Cross Country Skiing

The major difference between downhill and cross country skis is the size. Cross country skis are typically much thinner and lighter than downhill skis. The equipment involved in cross country...

Cross-country skiing, also known as nordic skiing, involves walking through the ice and snow with specialty skis attached to your feet. Beginners to this field might find it difficult the first...

Cross country skiing is one of the most aerobic sports, and pursuing it is a great way to avoid the winter blahs while getting a great workout. Cross country skiing can be done in tracks made for...

Cross-country skis should be chosen based on the skier's skill level and the terrain that she plans to ski upon. Find out how to gain control and flotation with cross-country skis with help from...

In order to fit cross-country skis, it's important to go by weight as opposed to height, because these skis can only supports so much weight. Discover why cross-country skis become thin as they...

While cross-country skiing is generally less thrill-inducing than its downhill counterpart, some of the techniques from downhill skiing can be done on cross-country gear. This is useful for...

Whether you want to buy or rent, the size of your cross-country skis will make a difference. You need to find a pair that is best suited to you, and each person will be different.

Cross-country skiing differs from downhill skiing in the equipment used, the terrain covered and the competitive sports that skiers can participate in. Because cross-country skiing utilizes arm...

Skijoring is a unique partnership between cross country skiers and their dog or dogs. Strap on your cross country skis, place a harness with a eight foot rope on your dog for pulling, and enjoy...

Here's how to choose between regular and waxless classic cross country skis.

Whether you're just starting to run cross country or have been running for years, pain will happen from time to time. Beginners are more likely to experience muscle aches and soreness until their...

Proper balance is a very important part of a good technique when cross-country skiing. When you are first starting out on cross-country skis, it can be difficult to find your balance. Be patient...

When learning to cross-country ski (and even once you are accomplished at it), falling over is simply part of the process. Learn to laugh at yourself and have fun with it! Knowing how to get up...

Cross-country skiing is a great way to get outdoors in the winter. Both the equipment and the trail passes are much cheaper than downhill skiing, and it is great exercise. The skis are...

The right poles can make cross-country skiing a more enjoyable experience. In both classic and skate-style skiing, you use your poles to help power your motion over the snow. Having poles that...

You'll find the best terrain and conditions for cross country skiing in the northern section of Illinois. The weather is a little colder here than the rest of the state, but you'll find the views...

On the west coast of North America, it is not always easy to find a place to cross country ski. The exception is Canada's Whistler, located in the province of British Columbia. Plan a trip here in...

With the first dusting of snow, thoughts of gliding through the back country or through groomed trails may come to mind. If the winter calls you to the state of New York, you can expect to find...

Cross country skiing is a sport which requires stamina, endurance and strength. When there is no snow on the ground, you can get in shape for cross country skiing by developing an easy-to-follow...

Wisconsin rivals its neighbors Michigan and Minnesota in staking claim to the best cross country trails in the U.S. You'll find over 90 ski areas in this state, the majority of which operate on a...

Whether you're strapping on your skis for the first time since last winter or you've never cross country skied before, you can expect that you will fall at some point. Reduce your risk of injury...

Just as in any sport, having the proper equipment is essential to making the most of your cross country skiing. Part of that equipment is warm and functional clothing.

Once you've mastered the basic strides of cross country skiing, you may be ready for more of a challenge. If you have a competitive drive, compete in cross country skiing events around the country.