Squash

The purpose of this drill is to teach you how to cover a large amount of area with one step. Learn how to use the "T" in squash to improve your game in this free sports video series from a...

A lob serve in squash is hard to return because of the angle. Learn how to return squash serves down the wall with a forehand off a lob in this free racquet sports video from a squash instructor.

When returning squash serves with a crosscourt forehand, try to hit just above the nick. Learn how to return squash serves with a crosscourt forehand in this free racquet sports video from a...

Return a squash serve with a straight drop volley forehand. Learn how to return squash serves with a straight drop forehand in this free racquet sports video from a squash instructor.

Circle around a squash serve to hit it straight down the wall with a forehand. Learn how to return squash serves down the wall with a forehand in this free racquet sports video from a squash...

Squash is a fast-paced, aerobic sport that was developed in England. The court and racket are similar to racquetball, but the ball is much softer, which causes it to slow down after hitting the wall.

A backhand grip is similar to a forehand grip in squash. Learn the backhand grip of a squash racquet in this free video lesson from a squash instructor.

Shake hands with the racquet and turn it to open the face for a forehand in squash. Learn the forehand grip of a squash racquet in this free video lesson from a squash instructor.

Take advantage of lobs in squash by attacking the nick with either a forehand or backhand. Learn the basics of squash by attacking the nick with a squash instructor in this free video lesson.

Try to hit a squash ball at the nick when faced with returning a lob. Learn the basics of squash with forehand attack drills from a squash instructor in this free video lesson.

Hitting a squash ball between two walls works the forehand and backhand. Learn the basics of squash from a squash instructor by hitting the ball between two walls in this free video lesson.

A cross-court shot will move a forehand shot to an opponent's backhand. Learn about squash terms, including what a cross-court shot is, in this free video from a squash instructor.

A boast from the back of the squash court is a defensive shot. Learn about squash terms, including what a boast forehand shot is, in this free video from a squash instructor.

Kill a squash ball by hitting it just about the tin and into the nick. Learn how to practice forehand overhead kill shots with two players in this free video on squash drills.

Get into a rhythm to effectively practice volleys in squash. Learn how to practice forehand volleys with two players in this free video on squash drills.

Practice ending a point by hitting kill shots. Learn how to practice forehand kill shots with two players in this free video on squash drills.

Put under-spin and side-spin on the ball when trying drop shots. Learn how to practice forehand drop shots with two players in this free video on squash drills.

Add a drop shot option to length drills and strengthen your squash game. Learn how to practice drop shots and straight length in this free video on squash drills.

Each drive should stress length and movement. Learn how to practice forehand length with two players in this free video on squash drills.

Return boasts with a forehand drive by practicing and repetition. Learn how to practice returning boasts from the frontcourtLearn how to practice squash with two players in this free video on...

Practice returning crosscourt backhands with forehand boasts. Learn how to practice forehand boasts with two players in this free video on squash drills.

Practice turning the racquet to change direction in squash. Learn how to practice forehand and backhand volleys with two players in this free video on squash drills.

Practice forehand and backhand drives off of drop volleys. Learn how to practice drives off of drop volleys with two players in this free video on squash drills.

Squash ball feeders can work on volleys and partners can work on their drives. Learn how to practice drop volleys and forehand drives with two players in this free video on squash drills.

Don't get so close to the corner that you can't swing in squash. Learn tips for digging squash shots out of the corner with a forehand in this free video from a squash instructor.

Open the face of the racquet and hit the ball high and deep. Learn tips for hitting forehand lobs in this free video from a squash instructor.

Hitting a good lob means hitting the ball high off of the front wall. Learn tips for hitting forehand lob squash shots in this free video from a squash instructor.

Attack the area right above the tin on forehand drop volleys. Learn tips for hitting drop volley squash shots in this free video from a squash instructor.

Hit drop shots with underspin for squash, and avoid popping the ball up. Learn tips for hitting forehand drop shots in this free video from a squash instructor.

Combine forehand and backhand side-to-side movements for movement practice. Learn about side-to-side movement and covering the court in squash with this free video on squash drills.

The key to a good forehand is keeping the racquet up. Learn tips for hitting forehand squash shots in this free video from a squash instructor.

Reaching the side wall in an efficient manner. Learn about side-to-side forehand movement and covering the court in squash with this free video on squash drills.

Full of action and filled with, fun doubles squash makes the route to a healthier and fit body a blast. Playing doubles squash requires different skills and attitudes than playing singles, since...