Track & Field

The discus is one of the most iconic disciplines for the sport of track and field. Even in high school track and field competitions, the top discus throwers can hurl the discus well over 200 feet....

Blisters can be a painful part of a marathon. It can be the difference between having a great experience or a miserable time.

When you're a runner your shoes are crucial. Not having the right gym shoes will negatively effect your run and will lead to running gait discomforts and possibly even injuries. Here's how to...

The hurdles are one of track and field's most impressive events. Hurdlers must combine the speed of sprinters with the athleticism and coordination of long jumpers and high jumpers. A good hurdler...

Using the right technique when sprinting is one of the biggest factors in being a better than average runner. When proper form is applied in running, it may help to prevent injuries and...

Learn how to Run the 200m Sprint on the Balls of Your Feet with expert tips and advice on training and running in this free video clip.

High jump competition has taken on a new dimension since Amy Acuff arrived on the track. Acuff not only excels in high jumping, but she draws a crowd with her unconventional sports attire. Amy...

The high jump, sometimes called the squatter maneuver, is one of the most physically demanding and precise events in track and field. The development of an excellent vertical leap and sharp...

Running the 100 meter dash takes focus, power and incredible form. To race at the highest levels of competition, you'll need a lot of natural speed. Something else you'll also need to know about...

Whether you're an amateur who runs one mile a day or an advanced runner training for a marathon, there is a shoe out there to meet your specific needs. Learn what to look for when buying running...