Road Biking

The captain, also referred to as the pilot, sits in the first seat and is responsible for controlling the bike, including steering. The captain also needs to maintain balance and keep the bicycle...

Building your own custom fat tire bicycle can be difficult, but rewarding. A fat tire bicycle is ideal for extreme terrains given the durability of its frame as well as the tires that are its...

Bikes with only one gear are gaining popularity among cycling iconoclasts and urban biking hipsters, but even traditional spandex enthusiasts can improve their cycling speed by training on a...

The skewer on a bicycle wheel is analogous to the axle on a car wheel. The wheel rotates around the skewer, and the skewer provides the point of attachment for the bicycle wheel to the bike frame....

Riding a bicycle can be a fun way to exercise or get one from one part of town to another without wasting gas. Be aware of your surroundings when riding; always keep in mind that riding on a road...

Cycling is an excellent form of eco-friendly transportation and a very good way to lose excess weight and improve health, but there are some dangers that riders could encounter every time they...

Shoe covers are worn by cyclists looking to keep their feet warm in cold riding conditions. They also help keep feet dry in wet weather. Patented shoe covers can be purchased, and can cost...

As a dirt bike owner, you'll want to take care of your bike, performing regular maintenance and cleanings after each ride. Unfortunately, many manufactured dirt bike stands are very expensive,...

Riding a bike is an excellent weight loss exercise because it burns a similar number of calories per hour as jogging, without the joint stress. Depending on a number of factors, including your...

It's easy to tell a bike's frame size if you are buying one new from the store because it's either printed on the tag or you can ask a sales person. If you are buying a used bike, it's up to you...

Recumbent bicycles have developed a following among recreational cyclists. Cyclists who have gained the most from the modern recumbent bike (or "bent") are those who find upright cycling...

Folding bikes are great for a couple of different uses. One is when you take a car trip with a bicycle, and don't want to install a bike rack or have to rent a bicycle. Then there are commuters...

Columbia is one of the innovators in the cycling industry. The company, founded in 1877, is one of the oldest existing bicycle manufacturers in the U.S. In 2009, Columbia produces cruiser bikes...

Knee problems top the list of road biking injuries. Pushing a hard gear at a low cadence wears out the knees. If you are a "gear masher," try spinning at a higher cadence in a lower gear. A...

A recumbent bicycle holds every human-powered speed record in the world, making recumbent bikes the fastest non-motorized vehicles on Earth. Recumbent enthusiasts call their bikes "bents" for short.

Mountain biking is an exciting sport that provides hours of enjoyment and exercise. The initial investment of mountain biking can be quite substantial, as buying a quality bike can cost quite a...

German manufacturer Miele & Company produced Miele brand bicycles for the first 60 years of the 20th century. Miele bikes, built for basic transportation and freight as well as touring and...

You may not realize this, but as soon as you achieve the goal of teaching your youngster how to ride a bicycle, your youngster has become an active participant in the world of transportation. A...

Proper bike maintenance is key to having worry-free enjoyable rides. Essential to any cyclist's toolkit is a good repair stand. Repair stands hold the bicycle at a comfortable working level, and...

When you are bicycling, stay alert to the road conditions, traffic and pedestrians around you. Everyone who bikes needs to know the rules of the road as well. Learn the simple hand signals to...

Bicycles of the 1970-1990 era had what are termed as "downtube shifters". These shifters were index style gear shifts that were located on either side of the downtube of the bicycle. To change...

As you ride your bicycle, the grips around your handlebar will eventually wear down and lose their traction, or become loose and move around the bar. Once your grips have become damaged, you will...

When you buy a Schwinn, you are buying a quality bicycle. Even if you buy a nice bike, however, you will still need to maintain and take care of it or the value of your purchase is pointless....

According to Everydayhealth.com, a cyclist burns about 5.5 calories per hour per pound of body weight riding between 16 and 20 mph. Riding between 12 and 14 mph burns about 3.6 calories per mile...

Today's bicycles are oddly paradoxical machines. Materials technology has dramatically altered the composition of bicycle frames to the point where they have become virtually weightless and...

When Lance Armstrong fought back from cancer, he credited changes in his pedaling technique for his transformation from a decent rider to an indomitable champion. Armstrong's widely publicized...

An electric scooter bike is basically a bicycle with an electric motor and a battery that runs the motor. The battery needs to be charged after 40 miles or so, unless you have a pedal bike that...

It is always smart to wear a bicycle helmet at any age, and light yourself up like a Christmas tree when riding at night. Laws governing bicycle safety equipment vary by state. Check your state...

When bike trails and bike friendly roads are too far away, you may have to drive your bike to the starting point. Special carriers let you take cycling trips that begin and end at trail heads or...

Recumbent bikes offer a variety of advantages for cyclists. By providing a different body position that reduces stress on the back, knees, wrists and hands, recumbent bikes can make cycling more...

Recumbents are bicycles that place the rider in a reclining position, which distributes body weight more evenly. This leads to less pressure-point pain and also reduces neck, shoulder, and back...

Toe cages, also known as toe clips, have been used to improve pedaling efficiency on bicycles for more than a century. Used in concert with toe straps, these devices effectively attach your foot...

There are a number of reasons you may need to remove the cranks from your bicycle. But in order to protect the bottom bracket and spindle -- basically the engine of your bike -- you need to use...

Most bike riders don't carry a pump with them. Most of the time, that's fine. But there might come a time when you need one. This guide will show you how to build a small bike pump that takes up...

With the increased use of bicycle helmets and the increase in bike paths in the United States, it is clear that bicycle safety has taken on increased significance. One way a community can help in...

Biking is an enjoyable activity for many kids and can be a great form of exercise. Biking can also be an important means of transportation for kids, as well. When kids bike, teach them that safety...

If you're riding a bike, it's always smart to wear a helmet. Many states have passed laws that make bike helmets mandatory when riding. A hit on the head after falling can be deadly, so always...

If you have more than one bike, storing them can take up a lot of space. The garage is a logical place to keep your bikes, but simply leaning them against the wall not only takes up a lot of...

Riding a bike is a wonderful way to exercise and improve your fitness. It has cardiovascular benefits and can serve as a form of strength training for your legs and core. As long as you practice...

Cyclists' legs are typically very strong, with rippling quads and chiseled calves. To power up those hills and push big gears, you need mighty leg muscles, which can be developed both on and off...

Cycling doesn't have to be a warm-weather sport. More cyclists are enjoying their sport year-round by choosing winter cycling clothing that makes winter cycling more comfortable and safer. Whether...

Cyclists are known for wearing tight clothes of Lycra or other form-fitting materials. Though they may look showy or silly, these clothes truly are perfectly designed for cycling long distances in...

To improve their cycling efficiency, many road and mountain cyclists use specialized bike shoes that clip onto their pedals. Because the shoe is firmly attached to the pedal, power is applied...

If your chain has slipped off the gears of your bike, you're stuck where you're at. But fortunately, it's a pretty easy task to put the chain back on. Huffy has been a popular bike brand, and you...

Although cycling is easier on the knees than most sports, it's still possible to suffer knee pain from cycling. Problems caused by an ill-fitting bike or poor pedaling form can be remedied,...

Bicycle helmets save lives and prevent head injuries. And they don't cost much. For most people, choosing to wear a helmet is a clear-cut decision, even if they don't think such things should be...

Bike helmets are a good idea not just for safety, but also to cycle legally in many places. Different types of helmets are available for a range of activities and preferences. Know what works for...

Since its founding in 1971, Cannondale Bicycle Corp. has become widely known for producing innovative, high-quality bicycles. From humble beginnings, Cannondale became the first high volume...

Cruiser bicycles are heavy-framed bikes built for flat terrain and beaches. They were extremely popular in the 1950s and are back in vogue, popular anywhere a beach can be found. They are ideal...