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Competition in wrestling takes on a whole new meaning when a young wrestler truly grasps all the fundamentals of wrestling and drills the technique until he knows it cold. He performs the...
For centuries man has participated in wrestling. Wrestling is mentioned in the Bible and in many epic Greek poems. Wrestling is the art of 2 people facing off in an attempt to subdue one another....
The hips are the strongest part of the body in wrestling and can be used as an effective way to thwart a takedown. The hip heist allows a wrestler to get into a safer defensive position and...
Grappling is sport based on body leverage and force. The use of one's own body to control and defeat an opponent is an essential component of the sport. One of the fundamental moves in the sport...
Throws are one of the most important aspects of wrestling. Getting your opponent to the ground quickly in a way that leaves you in a dominant position not only scores points with judges but also...
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