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  4. Benefits of Sports Massage

Benefits of Sports Massage

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  • Safe Effective Benefits of Ultrasound Massage

    The ultrasound is most commonly associated with the diagnostic ultrasounds used in prenatal exams and medical screenings. Ultrasound massage is a type of therapeutic ultrasound that is used to stimulate muscles, joints and tissues. The high-frequency sound waves set between 800,000Hz and 2,000,000Hz can penetrate as much as 5 inches below the surface of the skin to stimulate cells and promote a variety of safe, effective healing benefits to various parts of the body.

  • Hydro Massage Benefits

    Dating back to the ancient Greeks and Romans, hydro massage has a number of therapeutic benefits. Hydro massage combines the therapeutic advantages of warm water with massage. Hydro massage takes place in a self-contained device that requires no actual hands-on contact. The individual being massage lays or sits in the massage unit and pressurized water massages their body, which stays dry because there is a waterproof barrier between the water and the patient.

  • Benefits of Handicapped Massage

    Massage techniques manipulate muscles and connective tissue when a trained massage therapist rubs and presses tissues of the body. According to the National Center for Complementary and Alternative Medicine, massage therapy has been used for thousands of years in order to eliminate both chronic pain and to help relax the body. The disabled may utilize message therapy in order to improve circulation, reduce pain, improve movement and eliminate stress.

  • What Are the Benefits of Cupping Massage?

    Practitioners have used cupping for thousands of years to treat a wide variety of symptoms. In traditional cupping, the practitioner heats the air inside a glass to cause it to expand, then put the glass on the patient's body. As the glass cools, the air inside contracts creating suction that pulls on the part of the body under the cup. Modern cupping massage combines cupping with various massage techniques. Scientists have yet to study cupping massage, so it is not known which of its claimed benefits are accurate.

  • Migun Massage Benefits

    The Migun Thermal Massage Bed is a device that incorporates massage, acupressure, stretching, spine alignment, infrared light and heat therapy, all in a single session. The device has been approved for physical therapy by the FDA and the American Chiropractic Association. Because the Migun combines so many treatment modalities at once, the device may offer a number of important benefits.

  • What Are the Benefits of Massage for Strokes?

    Strokes inhibit blood flow to the brain and are often the result of a blood clot or burst blood vessel. A stroke deprives brain tissue of oxygen and may cause temporary or permanent brain damage. Strokes can cause paralysis, memory and speech loss, mobility challenges and other cognitive and emotional impairments. Massage can help in recovery by reducing stress, improving circulation and by providing a healing touch to the patient.

  • Scientific Benefits of Massage

    Massage therapy--the practice of rubbing, kneading and otherwise manipulating of the soft tissues of the body--has existed for thousands of years. It is discussed in the Yellow Emperor's Classic of Internal Medicine, a Chinese text dating from at least 1000 BC, and probably existed long before that. Information regarding the scientific benefits of massage is limited. Indeed, the National Center for Complementary and Alternative Medicine is sponsoring research into the topic, but the consensus is that it is beneficial to health.

  • What Are the Benefits of Geriatric Massage?

    Massage can be beneficial to everyone but geriatric massage is a specialty massage that focuses on age-related health conditions of those 65 and older. This is not a watered down version of traditional Swedish massage, but one that uses modified techniques by trained therapists. Sessions are usually 30 minutes with the client supine or in side-lying position. And to prevent damage to the fragile skin and muscles usually found in this age group, stripping and deep tissue strokes are avoided. The benefits of geriatric massage are systemic, therefore it should be considered as part of a health-care plan for anyone…

  • What Are the Benefits of Chinese Massage?

    Chinese massage, also known as tuina, uses both acupressure and massage practices to massage the body. Acupressure is a technique that uses the mapping of meridians throughout the body to help bring the body's energies back into balance. Western massage techniques use knowledge of the body's muscular system to apply pressure to tension points. Chinese massage is available at many day spas and through specialty massage practitioners. There are several health benefits to Chinese massage.

  • What Are the Benefits of Elder Massage?

    Massage therapy is an alternative treatment for elders to consider when they are dealing with the problems associated with growing older. Treatment with massage benefits elders in a number of ways and can greatly increase overall health.

  • What Are the Benefits of Massage for Narcolepsy?

    Narcolepsy is a neurological disorder that affects your brain's ability to regulate your sleep-wake cycle. Narcoleptics experience irresistible bots of sleepiness that may cause them to suddenly fall asleep. Other issues caused by narcolepsy include sudden loss of involuntary muscle tone, and hallucinations or paralysis while falling asleep or waking. Prescription medications can help with symptoms, but there is no cure for narcolepsy. Massage therapy in combination with medical treatment can help control the symptoms of narcolepsy.

  • Who Benefits From Massage?

    Massage is a set of therapeutic techniques applied to the body by a licensed therapist in hopes of alleviating medical ailments. Therapists utilize their hands, forearms, elbows and sometimes their feet. Massage improves circulation, relieves muscle tension and pain, rids the body of lactic acid and other toxins that are stored in the muscles and organs, improves flexibility and helps to reduce stiffness in joints and muscles.

  • Psychological Benefits of Massage

    When most people think of massage, they envision a spa or something intimate that occurs between a couple. Massages offer a chance for people to feel pampered and rejuvenated. There are physical and psychological benefits attached to massage, and the therapy can be used to improve quality of life. According to Memorial Hospital, massage therapy has a profound effect on the emotions, body and mind. Because massage therapy has psychological and physical benefits, it incites a feeling of overall well-being. Individuals who are interested in getting a massage can locate a certified massage therapist through the American Massage Therapy Association.

  • What Are the Benefits of a Prostate Massage?

    Prostate massage is claimed by some to be a healthy activity that can have a profound impact on the function of a man's prostate, the health of his reproductive system and his overall sex life.

  • What Are the Benefits of Esalen Massage?

    Esalen massage reflects an attitude of being comfortable in your own body, and its also about touching, caring, and integrating the body, mind, and spirit by using energy awareness in harmony with your spiritual healing. There are many retreats and spas where you can experience this form of massage, and if de-stressing and relaxation are on your list of things to do, a two- to seven-day retreat may be just what you are looking for.

  • How to Benefit From Sports Massage

    Most people use massage for relaxation, pain relief, and to release tension. Fewer people know of the benefits a sports massage has for athletes to improve their performances. If used as a part of an athlete's training regimen a sports massage can help muscles recover faster and relaxes the athlete for optimal results. Here is how an athlete can benefit from a sports massage as a part of their training routine

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