Other Recreation Videos

Moving a hula hoop to the torso from the waist is all about dipping into the hoop when it is moving away from the body. Find out how to move the chest to keep a hula hoop going on the torso with...

When starting hula hooping, the first step is to find the right size of hoop, and a good beginner's torso should come up to the middle of the torso. Learn about the importance of a good grip when...

In hula hooping, common tricks involve hooping in both directions, hooping on the chest, hooping on the neck and hooping on the hands. Find out how to pass a hula hoop between the legs with help...

When trying to turn while hula hooping, it's best to turn in the same direction that the hoop is spinning. Learn about the skill and concentration involved with turning against the spin with help...

A hula hoop can be stalled by using both hands to stop the hoop, although this takes some hand strength and timing. Find out how to use stalling to spice up a hula hoop performance with help from...

The trick to keeping a hula hoop up is to move with the hula hoop, meaning that the body should go down when the hoop goes down. Find out how speed can help in keeping a hula hoop up with help...

A hula hoop is a great workout tool, and smaller hoops can provide a great cardio workout because they are lighter and a person can keep them up for a longer amount of time. Discover how weighted...

Hand hooping with a hula hoop is fun because of the large number of possibilities for variety in tricks. Find out how to learn hand hooping with a smaller hoop with help from a hula hoop performer...

In hula hooping, fluid movement takes time and practice so that the muscles can be trained to move around with the hoop. Learn about the importance of rhythm in getting a hoop to move smoothly...

The booty bump hula hoop trick involves bending over and getting the hoop to spin vertically. Discover ways to angle the body while bouncing a hula hoop with help from a hula hoop performer and...

Hula hooping can best be improved through simple repetition and practice, which often means traveling with a hula hoop. Learn about the hula hoop as a great dancing tool with help from a hula hoop...

In hula hooping, there are a number of different hoops, including small ones, large ones, collapsible hoops, fire hoops, musical hoops and performance hoops. Discover the uses of different types...

Disc golf throwing techniques can vary depending on the individual, but like any throwing motion, it comes down to mechanics and proper body stances. Improve on fundamentals with advice from disc...

Learning the basic techniques for playing disc golf, from drives to putting, can be learned quickly but are very difficult to master. Practice the general tips and techniques with advice from an...

Putting in disc golf is one of the most important and difficult techniques to master. Practice on balance, patience and accuracy with advice from a disc golf player in this free video on disc golf...

In disc golf, the technique for throwing the disc is all about grip and good timing of a release point. Learning the fundamentals and practicing often is the best way to improve accuracy and...

The PDGA, Professional Disc Golf Association, is the best source for learning the official rules and techniques for disc golf. Download the rules online or purchase a copy of the rules by joining...

Before making repairs to an Airsoft gun, disassemble the weapon and begin troubleshooting the mechbox. Learn to break down an air gun safety with help from a professional Airsoft technician in...

When shooting an Airsoft gun, be sure to wear goggles and other safety equipment, put the gun on safety, insert the loaded magazine, disengage the safety, choose a firing mode and pull the...

Making an Airsoft gun more accurate requires upgrading the inner barrel to the appropriate size for the ammunition. Choose the right inner barrel for a more accurate shot with help from a...

Airsoft snipers need a high-quality long-range weapon, a high-powered scope, camouflage gear, a silencer and a good radio. Gather the necessary gear to become an air gun sniper with help from a...

Airsoft guns can be dangerous when they are not treated like real guns, as they can easily shoot out someone's eyes or teeth. Wear the appropriate safety equipment, and learn to properly handle an...

The most powerful Airsoft gun depends on its use, as sniper rifles are better for heavier grade BBs, a SAW gun can hold more rounds of ammunition, and an upgraded AG is suitable for an assault...

The best scope for an Airsoft sniper rifle is a high-powered scope with magnification adjustments and illuminated cross hairs. Find the best-quality sniper scope with help from a professional...

The process of taking apart an Airsoft gun depends on the model and manufacturer, and breaking it all the way down to the mechbox is necessary to make any major repairs. Safely disassemble a G36C...

A few balances that gymnasts learn from a young age include the single-leg balance, the full-split balance and the T-balance. See the different ways a balance beam is used in this sport with...

The balance beam can be used for various tricks and routines in gymnastics. See a few balancing exercises that can be done on the balance beam with advice from an experienced gymnastics coach in...

The first step in perfecting the back tuck on a trampoline is to learn the hollow position in the air. Understand the proper body alignment for the back tuck with advice from an experienced...

Learning to do a back roll to a handstand is best done by breaking it down into smaller movements. Perfect a backwards roll on the floor before adding the handstand on the end with advice from an...

Spotting someone on the trampoline begins with safety rules, as it is easy to fall forward or backward while tumbling on the trampoline. Learn how to spot flips and turns on the trampoline with...

Weight training can be incorporated into gymnastics training, but many gyms teach gymnasts to use the weight of their own bodies to gain strength. Understand how weight training is used in...

Becoming a certified gymnastics instructor varies from gym to gym, as each gymnastics facility has its own application process and set of requirements. Find out how qualified people can become...

Pieces of equipment that are often used in gymnastics include the uneven parallel bars, the balance beam, the vault, the rings and the pommel horse. Discover the many tools used in this sport with...

To do complete splits and side straddles, it is important to utilize various stretches and tools in order to open up the hip flexors and evenly stretch out both legs. Discover a few tricks that...

A handstand against a wall is a great beginners strategy to learn how to balance on their own. Understand how young gymnasts can use the wall to their advantage with advice from an experienced...

The trick to mastering backflips on a trampoline is to practice each phase of a back handspring on solid ground before putting it all together. See a backflip broken down into steps with advice...

Becoming a gymnast begins by enrolling in gymnastics classes, getting to know all of the instructors and practicing the conditioning and exercises at home between lessons. Find out what it takes...

Do you have a preschool age child? Would you like to teach him or her to swim so you don't panic as much when you are at the pool? If so then follow these easy steps and your tot will be ready for...

Being a law abiding biker, you ride your bicycle on the right side of the road. Suddenly a door from one of the parked cars open up, right in front of you. You hit the door and find yourself...

Airsoft guns are safe when they are used properly in conjunction with the right protective gear. Keep the orange tip on the gun, wear eye protection and avoid carrying it in public with advice...