Discover the expert in you.
Discover the expert in you.
There is nothing worse on a basketball team than a player who will not pass the ball. This happens at every level, from youth teams to the professional ranks. When a player hogs the ball, everyone loses. Teammates do not get an opportunity to improve, the coach seems to lack control, and the fans have to watch a team that's less likely to win. It is important to take steps to fix this issue in order to keep those involved from losing interest.
Stubborn love handles? Don't worry, love handles are most people's worst enemy. Use oblique-targeting exercises to tighten your waistline and tone those love handles. Throw in a stability or yoga ball to increase intensity and place more stress on your problem areas.
Ball Handling is an essential skill for every basketball player. This article focuses on a drill that can improve your ball handling: "Ball Wraps." This drill provides great training for ball awareness and control.
Ball Handling is an essential skill for every basketball player. This article focuses on a drill that can improve your ball handling: "Ball Slaps." These improve tactile feel for the basketball. When doing a ball handling drill series, Ball Slaps should be the first drill you perform, as it "wakes up" your hands.
