system, and saliva plays a big role in everyday health. For example, increasing salivation makes food taste better and helps lubricate the throat for swallowing. Scientists have known for some time that teas such as oolong increase salivation, and recent research is now revealing other benefits in the complex relationship between this variety and the human body.
According to the University of Maryland Medical Center, celery seeds have been used medicinally for a wide range of complaints for thousands of years. Although modern science hasn't confirmed most of the claims herbalists make about celery seed or celery seed tea, many patients swear by this traditional remedy. Purchase celery seed tea from a health food store or make your own. Purchase whole celery seeds from a health food or alternative medicine store; never use garden seeds, since they are often treated with chemicals. Place 1 tsp. of celery seeds in a mug and pour 1 cup of boiling…
A natural laxative, Senna is a primary component of many commercial colon cleansers and diet pills. In tea form, Senna is available as a single herb, or as part of a blend of complementary digestive herbs.
Corn silk tea is made from fresh or dried corn silk and is used as a naturopathic remedy to treat a variety of conditions related to the urinary tract.
Ampalaya tea is a bitter brew made from the ampalaya, or bitter gourd, fruit. The tea may have health benefits, and negative side effects are very rare.
Tea leaf benefits were realized thousands of years ago in China. Brewed tea leaves served as a tonic, and research continues to reveal many health benefits. Scientific studies link consumption of tea as beneficial for a multitude of health conditions, from cancer to tooth decay. The humble tea leaf comes from the Camellia sinensis plant, an evergreen shrub. This natural resource is inexpensive, readily available worldwide and, possibly, contains medicinal qualities.
Hibiscus tea is prepared by boiling the flowers of the hibiscus plant (Hibiscus sabdariffa). The hibiscus flower--and the tea derived from it--has various local names in the regions where it is indigenous. In the English language, "roselle" is the common alternative name.
Native Americans have long used elderberry tea to treat fevers and relieve the pain of aching joints. Elderberry tea has also been used in recent years to treat such things as the flu and colds that are caused by viruses. Elderberry tea is widely available at many local health food stores along with reputable online resources.
Orange pekoe is a grade of black tea that is becoming quite popular. The taste of orange pekoe tea is fine and rich, and it is being promoted as an extremely healthy alternative to green tea. The benefits of orange pekoe tea are many.
The herb neem has been used in ayurvedic medicine for thousands of years to treat a wide range of ailments due to its extensive healing properties; there are 150 active substances in neem. It is non-toxic to humans, but highly toxic to insects, making it an ideal insecticide. To be sure, the taste of neem tea is an acquired one, but for many, the antibacterial, anti-fungal, anti-parasitic, anti-protozoan and antiviral properties make the adjustment worthwhile.
Tea and coffee are popular hot beverages throughout the world. For many people, drinking a cup of tea or coffee is part of the usual morning routine. There are many different options for consuming both beverages. Tea comes in seemingly infinite varieties--from green and black to oolong and tarragon. Coffee also has many different varieties and strengths--from Kona to Colombian. These popular beverages also have an array of health benefits.
A prized herb of ancient times, cloves still have practical and important uses in modern times. Clove oil is renowned for its healing and analgesic properties and is currently used in dental offices to help create a temporary filling. With the fragrant active ingredient eugenol, clove tea has many applications from hand wash to bowel preparation.
Liquorice is the extract of the roots of the liquorice plant. The extract contains glycyrrhizin which is 50 times sweeter than sucrose. Hippocrates named the herb sweet root and it has been used for centuries for myriad uses.
Detox teas are concoctions that individuals can use to get rid of toxins in their body. Detox teas use a mixture of different herbs in order to initiate the detoxification process. You can purchase a detox tea or prepare a recipe to make at home.
Yerba Mate Tea comes from the yerba mate, or Ilex paraguariensis, a shrub that grows up to 15 meters tall in South America. This tea is a complement to green tea and provides several health benefits through its xanthines, polyphenols, saponins, minerals and pantothenic acid.
Camomile (or chamomile) is a plant that flowers and belongs to the daisy family. Its flowers are dried and used for medicinal purposes in tea or in capsule form. Camomile tea has been used for many years as a cure-all tea. It is most commonly used to relax and calm a person and ease insomnia. There are two varieties of camomile used, German and Roman camomile. The German variety most commonly used in the United States.
Echinacea comes from an herb found in the southern section of the United States, usually in the areas in between Alabama and Texas. The echinacea herb has been used as an herbal medicinal treatment for hundreds of years, especially among Native American Indian tribes. Echinacea tea has a number of known benefits to a person's health, though you should never use an herbal supplement, even in the form of tea, without consulting your health care practitioner first.
Sassafras tea is made from the leaves or roots of the sassafras tree. A deciduous hard wood that is a native of North America, the leaves of the sassafras tree are known for their citrus scent, while the roots are identified by their distinct flavor recognized in popular culture as "root beer." The oil extracted from the sassafras tree is used in aromatherapy, lending a spicy scent to candles, soap and perfumes. Sassafras tea is made from root bark as well. Many people drink the tea simply because they like the way it tastes, but others believe the tea has…
The botanical name for sage, salvia officinalis, comes from the Latin word, salvare, which means "to save" or "to cure." True to its Latin moniker, sage, particularly in the form of tea, is effective in the treatment of a multitude of ailments.
Red bush tea, also known as Rooibos, is known around the world and is prepared in several variations. It has recently become popular in the United States and has been promoted as a natural remedy for several ailments, and also includes important vitamins, minerals and anti-inflammatories.
Blueberries are an amazing food, nature's own pharmaceutical capable of providing a wide array of health benefits. While it has not been proven that all the health benefits associated with blueberries are equally present when the blueberries are consumed in tea, it's safe to assume tea made from real blueberries, not just artificial flavoring, will provide some of the same nutritional value as the fruit itself does. Tea itself is a healthy drink--combine the two together and you create a nutritional dynamic duo.
Pau D'Arco Tea is an ancient Indian folk medicine from the Amazon rainforest in South America. It grows in Bolivia, Paraguay, Northern Argentina and Brazil. It is one of the best known herbs from that region. It is made from trees called Lapacho Colorado, Lapacho Morado or pau d'arco which means "bow stick." It gets that name because the natives make their archery bows out of the same wood.
Mullein tea comes from the yellow flowers of the mullein plant. This plant grow can grow up to six feet high, and its leaves smell like honey. The plants grow in Europe and Asia and are considered a nuisance by gardeners. The tea is made from the dried flowers and leaves.
The mango originally came from the southern part of Asia and was introduced to the United States in 1880 in California. It has become a symbol of love in its native land, where mango leaves are gifted at weddings with the intent to grant the couple many healthy children. The mango is a delicious and very juicy fruit. It can be eaten sliced, diced, pureed, as a chutney, with cereal, as a garnish, in sorbets or as a tea. The mango is also blessed with many healthy benefits
Most people think of ginseng as an herb that is native to eastern countries. However, it is also native to the United States and became so popular in the 1970s that it was over-harvested to the point of becoming an endangered species. Fortunately today, ginseng is an agricultural crop in 18 states, so anyone can enjoy its health benefits.
Lemon balm is a citrus scented herb that is dried and used for tea. It can be used to help with a variety of health problems, including fever, headaches, anxiety, and depression. It is also used to treat gas, bloating, and other indigestion problems. Lemon balm is safe to give to children.
Tea contains many benefits and a few risks, the benefits being its high-antioxidant levels and the risks including teeth staining and caffeine levels. Weigh the risks and benefits of drinking various types of tea with information from a registered and licensed dietitian in this free video on healthy eating.
