Whether you are a ballerina by heart or by trade, make a ballet bunbender. Bunbenders are used to quickly form a tightly, knotted bun similar to the buns used by ballerinas. Instead of taking time to…
"Pure expression of our roots, that convert themselves into reality though the sentiment of a great lady": with these words the Ballet Folklorico Mexicano was consecrated, founded by Amalia…
Many people like to dress babies in fancy or fanciful outfits for photos. But selecting a pose when your baby is sporting a tutu can be a challenge because of the bulk of the tutu and because infants…
The ballet bar, often called a barre, has been used in ballet training since the 19th century for fundamental strength and flexibility exercises. AboutBallet.com says, "This waist high bar allows the…
You have just gotten home from ballet class and your daughter is bouncing with joy because her beautiful new costume for the recital is finally here. As you open the bag, her excitement grows and her…
A ballet bar is used by dancers to practice poise and balance and increase flexibility. Dance classes typically begin at the ballet bar for stretching and balance exercise. The bar is a vital part of…
The Nutcracker ballet is a Christmas favorite that follows a young girl's journey through a dream world of toy soldiers, fairies, princes, vicious mice, and of course, a very charming Nutcracker. The…
The Ballet Folklórico is a Mexican ballet ensemble and major fixture of Mexican fine arts. This ensemble has a long and rich history.
World famous ballet companies such as the American Ballet Theater, the Joffrey Ballet and The Royal Ballet School hold summer intensives for serious ballet students. Potential students must audition…
Barbie starred in her own version of the Nutcracker Suite, dancing the role of the Sugarplum Fairy, in "Barbie in the Nutcracker." In reality, The New York City Ballet danced the roles in the Barbie…
The Bolshoi Ballet has been a symbol of culture for more than 200 years. In its early years, the company competed with the Kirov Ballet for prominence in Russian ballet.
The Ballet Folklorico de México is the preeminent performing arts group of Mexico, and one of the world's most famous and popular dance troupes.
Ballet is a system of dance first codified in France more than 400 years ago. Ballet dancers use a series of stylized movements to convey emotions and/or a story. During classes, ballet dancers…
In ballet, one of the most important forms of preparation is what you wear. Leg warmers prevent injury and keep ankles and joints warm. By properly dressing with leg warmers, you can also achieve a…
Ballet is a form of dance using highly stylized movement to tell a story or convey emotions. Most ballets are stage productions performed at specific times by companies organized for this purpose.…
Ballet is a demanding art form and takes years and years of practice. Every dancer needs to work on basic technique and balance on a daily basis. Having a ballet barre to work with will help a dancer…
Some of the most prestigious ballet companies and schools hold summer ballet school, or intensives, each year to train upcoming aspiring ballerinas and sometimes identify apprentices and company…
Ballet dancers have experienced foot problems since the first dancer squeezed her foot into a pointe shoe. The combination of several factors, such as repetition of certain dance exercises, as well as…
If a person has weak ankles or flat arches, ballet is considered to be one of the best exercises for the feet and ankles. It stretches the muscles of the feet, and it can even strengthen the arch of…
Pointe work is extremely tough on your toes. However, there are ways to protect your toes to prevent blisters, callouses and other deformities. One such way is wrapping your toes before dancing. It's…
In ballet, jete means to jump or leap, and grand simply means big, so a grand jete is a big leap. If you've seen a ballet performance, chances are you have seen beautiful grand jetes, done by both…
Whether you have just started taking ballet, or are trying to help your child practice before the big recital, chaines turns are basic two step turns performed in almost every ballet combination.…
Every young ballet dancer dreams of the day when she auditions for the ballet company she aspires to. Unfortunately, ballet companies are very competitive. Auditions can be very stressful on a dancer.…
You've always wanted to study ballet and have finally signed up for a class, or maybe your child just started ballet and doesn't quite look like a dancer yet. Either way, there are things that you…
Lots of girls enroll in ballet classes with grand dreams of becoming ballerinas and dancing on their toes like a princess out of some fairytale. However what most people don't realize is it takes…
Ballet is an extremely challenging fitness activity. It really should be considered a sport. Fouette turns are the most difficult turns in ballet and thus take a lot of practice and years of training.…
Ballet is very difficult, it takes a lot of training and practice to learn and perfect. Pique turns are one of the simplest turns and are used in several combinations. Here is how to do pique turns.
Ballet dancers make big jumps look so graceful, but that's because they know jumping techniques. With a few pointers you can perform your jumps with grace. Read on to learn how to perform jumps in…
Ballet moves have slipped into traditional workout programs over the last few years. This is because ballet is all about strengthening the body and toning muscles. You can create your own ballet work…
Bourree is a classical ballet movement in which the dancer glides across the floor on pointe or releve with tiny steps. The formal ballet term for this movement is "pas de bourree couru." Here's how…
Rond de jambe in ballet is a movement in which the leg is making a circular movement. It's a great exercise to work the hips and to practice your turn out. There are several different ways to do a…
Indianapolis is still mourning the loss of professional dance company Ballet Internationale, but that doesn't mean you can't see a ballet performance in Indiana's capital city. Here's how to go to the…
Ballet is the basis for most all other forms of dance. Therefore, there is no wonder that the study of ballet is very popular in the world of fine arts. Whether you are a novice dancer or an avid fan…