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Hybrid Synchronized Swimming Figures
Learn how to do hybrid synchronized swimming figures in this free video lesson on how to swim.
Support Sculls for Synchronized Swimming
Learn the support scull synchronized swimming technique in this free video lesson on how to swim.
Ballet Leg for Synchronized Swimming Figures
Learn how to do the ballet leg synchronized swimming figure in this free video lesson on how to swim.
Split Walkout for Synchronized Swimming Figures
Learn how to do the split walkout ynchronized swimming figure in this free video lesson on how to swim.
Barracuda Thrust for Synchronized Swimming
Learn how to do the barracuda thrust synchronized swimming figure in this free video lesson on how to swim.
Body Jumps for Synchronized Swimming
Learn how to do body jumps for synchronized swimming in this free video lesson on how to swim.
Back Layout Sculls for Synchronized Swimming
Learn the back layout scull synchronized swimming technique in this free video lesson on how to swim.
Torpedo Sculls for Synchronized Swimming
Learn the torpedo scull synchronized swimming technique in this free video lesson on how to swim.
Alligator Sculls for Synchronized Swimming
Learn the alligator scull synchronized swimming technique in this free video lesson on how to swim.
Synchronized Swimming Warm Up Exercises
Learn warmup exercises for synchronized swimming in this free video lesson on how to swim.
Basic Strokes for Synchronized Swimming
Learn the basic strokes for synchronized swimming in this free video lesson on how to swim.
Breathing Exercises for Synchronized Swimming
Learn breathing exercises like lung busters or underwaters for synchronized swimming in this free video lesson on how to swim.
Egg Beater Kick for Synchronized Swimming
Learn the egg beater kick synchronized swimming technique in this free video lesson on how to swim.
Stretches for Synchronized Swimming
Learn stretches for synchronized swimming in this free video lesson on how to swim.