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A pedometer is a great device to keep track of your fitness. You can use it for either walking or running. However, not all pedometers can be used for running because only certain models are...
A long run is a distance of ten or more miles. Typically, long runs are done during training for a long distance event like a half or full marathon. These are some tips to help you prepare for...
Ever had a doubt whether you can run a marathon. Even I had the same when I stood as a volunteer for the Chicago marathon. So last year I set out on the purpose of making my dream a reality. And I...
A traditional marathon is a long distance footrace with a course that is exactly 26.2 miles long. Other popular long distance races are half marathons, which are 13.1 miles, and ultramarathons,...
A marathon is a distance-based running and jogging race originally named after a mythical Greek soldier. Marathons occur on both the international level (such as the Olympic marathons) and on...
A good long distance runner is both committed and disciplined, ready to do whatever it takes to finish the race. Waking up one morning and declaring to run a marathon is more than a major...
For some people, setting a goal to run in a marathon is one of their life’s biggest challenges as it pits their personal physical endurance and strength against their mental attitude. One just...