Pro Wrestling

Most matches in the WWE take place inside of the trademark squared circle, but in some cases the action gets taken outside of the ring. Wrestlers have taken advantage of this on several occasion...

Learn about illegal moves, starting positions, stances, and professional wrestling techniques in this free instructional competitive youth wrestling video.

Learn the scarecrow conditioning drill, basic moves, starting positions, stances, and professional wrestling techniques in this free instructional competitive youth wrestling video.

Learn an ideal double take down, basic moves, starting positions, stances, and professional wrestling techniques in this free instructional competitive youth wrestling video.

Learn the bridging stretch, basic moves, starting positions, stances, and professional wrestling techniques in this free instructional competitive youth wrestling video.

Learn about stretches and physical conditioning, basic moves, starting positions, stances, and professional wrestling techniques in this free instructional competitive youth wrestling video.

Learn top to bottom positions, basic moves, starting positions, stances, and professional wrestling techniques in this free instructional competitive youth wrestling video.

Learn optional start positions, basic moves, stances, and professional wrestling techniques in this free instructional competitive youth wrestling video.

Learn hip heists, basic moves, starting positions, stances, and professional wrestling techniques in this free instructional competitive youth wrestling video.

Learn basic moves, starting positions, stances, and professional wrestling techniques in this free instructional competitive youth wrestling video.

Learn spinning and head control, basic moves, starting positions, stances, and professional wrestling techniques in this free instructional competitive youth wrestling video.

Learn basic top position moves, starting positions, stances, and professional wrestling techniques in this free instructional competitive youth wrestling video.

In the theatrical world of professional wrestling, the ability to make a match look authentic is a collaboration between both men in the ring. While it is the attacking wrestler's job to make sure...

Contrary to public belief, pro wrestling moves are not fake. Instead, they are choreographed. Regardless of whether or not the wrestlers perform the pro wrestling moves as choreographed, there's...

The Big Red Machine Kane has one of the most devastating finishing moves in the WWE (World Wrestling Entertainment)--the Choke Slam (which has also been used by Undertaker and Big Show). Only a...