Squash

Squash is a popular sport that is similar to tennis. The basic idea of the game is to hit a ball against a wall and have it returned to that wall by the hit of another player. A good racket can...

Squash rackets originated in England and soon spread around the world to become a popular game played with a racket and a ball. Squash is most popular in former British colonies and countries...

The racket is the most important piece of equipment for playing squash and is strictly regulated to ensure a level playing field. The rules of squash are extremely particular about rackets that...

Exercise contracts the muscles and unless you stretch for squash to elongate the muscles, you open yourself to the risk of injury. Stretching ensures your body moves freely inside the court,...

The game of squash can be hazardous to the eyes, according to the American Optometric Association. Eye injuries from a stray ball are practically preventable when players wear proper protective...