Pro Boxing

Boxing is a popular combat sport practiced around the world. This sport can be traced throughout history and has gone under various changes to stay relevant. The addition of weight classes has...

Boxing is considered one of the oldest organized sports. Hand-to-hand combat has been depicted in various civilizations across history. Today, professional boxing is a multibillon-dollar industry....

Homemade boxing rings can be put together from a variety of supplies and assembled to make a cheap version of a ring in which you can train and box with your friends. The materials may entail a...

With roots in many ancient civilizations, boxing can be considered one of the world's oldest sports. Known as the sweet science, it places two opponents against each other in combat to determine...

Healthy nutrition is an important factor in success as a boxer. The food and drinks you ingest will have a direct impact on how you perform during training and competition.

Professional boxing in the United States has a number of rules in order to guarantee a fair match and legitimate results. These rules developed over the course of the 20th century in an effort to...

Professional boxing is one of the oldest spectator sports, with historians suggesting that the first fights took place thousands of years prior to the rule system that professional boxing fans...

A knockout punch in boxing is a punch that knocks an opponent to the canvas and renders him unable to get up before the count of 10, thus ending the fight. A knockout punch is usually but not...

Boxing is a great sport. But trying to understand the scoring system can be very difficult (to say the least) for new fans. Well I'm here to change that! Here is your guide to scoring a Boxing match!

If you have a fight coming up and you want to prepare for the fight. This is a great exercise program for you. Or if you want to stay in fighting shape this is a great exercise and ways to do so.

The hooks, the jabs, the bobs and weaves, knockouts in the first round and bloodbaths are what make many love the sport. Legends like Joe Louis, Jack Johnson, Muhammad Ali and Mike Tyson have...

Learn how to stretch for boxing with expert tips for boxers in this free competitive boxing video clip.

Learn how to move side to side in the boxing ring with expert tips for boxers in this free competitive boxing video clip.

Learn how to wrap your hands for boxing with expert tips for boxers in this free competitive boxing video clip.

Learn why to shadow box in the mirror when training for boxing with expert tips for boxers in this free competitive boxing video clip.

Learn how to move side to side when training for boxing with expert tips for boxers in this free competitive boxing video clip.

Learn how to be defensive for boxing with expert tips for boxers in this free competitive boxing video clip.

Learn how to use a medicine ball when training for boxing with expert tips for boxers in this free competitive boxing video clip.

Learn how to use hand pads when training for boxing with expert tips for boxers in this free competitive boxing video clip.

Learn about sparring when training for boxing with expert tips for boxers in this free competitive boxing video clip.

Learn how to jump rope when training for boxing with expert tips for boxers in this free competitive boxing video clip.

Learn how to use a speed bag when training for boxing with expert tips for boxers in this free competitive boxing video clip.

Learn how to use a heavy bag when training for boxing with expert tips for boxers in this free competitive boxing video clip.

Learn how to run in place when training for boxing with expert tips for boxers in this free competitive boxing video clip.

Learn how to shadow box when training for boxing with expert tips for boxers in this free competitive boxing video clip.

Learn how to warm up when training for boxing with expert tips for boxers in this free competitive boxing video clip.

Promoter Don King has successfully led professional boxing to a whole new level. Earnings potential for top fighters is now in the millions plus a percentage of ticket sales, television revenues...

Practice is the most important thing a racer can do in any racing sport, including the NHRA. This gives you the chance to get accustomed to the seat, get a feel for the track and more importantly,...

Pay Per View features some of the biggest sporting events, from UFC and Wrestlemania, to one of the most popular, Boxing. There are many boxing events throughout the year and with some planning...

Oscar De La Hoya has not only ruled the sport of boxing for most of his career but he is as much a brand as Coke or Pepsi. Oscar developed this brand name by defeating all the odds. Promoters rule...

One of the hardest hitting heavyweights in professional boxing, Wladimir Klitschko's right hand hits like a proverbial freight train. His straight rights have ended many of his matches, catching...

Boxing is a sport of agility, endurance and strength. It is about more than just giving a good punch. It requires rigorous training, commitment and talent to become a better boxer. The rewards can...

Many of boxing’s best fighters have found themselves on the losing end of Floyd Mayweather’s dazzling combination punches. Though known as a masterful defensive technician, ultimately it’s...

Considered one of the best pound-for-pound boxers of all time, Floyd ‘Money’ Mayweather’s undefeated career is held in high regard by the boxing world. His signature moves and killer technique...

If you are going to participate in the sport of boxing, you first need to learn how to do the boxing hand wraps. Your hands will be the power behind your punches. So, protect your knuckles,...

Boxing legends exhibit different styles, from the exuberant personality of Muhammad Ali to the grim demeanor of Mike Tyson. All great boxers share advanced physical techniques that beginning...

Let's face it, speed bags take a beating. Constant hitting can cause the bag to deflate, swivels to weaken and platforms to age. Fortunately, you can repair a speed bag yourself.

A boxing announcer is the MC of the ring. He or she gets the crowd amped for the bout, introduces the fighters with the bombast they deserve and even provides a little bit of entertainment for...

Becoming a boxer is one of the most difficult athletic challenges you can undertake. Boxing requires strength, fitness and a determination to persevere through difficult training and lots of hard...

The Pride Fighting Championships organization is one of the world's premier professional mixed martial arts (MMA) fighting organizations. It pits two fighters, each using a vast array of MMA...