Cross Country Skiing

The major difference between downhill and cross country skis is the size. Cross country skis are typically much thinner and lighter than downhill skis. The equipment involved in cross country...

Cross country skiing is one of the most aerobic sports, and pursuing it is a great way to avoid the winter blahs while getting a great workout. Cross country skiing can be done in tracks made for...

While cross-country skiing is generally less thrill-inducing than its downhill counterpart, some of the techniques from downhill skiing can be done on cross-country gear. This is useful for...

Picking the right type of binding to use when cross-country skiing can be confusing. Whether you're skate skiing or classic skiing, the bindings differ in styles, price and function. Bindings and...

Unlike standard cross-country skis, which have a glide wax on part of the ski and a grip wax in the wax pocket (for help ascending hills), skate skis are designed for speed, and only a glide wax...

Cross country skiing is much like walking or jogging, only competitors use skis and poles to move and the terrain has plenty of snow. In the 19th century, people in Nordic countries used cross...

The telemark turn originated in the Telemark region of Norway as a way to stay stable while traveling downhill on free heel ski equipment. Modern cross-country equipment, with its New Nordic Norm...

Cross-country skiing is, in many ways, where the roots of skiing lie. Skiing, before it became a big-bucks adrenaline sport, was about winter travel over snow. Modern cross-country ski equipment...

Cross country skis originally were developed as a method of transportation in snowy environments. There are drawings showing people on skis 5,000 years ago. Cross country skis first started to...

Whether you want to buy or rent, the size of your cross-country skis will make a difference. You need to find a pair that is best suited to you, and each person will be different.

Cross-country skiing differs from downhill skiing in the equipment used, the terrain covered and the competitive sports that skiers can participate in. Because cross-country skiing utilizes arm...

If you buy a new pair of cross country skis, you'll have to choose between classic skis and skate skis. Here's how to decide if classic or skate cross country skis are right for you.

Here's how to choose between regular and waxless classic cross country skis.

Double poling in traditional-style cross-country skiing is a versatile maneuver. It allows tired legs a rest. It provides you with powerful forward momentum. And it strengthens yours arms and...

Proper balance is a very important part of a good technique when cross-country skiing. When you are first starting out on cross-country skis, it can be difficult to find your balance. Be patient...

Different styles of skis should be different sizes. The intended use of the ski will also have an effect on the size. This article will focus on how to size skis for traditional-style Nordic skiing.

The right poles can make cross-country skiing a more enjoyable experience. In both classic and skate-style skiing, you use your poles to help power your motion over the snow. Having poles that...

You've decided you're going to try cross country skiing this year. If you decide to cross country ski in a remote or uncommercialized area you better be sure to carry food with you. Cross country...

Perhaps the most important move you should learn when cross country skiing is the diagonal stride. With a little practice and maybe even a few falls, you can pick up this cross country essential.

You'll find the best terrain and conditions for cross country skiing in the northern section of Illinois. The weather is a little colder here than the rest of the state, but you'll find the views...

On the west coast of North America, it is not always easy to find a place to cross country ski. The exception is Canada's Whistler, located in the province of British Columbia. Plan a trip here in...

With the first dusting of snow, thoughts of gliding through the back country or through groomed trails may come to mind. If the winter calls you to the state of New York, you can expect to find...

Cross country skiing is a sport which requires stamina, endurance and strength. When there is no snow on the ground, you can get in shape for cross country skiing by developing an easy-to-follow...

Wisconsin rivals its neighbors Michigan and Minnesota in staking claim to the best cross country trails in the U.S. You'll find over 90 ski areas in this state, the majority of which operate on a...

Whether you're strapping on your skis for the first time since last winter or you've never cross country skied before, you can expect that you will fall at some point. Reduce your risk of injury...

Just as in any sport, having the proper equipment is essential to making the most of your cross country skiing. Part of that equipment is warm and functional clothing.

The long months leading up to the winter may not have been kind to your cross country skis. Here's how to care for them.

Though many an hour can be peacefully spent gliding easily through the snow when cross country skiing, you may need a little more momentum than your diagonal stride can provide sometimes. You'll...

Make your skiing experience even better with a refresher course on skiing do's and don'ts.