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  • How to Make a Homemade Wrestling Ring

    Wrestling has been popular for decades. While millions of fans enjoy watching the sport, there are also many who enjoy emulating it in their own backyard. While replica wrestling rings cost nearly...

  • How to Determine How Great of an All Around Performer a Pro Wrestler Is

    The arguments are endless. Who's the greatest of all time. Hogan? Flair? Austin? HBK? There is no wrong answer but I have a way to find out who's the greatest of all time or who's better between...

  • How to Perform Professional Wrestling Moves While Running

    Much of the excitement and thrills that come out of the WWE are from their exciting and high flying matches. During the course of a match, many wrestlers find themselves running around the ring,...

  • How to Do WWE Wrestling Moves Outside of the Ring

    Most matches in the WWE take place inside of the trademark squared circle, but in some cases the action gets taken outside of the ring. Wrestlers have taken advantage of this on several occasion...

  • How to Perform WWE Choke Slam Moves

    World Wrestling Entertainment, WWE, has had a long history wrestlers who showcased their talents with impressive moves. One move that has been used by wrestlers like The Undertaker, Kane, and The...

  • How to Perform WWE Power Bomb Moves

    Throughout the history of the WWE and other pro wrestling organizations, there have been power house wrestlers who would come in and dismantle their opponents. One move that several wrestlers used...

  • How to Perform WWE Wrestling Moves in a Steel Cage

    A classic WWE gimmick match has been the steel cage match. While this match has evolved into spin-offs like the "Hell in a Cell" and the Elimination Chamber, the basic cage match still remains...

  • How to Perform Hardcore WWE Pro Wrestling Moves

    Some of the most entertaining WWE matches have not involved classic mat wrestling or talented ring maneuvers, but actually have been brutal and bloody hardcore matches. Hardcore matches bring out...

  • How to Perform Submission Pro Wrestling Moves

    It is easy for a professional WWE wrestler to just lie on the mat and get pinned after a devastating finisher, but for some wrestlers, a submission victory gives the winner more pride. To execute...

  • How to Do Professional Wrestling Moves

    Professional wrestling is a lot more than simply kicking and punching. Every night, professional wrestlers step into the squared circle to compete and they perform a wide array of wrestling moves,...

  • How to Freestyle Wrestle

    Freestyle wrestling, along with Greco-Roman wrestling, are the two forms permitted at the Olympic games. When engaging in freestyle wrestling, your goal is to pin your opponent on the mat using...

  • How to Be a Jobber in Pro Wrestling

    It's the chance to be a performer on a stage, possibly a national one. You can travel the country, maybe the world, and showcase your talents in front of thousands of screaming fans. Of course,...

  • How to Perform Hulk Hogan's Superman Comeback

    Hulk Hogan's "Superman Comeback" may be the most famous finishing move in all of pro wrestling. It has many parts to it that are actually quite simple (admittedly, Hogan was never the best...

  • Diet for Competitive Wrestling

    Learn about a diet for competitive wrestling, basic moves, starting positions, stances, and professional wrestling techniques in this free instructional competitive youth wrestling video.

  • Hip Cut Defensive Youth Wrestling Move

    Learn the hip cut, basic moves, starting positions, stances, and professional wrestling techniques in this free instructional competitive youth wrestling video.

  • Tight Waist Arm Chop Youth Wrestling Move

    Learn the tight waist arm chop, basic moves, starting positions, stances, and professional wrestling techniques in this free instructional competitive youth wrestling video.

  • Stand Up Youth Wrestling Move

    Learn the stand up from bottom, basic moves, starting positions, stances, and professional wrestling techniques in this free instructional competitive youth wrestling video.

  • Illegal Youth Wrestling Moves

    Learn about illegal moves, starting positions, stances, and professional wrestling techniques in this free instructional competitive youth wrestling video.

  • Scarecrow Conditioning Drill for Youth Wrestling Moves

    Learn the scarecrow conditioning drill, basic moves, starting positions, stances, and professional wrestling techniques in this free instructional competitive youth wrestling video.

  • Ideal Double Takedown for Youth Wrestling Moves

    Learn an ideal double take down, basic moves, starting positions, stances, and professional wrestling techniques in this free instructional competitive youth wrestling video.

  • Bridging Stretch for Youth Wrestling Moves

    Learn the bridging stretch, basic moves, starting positions, stances, and professional wrestling techniques in this free instructional competitive youth wrestling video.

  • Stretches & Physical Conditioning for Youth Wrestling Moves

    Learn about stretches and physical conditioning, basic moves, starting positions, stances, and professional wrestling techniques in this free instructional competitive youth wrestling video.

  • Top to Bottom Position for Youth Wrestling Moves

    Learn top to bottom positions, basic moves, starting positions, stances, and professional wrestling techniques in this free instructional competitive youth wrestling video.

  • Optional Start Position for Youth Wrestling Moves

    Learn optional start positions, basic moves, stances, and professional wrestling techniques in this free instructional competitive youth wrestling video.

  • Hip Heist for Youth Wrestling Moves

    Learn hip heists, basic moves, starting positions, stances, and professional wrestling techniques in this free instructional competitive youth wrestling video.

  • Basic Stances for Youth Wrestling Moves

    Learn basic moves, starting positions, stances, and professional wrestling techniques in this free instructional competitive youth wrestling video.

  • Spinning & Head Control for Youth Wrestling Moves

    Learn spinning and head control, basic moves, starting positions, stances, and professional wrestling techniques in this free instructional competitive youth wrestling video.

  • Basic Top Position for Youth Wrestling Moves

    Learn basic top position moves, starting positions, stances, and professional wrestling techniques in this free instructional competitive youth wrestling video.

  • How to Perform Bret Hart's Sharpshooter

    WWE is full of high impact moves like John Cena’s FU or Jeff Hardy’s Swanton Bomb, but one of the greatest WWE wrestlers of all time defeated many opponents with his submission move....

  • How to Make a Backyard Wrestling Ring

    Making a wrestling ring is a fairly safe way to practice imitating your favorite pro wrestler's moves. You can build a wrestling ring in one afternoon. Remember that even in a wrestling ring, you...

  • How to Perform The Undertaker's Chokeslam

    Ever since his debut with the WWE in 1990, the Undertaker has wrestled dozens of superstars and cemented his place in WWE history. He has battled wrestlers like Stone Cold Steve Austin, Hulk...

  • How to Win a WWE Steel Cage Match

    One of the more traditional matches found in the WWE is the steel cage match. Legends like Jimmy “Superfly” Snuka, Hulk Hogan, Andre the Giant and King Kong Bundy have all fought...

  • How to Win a WWE Ladder Match

    There are several specialty matches in the WWE, but at Wrestlemania X, Shawn Michaels and Razor Ramon introduced the wrestling world to the ladder match. They put on an incredible match that...

  • How to Perform a Pedigree Like WWE Star Triple H

    Triple H has called his Pedigree finishing move one of the most destructive moves in the WWE. That may be debatable, but it's definitely one of the most unique moves. The Triple H Pedigree...

  • How to perform WWE superstar RVD's 5-Star Frogsplash

    World Wrestling Entertainment has gone through many highfliers during its long history--such as Superfly Jimmy Snuka and Jeff Hardy--but one of the WWE’s original high-flying innovators was...

  • How to perform WWE wrestlers Legion of Doom's "Doomsday Device"

    One of the most dominating and popular tag teams in WWE history was the Legion of Doom. Also known as the Road Warriors, the Legion of Doom’s Hawk and Animal have won several Tag Team...

  • How to perform WWE Superstar Stone Cold Steve Austin's "Stone Cold Stunner"

    Stone Cold Steve Austin is one of the WWE’s greatest wrestlers. He has entertained the fans throughout the years with funny interviews, stunts in and out of the ring and some of the...

  • How to Perform WWE Superstar Shawn Michael's Sweet Chin Music

    One of the longest-standing members of the WWE roster has been Shawn Michaels. From his days on the Rockers to DX and now as a living legend, Shawn Michaels has done it all in the WWE. He has...

  • How to Execute the Abdominal Stretch in Professional Wrestling

    In the world of professional wrestling, you must be able to sell every move. That means that even those moves that are obviously fake must at least appear to be painful or you will never win over...

  • How to Execute the Cobra Clutch in Professional Wrestling

    The cobra clutch was the finishing move of many popular professional wrestlers in history. The most famous wrestler to use the cobra clutch was Sgt. Slaughter. Executing the cobra clutch is an...

  • How to perform WWE wrestler The Undertaker's "Old School"

    The Undertaker has been wrestling in the WWE for almost 20 years now, and throughout all of those years, he has had classic feuds, great matches and holds the record at WWE’s biggest pay...

  • How to Wrestle like WWE Superstar Mick Foley

    One of World Wrestling Entertainment’s most unusual wrestlers was Mick Foley. It was not just Foley though; it was his alter-ego Mankind. The deranged superstar has made WWE history winning...

  • How to Win a WWE Royal Rumble

    Every year in January, World Wrestling Entertainment holds its Royal Rumble. This popular pay per view extravaganza features thirty WWE superstars battling it in out in a WWE ring to see who will...

  • How to Do a Fame Asser in Professional Wrestling

    The Fame Asser, a signature move of professional wrestler Billy Gunn, is a typical professional wrestling move that involves a combination of several techniques--which could be dangerous for you...

  • How to Perform the Snake Chinlock in Professional Wrestling

    Pro wrestling sells out huge stadiums all across the country, and the melodramatic exhibitions have become popular TV attractions. The Snake Chinlock is a weapon many professional wrestler employ...

  • How to Perform a Hip Toss

    If you love the slams and the pins of wrestlingyou are going to dig the hip toss. In one swift motion, you can have your opponent on the canvas, not knowing what the heck just hit him. Here is how...

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