Squash

Squash rackets originated in England and soon spread around the world to become a popular game played with a racket and a ball. Squash is most popular in former British colonies and countries...

In squash, if you can get to the T, you can get to virtually every ball. Learn how to use the "T" in squash to improve your game in this free sports video series from a professional instructor.

Squash is a fast-paced, aerobic sport that was developed in England. The court and racket are similar to racquetball, but the ball is much softer, which causes it to slow down after hitting the wall.

Hitting a squash ball between two walls works the forehand and backhand. Learn the basics of squash from a squash instructor by hitting the ball between two walls in this free video lesson.

A loose ball in squash is far away from the wall, while a tight ball is close. Learn about squash terms, including what loose and tight balls are, in this free video from a squash instructor.

In squash, a volley is hitting the ball before it bounces. Learn about squash terms, including what a volley shot is, in this free video from a squash instructor.

Develop the ability to hit a squash ball straight. Learn how to practice backhand length with two players in this free video on squash drills.

The overhead serve allows a squash player to drill the ball at their opponent. Learn how to hit overhead serves from the right side in this free video on squash drills.

Ghosting is playing a point in squash without the ball. Learn about ghosting in squash with this free video on squash drills.

Movement and strokes in squash are inherently connected. Learn about ball and movement connections in squash with this free video on squash drills.

Keeping an eye on the ball will help defend against a squash opponent. Learn about movement and recovery from backhands in squash with this free video on squash drills.

Backpedaling leaves a squash player vulnerable to their opponent. Learn about watching the ball on recovery in squash with this free video on squash drills.

See the squash ball in your mind and step to the right position in movement training. Learn about movement returning to the same corner in squash with this free video on squash drills.

The rail hit in squash makes an excellent offensive shot in the game. Hitting such a shot to your opponent delivers a ball that hugs the wall where a return means scraping the wall, hitting a...

Squash is played on an indoor court with four walls. This racquet sport's name derives from the type of small, soft ball used, which is "squashy" instead of hard like a racquetball. As with most...

Hardball squash is a racket game that you play in an enclosed court. You can use all four walls in play, and you can have teams of either singles or doubles. Use firmer balls for more advanced...

If you've recently found the game of squash to your liking, then you need to buy squash gear. There are a lot of different styles of gear, but you probably want to have gear that's sanctioned in...

Squash may look difficult to follow, but it's a game that is really quite simple. The tournament games can be played at many levels of skill and fitness. It's a very fast game that can be...

The game of squash is simple to learn and is a wonderful way to get in shape and stay fit. It can be played as a relaxing pastime or as a competitive sport and accommodates mixed teams as well as...