Cheerleading

By eHow Sports & Fitness Editor

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When going to cheerleading tryouts, you want to make the best impression possible. It is important to have all the right moves, but it is equally important to dress the part so you make a great first impression. When you dress for cheerleading ... more »

How to Fit a Girls Gymnastic Leotard or Leo

By Joe Carson

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A Correctly Fit Leotard Can Make All The Difference To The Success Of The Gymnast... more »

How to Fit A Girls Leotard

By Joe Carson

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Learn How To Correctly Measure For A Girls Leotard.. more »

How to generate team spirit at a pep rally

By krislarsen

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There's nothing having a winning team during high school to bring a school to be proud of the teams. However, how do you make a pep rally exciting for the rest of the school? Sure everyone gets out of classes early, but how do you stop the ... more »

How to Get Named Cheerleading Captain

By eHow Sports & Fitness Editor

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Cheerleading is a fun and unique sport, because you are participating in an exciting activity with a team, yet you don't have to worry about keeping score. The captain holds a special place on the cheerleading squad, because she leads the team ... more »

How to get Ready for Cheerleading Tryouts

By eHow Sports & Fitness Editor

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Cheerleading is physically demanding and is not for the faint-hearted or the non-committed. Cheerleading hopefuls have a better chance of making it to the cheerleading squads if they're prepared for the tryouts. Be sure to attend the preliminary ... more »

How to Girls Gymnastics: An Basic Overview

By Joe Carson

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A complete overview on Girls Gymnastics. Details include explanations on the different levels and expectations... more »

How to Go From JV to Varsity in Cheerleading

By eHow Sports & Fitness Editor

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If you're a member of your school's junior varsity cheerleading squad but hope to make the transition to the varsity team, consider some strategies that will improve your chances of getting to the next level. With a little dedication, you'll be ... more »

How to Gymnastics: Learn All About Girls Gymnastics

By Joe Carson

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A Great Article About How Girls Gymnastics Work. Learn how the judges score and more... more »

How to Handle Stigma of Being a Male Cheerleader

By eHow Sports & Fitness Editor

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If you're a guy cheerleader, you may find that other people, especially other guys, don't understand why you'd want to involve yourself with a "girls" sport. There is a stigma attached to male cheerleaders; many of them deal with being called ... more »

How to have a Purse Party FUNdraiser!

By pursepartyamber

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How To Host A Purse Party FUNdraiser! Have each participant of your group invite their friends and family and we will do the rest! We will have games, prizes, and ofcoarse the latest trends in purses and jewelry. Receive 20-30% of the sales ... more »

How to Help a Child Through Cheerleading Tryouts

By eHow Sports & Fitness Editor

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You child has come home from school extremely excited. She has announced that she wishes to try out for cheerleading. You are apprehensive and excited at the same time. You want to know how to help your child through cheerleading tryouts but you ... more »

How to improve your cheerleading jumps

By teeleigh83

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Many cheerleaders feel that they need to improve their jumps before upcoming try outs or competitions. There are several exercises and tricks to do in order to improve your jump techniques... more »

How to Increase a Cheerleading Stunting Score at Tryouts

By eHow Sports & Fitness Editor

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When stunting at tryouts you must be prepared. Practicing ahead of time is the key. There's no such thing as practicing too much but you can practice too little. Judges would rather see a solid stunt that stays in the air rather than a shaky ... more »

How to Judge College Cheerleading Tryouts

By eHow Sports & Fitness Editor

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If you're judging college cheerleading tryouts, you probably have had some experience judging and cheering or dancing in the past. Now you're tasked to help put together an elite squad of talent to represent your college sports team. Follow the ... more »

How to Judge High School Cheerleading Tryouts

By eHow Sports & Fitness Editor

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Cheerleading is a highly competitive sport in some high schools. Cheerleaders are highly motivated, flexible, bubbly and very active in their extra-curricular activities. Choosing the right girls and guys for the team is important, as you want to ... more »

How to Judge Professional Cheerleading Tryouts

By eHow Sports & Fitness Editor

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Anyone who's ever been associated with professional cheerleading can tell you that judging tryouts is a difficult job. At the pro level, almost every potential cheerleader is beautiful, talented and physically fit, so narrowing the field ... more »

How to Look Great for Cheer Competitions

By eHow Sports & Fitness Editor

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Cheerleading competitions are not only about performing your routines perfectly. Looking great and well put together can help boost your team's score by creating a unified look for the entire time. Before the competition begins, spend time as a ... more »

How to Make a Cheer

By eHow Sports & Fitness Editor

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Cheerleaders make sporting events fun. They cheer for their team and get the crowd pumped up. Some cheers are old favorites and other cheers are custom made by the cheerleading squad. Making a cheer takes some creativity... more »

How to Make a Cheerleader's Survival Kit

By RecreationPros

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The Cheerleader's Survival Kit is a fun little gift to give the cheerleader in your life. - This is one of many fun and unique survival kits that are easy to make. When creating a survival kit gift you can use anything you would like for a ... more »

How to Make a Cheerleading Squad Better

By eHow Sports & Fitness Editor

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Cheerleading squads fail for a variety of reasons. The squad may suffer from disorganization or a lack of commitment from squad members. Another common problem involves a lack of training. To make your cheerleading squad better and excel, ... more »

How to Make Cheerleading Outfits

By eHow Sports & Fitness Editor

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Cheerleading outfits are not hard to make. You can make them from clothes in your own home or from simple materials. Create a skirt, tank top and pom poms in your very own home. If you have a sewing machine it will be even easier, but you can ... more »

How to Overcome Discouragement After Failing to Make the Cheerleading Squad

By eHow Sports & Fitness Editor

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Despite the fact that you learned the routines, practiced them to perfection and showed your unwavering school spirit, you still didn't make your school's cheerleading squad. Turn the disappointment around and work to better your chances next ... more »

How to Participate in a Cheerleading Competition

By eHow Sports & Fitness Editor

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Once you commit to participate in a cheerleading competition, practicing that routine becomes a major priority. While preparing, cheerleaders still have to attend school games, organize pep rallies and keep the school's spirit high. Often, squads ... more »

How to Perform a Full Twisting Layout

By eHow Sports & Fitness Editor

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A full twisting layout is a level five gymnastics skill. The tumbling is composed of a full layout with a single twist. A layout is a somersault performed with your body straight. The twist is performed by dropping one shoulder, which rotates ... more »

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