Discover the expert in you.
Discover the expert in you.
Flaring your glove helps create more surface area and a deeper pocket for you to catch a ball during a baseball game. For some people, flaring a baseball glove may provide a competitive edge. You can purchase a glove that is already flared or flare your current glove at home. Check with your glove's manufacturer before flaring. They may have specific recommendations about oils and lubricants to use on your brand of glove.
There’s no separating fashion and sports, regardless of the outrageously odd bedfellows they sometimes make. From New England Patriots quarterback Tom Brady being dubbed a style icon and gracing the cover of the 50th anniversary issue of “GQ” to the Williams sisters overseeing their own fashion lines when they're not winning tennis titles, our fashion guides and our sports heroes no longer simply overlap. They have become intertwined. Maria Sharapova has her own shoe collection with Cole Haan, hockey's goonish Sean Avery spent an off-season interning at “Vogue,” and TNT analyst Craig Sager regularly assaults the color wheel at NBA…
Baseball uses many different muscle groups during a game. Athletes twist, turn, stretch, make sudden movements and dive during a game. Good coaches understand that before any practice or game, designing a warm-up program protects athletes from injury and also helps focus their minds and bodies on what's ahead. The drills should be done together to foster team spirit and unity, as well as have a specific order and direction to prepare all the muscle groups.
Warming up to play baseball means getting cardio going and taking infield and outfield, which means simulating game situations for players in the field. Learn about the four corners drill in baseball with help from a baseball instructor in this free video on baseball warm-up drills.
Before you hit the field to "play ball," make sure that you are properly warmed up. Performing warm-up exercises prior to a baseball game or practice can help stave off injuries such as pulled muscles. Baseball warm-up drills provide a way for you to stretch your muscles so that when game time arrives, you can perform to the best of your ability.
Be ready to take a base on a fly ball. Learn about tagging up in a baseball game, in this free baseball training video.
In baseball, tagging up allows a runner to advance to the next base after a fly ball has been caught. According to college baseball coach Ron Polk, "it is very important that a runner tagging up at any base uses the proper mechanics so that he can achieve maximum acceleration as he breaks towards the next base."
Want to be prepared for a big game? Or maybe pumped and ready?
