Wrestling

There are more than 250,000 high school males who participate in wrestling each year, making it the sixth most popular male high school sport, according to the National Federation of State High...

In high school, wrestling is an individual sport that includes several weight classes, ranging from about 90 pounds to more than 200 pounds. Those classes vary by state. It's not uncommon for...

From the ring of a professional wrestling match to the mat of an amateur freestyle match, the shoes can help distinguish a wrestler from his opponent, as well as leave a lasting memory with the...

Wrestling is one of the most physically demanding high school sports. Not only do these wrestlers push themselves when they reach competition, but the actual preparation is more strenuous. Whether...

Wrestling has been around for thousands of years and has evolved into a popular spectator sport. Beginning as a basic form of competition, it now spans from the professional ranks down to early...

Wrestling is a combat sport and martial art practiced in a number of different styles. Wrestlers wear highly specialized equipment. Some of this equipment is designed to protect the wrestler or to...

Like any athlete, wrestlers need to be concerned with eating a proper diet. In many cases, they are required to maintain a certain weight, so they need to get the most nutritional value out of...

Ringworm is a fungal infection of the skin characterized by reddish circles and bumps on the skin. Ringworm can be spread by skin-to-skin contact and from objects that have touched ringworm, and...

A high school wrestler's weight is important to his performance and his eligibility to compete. If you are under your classification's weight limit, you may not perform to the best of your...

Selecting the correct wrestling head gear for your child is a necessary task, but it doesn't have to be daunting. Consider fit, style and cost but, above all, consider functionality and comfort.

The sport of wrestling is rapidly growing, with more than 159,000 athletes registered with USA Wrestling; logically, so is the importance of wrestling headgear in providing the athlete with...

If you are a WWE fan, then you are familiar with the chokeslam. Some of WWE's greatest superstars do chokeslams as their finishing moves. The most famous wrestlers who do chokeslams are Kane,...

Wrestlers are among the hardest working high school athletes. Wrestlers have to be in the best condition possible, must work to increase strength and must be as quick mentally as they are tough...

Wrestling is a great individual sport that many people participate in every year. Hard work really pays off, but you also need skill and mental toughness. Wrestling pits one person against another...

Becoming a good high-school wrestler requires a lot of time and effort, but a dedicated person can achieve this goal by applying a soild work ethic. The best time to start preparing is before...

Shake up a Mexican cocktail of contact sports, pageant and performance art and you get lucha libre, literally translated as "free fight" but figuratively meaning masked Mexican wrestling. If...

In wrestling, a take down is a way to score points and gain a dominant position over an opponent. Strong take downs are perhaps the most important attribute of a wrestler; the first points in a...

In wrestling, after every period and every break in action when the wrestlers are on the ground, the wrestlers start in the referee's position, with one in a dominant position. The wrestler in the...

The headlock, also known as a head and arm throw, is a common and powerful pinning technique. Due to the explosive nature of the headlock, it is a favorite among more experienced wrestlers. A pro...

The cradle is one of the most basic pinning combinations used in folk-style wrestling and also one of the easiest to escape. Most beginning wrestlers are taught the cradle very early, so all...

Samoa Joe is one of the most fearsome and awarded grapplers associated with Total Nonstop Action Wrestling. His size is not the only thing that his frightening about him. His wrestling style is...

Professional wrestling is a form of entertainment which has millions of fans throughout the world. Many of those fans wish to be more than just spectators. They dream of being stars in the squared...

No two wrestlers are alike. While some like to take their opponents to the ground, others prefer to keep the match as high as possible. If you’re a very aggressive wrestler, it can be hard...

Many wrestling fans would consider themselves to be more than “diehard” fans. Some may even decide that simply watching the action in the ring is no longer enough. Starting a...

Pee wee wrestling is a great way for your child to become involved in and learn the rules of wrestling. Wrestling is full of rules and techniques that take years to learn and perfect. Pee wee...

The sport of wrestling requires very little equipment. Headgear, singlet and wrestling shoes are all that are needed for wrestling at any level. Even the optional equipment, such as knee pads,...

The best wrestler does not always win the match. Often an underdog can snatch a victory with cunning and opportunism. You should not wrestle all opponents the same way. This is true even if you...

The drop-kick has become one of the more common moves in pro wrestling but is still one of the most entertaining. Only very quick and agile wrestlers can pull it off, as it involves jumping up...

A neighborhood wrestling federation can be an unusual but fun way to add some excitement to weekends or summer vacations. Find some school friends who share your enthusiasm for wrestling, and put...

It's always better to go down a weight class than up one in wrestling. If you find yourself needing to shed some pounds in order to make a class that's realistic for you, brace yourself. Losing...

Since most of the larger wrestlers don't have a wide variety of moves, they often use the same ones. One such move is the Big Boot. Used by wrestlers like Undertaker, Kane and the Big Show, it is...

The Shooting Star Press, made popular by wrestlers like Jushin Liger and Billy Kidman, is one of the most daring, acrobatic and thrilling moves in pro wrestling. It can also be one of the most...

The Spinebuster is a professional wrestling move in which a wrestler picks up his opponent and throws him down on his back. Several variations of the Spinebuster exist, as professional wrestlers...

If WWF and other professional wrestlers simply walked into the ring, waved to the fans and got down to business, wrestling would be an interesting but not a thrilling affair. Luckily, the...

The journey to become a professional wrestler is a strenuous process that can take years to complete. It's easy to see the entertainment value of the sport. It also takes dedication and heart for...

Sumo wrestling, considered a martial art in Japan, pits two hefty wrestlers against each other in a circular ring. The fighters battle each other until one drives the other out of the ring. Sumo...

Wrestlers are notorious for their conditioning and everlasting strength. For most people it seems unreal how they achieve such physical feats. Nevertheless, everyone can achieve it through various...

Learning wrestling terminology can be easy if you're committed to learning about the sport. Once you learn the terminology it will make watching the sport of wrestling that much more enjoyable. To...

Many wrestling moves incorporate only one of a wrestler's body parts. The Clothesline is such a move. With just a simple jerk of your arm, you can incapacitate your opponent.

If you're looking for a wrestling move that requires as much skill as it does showmanship, try the Crossbody Block. This move requires balance and foresight to subdue an opponent.

Wrestling Back Elbow moves can take advantage of your opponent's lack of foresight. Often, a wrestler will attempt to attack from behind. Imagine his surprise when your elbow beats him to the punch.

A wresting Body Avalanche incorporates a wrestler's entire mass into the move. Many wrestlers enjoy this move because it allows them to showcase their strength and physical stature. Learn how to...

Not all wrestling moves are designed to inflict pain. Because wrestling is also a display of showmanship as much as it is a display of strength, many moves are devoted to humiliating opponents or...

In wrestling, backhand chops offer a twist to the ordinary chop. Chop your opponent with style and flair. Watch wrestlers like Rick Flair and Giant Baba to see how a Backhand Chop is delivered,...

Forehand chops are a popular variety of the standard chops used by professional wrestlers. They incorporate much of the same principles of a standard chop, but include a twist in the form of a...

Mongolian Chops are a variation of the basic chop used in wrestling. Mongolian Chops center on quickly applying pressure to sensitive and vulnerable areas of your opponent's body. Professional...

The Overhead Chop is a popular variation on the simple wrestling chop. What is spectacular about the Overhead Chop is its delivery. Commonly dealt from above, the Overhead Chop is also known as...

Watching a wrestling match is a good way to learn and to teach teamwork during the competition. Wrestling is an up-and-coming sport that is moving to the mainstream and starting to garner many...

Are you looking for an outlet to release tension and stress? Why not try Beach Wrestling? Beach Wrestling is a form of traditional wrestling that has become very popular in recent years. Of...

Sumo wrestling is important in Japanese history, dating back thousands of years. A ritualized performance for the Shintu gods in earlier years, much importance was placed on custom and often used...