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  • Cheerleading Spirit Gifts

  • How to Find Cheerleader Uniforms For a Cheerleading Sqad

    Are you looking for cheerleading uniforms for a cheerleading team? There are a few places where you find all types of cheerleading uniforms and accessories for a squad. Learn how to find...

  • How to Make Cheer Pompoms

    Pompoms are an essential element in any cheer squad, and while they are easily purchased it can be costly to supply an entire squad. The easy solution to this is to make your own. The process...

  • How to Make a Cheerleading Spirit Stick

    Cheerleading spirit sticks are a rousing way to get the crowd involved during a pep rally or athletic event. While professionally made spirit sticks are available in most cheerleading supply...

  • How to Design Cheering Uniforms

    Cheerleading is a part of many sports and the uniforms cheerleaders wear usually incorporate aspects of the team they are cheering for. There are a few different styles of cheerleading uniforms...

  • Good Luck Gifts for Cheerleading

    Cheerleading is a sport like any other and the girls deserve encouragement and good luck gifts for their games and competitions. A good luck gift can help perk up your cheerleader, relieving her...

  • The History of Dallas Cowboys Cheerleaders

    The Dallas Cowboys Cheerleaders are one of the most well-known cheerleading squads in the world. Founded by Dallas Cowboys general manager Tex Schramm in 1960, they have come to symbolize both the...

  • Cheerleading Gift Ideas

    Cheerleading gifts can be purchased from a cheer related spirit catalog, local screen printing store, or created at home. Scores of gift items can be purchased in both small and large quantities...

  • Cheerleading Signs & Cute Sayings

    At their best, cheerleaders can galvanize a school to rally behind a sports team with their enthusiasm, athleticism and spirited routines. At their worst, cheerleaders can create a class system in...

  • Gag Gifts for Cheerleaders

    Cheerleading is a fun sport, loaded with team spirit and enjoyment. It's fairly easy to find fun gag gifts that any cheerleader can appreciate and enjoy, while getting a good laugh at the same...

  • Fun Cheerleading Award Ideas

    Cheerleading takes a lot of hard work, dedication and skill. At the end of the season it's good to recognize those that have given their time and talents to cheerleading. Awards can be given in...

  • Cheerleading Scrapbook Ideas

    Cheerleaders work hard to bring team spirit to sporting events, and many cherished memories are created as a result of that hard work. What better way to preserve those memories than with a...

  • How to Make Your Own Cheerleading Uniforms

    Cheerleading is a great activity to teach young girls about teamwork. Girls not only learn how to work together, but also build long-lasting friendships with other girls on the cheerleading squad....

  • How to Design Cheerleading Uniforms Online

    Cheerleading is a popular sport among middle school, high school and college students as well as professional athletes. According to the American Association of Cheerleading Coaches and...

  • The Average Salary of NFL Cheerleaders

    It is a common misconception that NFL cheerleaders are rich and glamorous and having affairs with NFL players. In fact, the women cheering on the sidelines at NFL games are practically working for...

  • Cheerleading Coach Gift Ideas

    Cheerleading coaches work extremely hard for their teams. They have to train their cheerleaders, help them bond, help solve their personal disputes with each other, attend to injuries, choreograph...

  • How to Keep your Cheer Shoes as Clean as when you First Bought Them (and Clean Them up if they're a Bit Dirty!)

    You need to keep those cheer shoes nice and white for your next competition! This is especially important if a big one, like State, is coming up. Just how can you keep your cheer shoes clean?

  • How to Make Your Cheer Jumps Higher

    In this article you will learn the secret of the infamous cheerleading jumps.

  • Gift Bag Ideas for Cheerleaders

    It is traditional for cheerleaders to give each other gift bags before games, during cheerleading camp, at banquets and to conclude seasons. Cheerleading gift bags are fun to make, and do not have...

  • Cheerleading Megaphone Decorating Ideas

    Megaphones are a tool used by many cheerleaders, but they are a bit plain. There are very few places to buy a custom or decorated megaphone, so cheerleaders can decorate their own using...

  • Cheerleading Gifts That You Can Make at Home

    Most cheerleaders will have occasion to need a small gift at some point during the season, whether it be for a pre-camp sleepover or the end-of-the-season banquet. Cheerleading gifts can be made...

  • NFHS Spirit Rules

    High school spirit teams are constantly pushing the limits of their competition routines, using advanced athleticism to bring new throws and formations to the sport. However, these new moves can...

  • How to Raise The Most Money With Cheerleading Fundraising

    You don't have to spend your squad's budget to put on a good fundraiser. Here are five bright cheerleading fundraising ideas that will cost your team little to nothing to put on.

  • Cheerleading Fundraising Ideas

    Fundraising is an integral part of all sports teams, and cheerleading is no exception. Many companies offer stock fundraising items for various school groups, but they offer only a small profit...

  • Fundraising Ideas for Cheerleaders

    Even cheerleaders need a little support. Putting together fundraising events for cheerleaders can be a difficult proposition, particularly if your squad is not into the idea. Cheerleaders'...

  • How to Make Cheerleading Pom-Poms for Shoes

    Cheerleading pom-poms show team spirit and are made of thin plastic or paper. Pom-poms are designed to be full so their motion is eye-catching and highlights the movements of the cheer squad. A...

  • How to Make a Cheerleading Team

    Whether you're trying out for grade school cheerleader, an all-star team, or a college cheer squad, you want to make sure you have all the tools to make the best impression on the judges.

  • How to Select a Cheer Gym

    With the explosion of cheerleading these days and the ever increasing injury rate, one has to ask are cheer gyms really safe for you or your child? And the answer, quite frankly, is disturbing.

  • How to Make a Cheerleading Music Mix

    You've taken on the exciting job of coaching a cheerleading team. Now if only you could figure out how to create the perfect cheerleading music mix that was danceable for the team and inspiring...

  • Rules and Regulations for High School Cheerleading

    Over 3 million people participate and compete in cheerleading every year, moving it from activity status to a sport in its own right. Cheerleaders are strong and agile athletes, and as in other...

  • How to Find Affordable Cheerleading Uniforms

    Learn how to find and purchase quality cheerleading uniforms for your cheer team at affordable prices. This article will provide you with tip and ideas to maximize your budget.

  • How to Be a Cheerleader

    Glee club, pep rally coordination, drill team, song leading, yell leading, band, flag twirling, and body painting are all ways to publicly display your love of your school. Cheerleading has grown...

  • How to Make Cheerleading Gifts

    Cheerleading is all about good sportsmanship, school spirit and friendly competition. Gift-giving goes hand-in-hand with cheerleading. Whether you're trying to motivate the basketball team with...

  • About Cheerleading Chants

    Sporting events can be a blast from the action alone, but they become even more vibrant when the spectators get into the action themselves. This, and other functions, can be encouraged through...

  • About Cheerleading Music

    Cheerleading music needs to be upbeat and rhythmic. It has to help get the crowd's adrenaline pumping and motivate the fans to get up on their feet and shout for their team. It is important for...

  • About Cheerleading Pom Poms

    Over the years, pom poms have evolved to offer even more choice for cheerleading squads and drill teams across the country. Beginning with the basics paper varieties to the more durable plastics...

  • How Does a Cheerleader Spend a Workday?

    Game day is ultimately what a cheerleader is practicing for. Game day for a cheerleader starts early. She must arrive at the set location early, with her uniform on and her full hair and makeup...

  • How Does a Professional Cheerleader Spend a Workday?

    Professional cheerleading, including work cheering for NFL teams, is a part-time job. Many teams require a professional cheerleader to be a full-time student, raising a family or working part-time...

  • About Cheerleading Routines

    Cheerleading has morphed from a sidebar at sports games to a high-adrenaline, physically demanding sport on its own. The best of the best of squads are shown in their routines, which is the focus...

  • How to Make a Cheerleader's Survival Kit

    The Cheerleader's Survival Kit is a fun little gift to give the cheerleader in your life. - This is one of many fun and unique survival kits that are easy to make. When creating a survival kit...

  • How to Do a Pop Down Dismount in Cheerleading

    When it comes to cheerleading stunts, the high-flying action pumps the crowd up--but only as long as the cheerleaders dismount with ease. A poor dismount may result in an accident and will...

  • How to Make a Cheer

    Cheerleaders make sporting events fun. They cheer for their team and get the crowd pumped up. Some cheers are old favorites and other cheers are custom made by the cheerleading squad. Making a...

  • How to Prevent Hip Injuries While Cheerleading

    Cheerleaders use nearly every muscle group in their body during a regular practice session -- and that doesn’t even include the muscles they use once they hit the field! One of the areas...

  • How to Do the Daggers Move in Cheerleading

    The daggers hand position is a basic component in the sport of cheerleading. As you're first starting out it may be a struggle to remember the cheer and keep a smile on your face while moving your...

  • How to Use Props in Cheerleading

    Using props during your cheerleading routine adds a whole new dimension and depth to your routine. Props such as banners, flags, signs, megaphones and pompons are great ways to get your crowd in...

  • How to Do Strength Training as a Male Cheerleader

    Anyone who thinks male cheerleaders aren't masculine has obviously never lifted a 130-pound girl over his head, tossed her into the air and caught her right before she hits the ground. Male...

  • How to Handle a Period While Cheerleading

    When your period hits right before a big game, it can seem like the end of the world. But, before you fret about doing toe touches and stunts while you're on your cycle, take a look at these tips...

  • How to Do Blades in Cheerleading Routines

    In cheerleading, certain hand movements are basic, like blades. Remaining peppy while getting your entire body in sync with the other cheerleaders and remembering all the words can be pretty...

  • How to Do the Low "V" in Cheerleading

    Cheerleaders are responsible for raising team spirit during various types of games and sports events. Cheerleaders use various combinations of moves to choreograph their dances and cheers. Almost...

  • How to Become a Male Cheerleader

    The idea that male cheerleaders aren't athletes is a major misconception. Male cheerleaders need the same degree of strength, stamina and agility as traditional sports athletes. Combined with...

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