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  • How to Prevent Back Injuries in Rowing

    Back injuries in rowing are caused by any of the following: (a) back muscle strain, (b) inflamed facet joint (c) a slipped disk. Rowing strokes are done with constant forward and back bending of...

  • How to Win a Side by Side Rowing Race

    In rowing clubs across the country, experts promote rowing as a way to help you get in shape. However, rowing races are serious business, and most teams want you to be at the top of your game when...

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