Wrestling

The wrestling singlet is one of the few chances a wrestler has to visually distinguish himself from his opponents. Having similarly designed wrestling singlets also helps to introduce an element...

Sweeping an opponent off their feet is a great wrestling move that immediately places the attacking wrestler in a dominant position. A body lock move performed simultaneously ensures the move's...

This move is a matter pf patience and repeated practice and meant for the more experienced wrestler. Countering a whizzer as an opponent attempts the pin offers the opportunity for surprise. The...

This nifty wrestling move allows the wrestler to sweep from one side of their opponent to the other in a less-than-conventional fashion. A wrestling slide-by offers a quick transition to put an...

A versatile wrestling move, the seatbelt single utilizes the opponent's weight and waist to gain the advantage. Remember to wear the proper padding when practicing or performing wrestling moves....

The kneepick is a great wrestling move that allows a wrestler to change focus from the upper torso to the legs and eventually and hopefully to the ground. Like most wrestling moves, the kneepick...

Responding to his critics' claims that he was not a good technical wrestler, John Cena added his own submission hold to his arsenal, the STFU. The STFU is a modified version of the Stepover...

Although many people today think of wrestling as a form of entertainment or high school sport, it can be an effective martial arts. It is entirely possible to wrestle out of a fight instead of...