health sectionhealth sectionAmla juice, also known as Indian gooseberry juice, is often used in alternative medicines such as Ayurveda. It is rich in vitamin C and used to cure a variety of ailments.
Curry powder is a popular Asian spice that is also an age-old ingredient in herbal home remedies. Curry is often thought to be a single spice; it is actually a mixture of tumeric, cardamom, coriander and cumin. Curry has many health benefits that are largely associated with tumeric. Tumeric also gives curry its bright yellow color.
Grapeseed oil is extracted from the fruit of the grape vine. Grapes are native to Asia, near the Capsian Sea, and were brought to North American and Europe around 1600s. Folk healers have long taken advantage of its medicinal properties. Read on to learn how to benefit from grapeseed oil home remedies.
Chia seed has been a food of native peoples in the Americas for centuries. Called "the running food," it provides so much energy that it was said that warriors could eat as little as a teaspoon of chia during a 24-hour march. Chia seed is rich in antioxidants, fiber, vitamins and minerals. First studied by commercial grocers, the research community has begun to study the astonishing benefits of chia seed.
The banana is like no other fruit. It is actually the fruit of a giant herb. Each bunch of bananas can be up to fourteen bananas and weight up to 100 pounds. Both the skin and inner part of the banana can be eaten raw or cooked. Commonly sold while they are still green, there is recent evidence that eating green bananas has health benefits.
Neem is a large semi-evergreen tree of East India, and has been used for herbal remedies for centuries. Its trunk exudes a tenacious gum, its bitter bark is used as a tonic and its seeds yield an aromatic oil. It is mostly used as a medicine and the following are its medicinal benefits.
Clove produces clove oil, which has antiviral, antiseptic, antifungal, antimicrobial and aphrodisiac properties. It is used in the treatment of several health disorders, like coughs, asthma and headaches among others. This article discusses some of its medicinal benefits.
As we age, the body gradually begins to use more bone than it can replace. Osteoporosis is a thinning of the bones that can eventually lead to fractures and deformity. It is usually the result of a progressive decrease in calcium reabsorption into the bones and is most common in postmenopausal women and the elderly. Common symptoms of osteoporosis include painful backaches and frequent fractures. Osteoporosis, however, is not a necessary evil of old age. It can often be treated effectively or even be prevented with a complete regimen of natural remedies. That is why supplementing your diet with an…
