Road Biking

Cycling is a great way to improve your cardiovascular system because you are working the largest muscles in your body, your legs, and it is also very low impact. You don't have to work hard at it...

Lance Armstrong is well known for his attention to detail. His bike is fitted to within millimeters to improve his power and efficiency. An entire industry has developed that deals with proper...

Bikes are fun to ride and they make great gifts for children—but the last thing you want is for your new purchase to hurt its rider because it’s the wrong size. If it’s too short it won’t have a...

Bicycling has been a beloved American past time since the late 1800s. Styles of bicycles have evolved over time to best suit the needs and comfort of their riders. Here are some facts regarding...

In the realm of bicycles, there are just as many bicycle seats as there are frames, tires, pedals and other accessories. After you've purchased a new bicycle seat from your dealer, you can have...

If you want to bike safely and avoid on-road mechanical problems you should adopt the universally accepted practice of all aircraft pilots: perform an inspection checklist on your bicycle in the...

Once of the greatest childhood experiences is the freedom that comes from learning to ride a bike. Once your child is comfortable on a bicycle with training wheels, they are ready to learn how to...

The frame of a bicycle is the part to which all the other main components are attached. Handlebars, seats, wheels, gears and pedals are all attached to the bike frame at one point or another. The...

Learn how to measure your bike seat in this free video clip.

Learn about how to adjust seat height on a cyclocross bike with expert tips on cyclocross biking in this free extreme sports video clip.

An improperly fitted road bike not only reduces pedal and power efficiency exchange but can also lead to poor biomechanics that will ultimately cause injury and possible time on the sidelines or...

We live in an era where exercise is an everyday activity, and bicycle riding is a fun, simple way to get exercise while enjoying the great outdoors. However, having the perfectly positioned saddle...

Biking has taken many forms. It still exists in its original form of pedaling for pleasure, but it has also advanced into using motors, adding more or less wheels, and bike racing. For the...