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  • How to Fling a Frisbee

    Throwing or flinging a Frisbee is not as easy as it looks. It takes some practice to build up good Frisbee skills. There are many ways to throw a Frisbee, but the most basic throw is the backhand,...

  • Fundamental Motor Skills for a 5-Year-Old: Throwing a Ball

    As a child grows, he learns how to do many things with his body; these are known as motor skills. "Fine motor skills" involve small tasks, such as writing or typing. "Gross motor skills" are...

  • How to Play Kan Jam

    Kan Jam is a game that has caught fire in Western New York. It was invented locally and its popularity has taken off since. It is a great game to play at picnics, tailgate parties, or just to...

  • Petanque Technique

    Petanque is an outdoor French game played using metal balls. It is popular in the warmer months of the spring and summer. It was invented more than a 100 years ago, and is enjoyed by players both...

  • Frisbee Golf Tips

    Frisbee golf is also know as disc golf. The game is played on a course that is designed similar to a golf course. The distances are much shorter, with standard measurements being feet instead of...

  • How to Get Better at Playing Dodgeball

    If you are in a dodgeball league or are thinking about starting one, there are a few things you need to know that will help you succeed and get better. By understanding a few basic techniques and...

  • Upside Down Sidearm Freestyle Frisbee Throw

    The upside down sidearm throw is also known as the hammer. Learn how to do freestyle Frisbee upside down sidearm throws from a world champion in this free sports video series.

  • Gitis Position in Freestyle Frisbee

    Go all the way around the body and throw around the far leg when using the gitis position. Learn how to throw from the gitis position in freestyle Frisbee from a world champion in this free sports...

  • Freestyle Frisbee Chair Throw

    The chair throw is a backhand trick throw that is very popular. Learn how to do freestyle Frisbee chair throws from a world champion in this free sports video series.

  • Backhand Mac Freestyle Frisbee Throw

    The backhand mac throw is useful for increasing the spin on the Frisbee. Learn how to do freestyle Frisbee backhand mac throws from a world champion in this free sports video series.

  • Freestyle Frisbee Throwing With Spin

    It's very important to put as much spin as possible when doing Frisbee freestyle. Learn how to throw with spin in freestyle Frisbee from a world champion in this free sports video series.

  • Freestyle Frisbee Under the Leg Backhand Throw

    The correct grip is essential for executing the under the leg backhand throw. Learn how to do under the leg backhand freestyle Frisbee throws from a world champion in this free sports video series.

  • Freestyle Frisbee Behind the Back Backhand Throw

    To do the behind the back backhand throw the arm comes all the way around and the body turns to allow room to make the throw. Learn how to do freestyle Frisbee behind the back backhand throws from...

  • Freestyle Frisbee: Around the Head

    Around the head, in freestyle Frisbee, is a trick throw that's great to add to your Frisbee throw arsenal. Learn to perform the around the head trick throw from a freestyle Frisbee champion in...

  • Freestyle Frisbee: Under the Leg Throw

    Throwing a Frisbee under your leg to your partner is a great trick to use when performing freestyle Frisbee. Learn more about the under the leg throw and freestyle Frisbee from a freestyle Frisbee...

  • Freestyle Frisbee: Staker Throw

    It's important, in freestyle Frisbee, to snap your wrist and keep your Frisbee flat when performing the staker throw. Learn more about the staker throw and freestyle Frisbee from a freestyle...

  • Freestyle Frisbee: Helicopter Throw

    The helicopter throw, in freestyle Frisbee, generates a lot of spin and can be thrown to yourself or a partner. Learn more about the helicopter throw from a freestyle Frisbee champion in this free...

  • How Does a Boomerang Work?

    A boomerang flies because it is shaped like the wing of an airplane. The front is curved while the back is pointed and the top curves higher than the bottom. This creates lift as the boomerang...

  • How to Make a Knife Stick in Knife Throwing

    Learning how to throw a knife so that it will stick in a target requires a lot of effort. This is one of those tasks that requires a bit of practice. Everyone loves to see those movie scenes where...

  • How to Get Better at Disc Golf

    Disc golf is a game the entire family can enjoy. Just like any other game, it takes practice to get better at it. Whether you need to improve your throwing distance or your putting, here are a few...

  • How to Teach a Dog To Play Ball

    Playing with your dog is one of the best stress relieving activities you can take part in. Not only does it help you, it helps your dog. Many breeds of dogs such as Labrador Retrievers and Border...

  • How to Trick Catch Boomerangs

    Catching boomerangs take a lot of practice. Learn good throwing technique and master the two-handed catch before trying anything else. The rest should come easily. Read on to learn how to trick...

  • How to Throw and Catch a Hula Hoop

    There are lots of hula hoop tricks you can do that keep the hoop around your waist, but some of the most fun are the ones that send it somewhere else. For example, with a little practice, you can...

  • How to Make a Frisbee Skip

    Throwing a Frisbee around is a fun physical activity. There are certain fundamentals like every sport that to be learned, but they are basic. The more you practice the faster you will start doing...

  • How to Play Catch

    If you want to play with the ball but avoid rules and lots of running, catch may be just the game to play. You can just toss the ball and pretty much stand your ground but still get some exercise...

  • How to Throw a Frisbee Using the Forward Throw

    There are dozens of ways to throw a Frisbee. But before you can master trick shots you had better learn the basics. Perhaps the best place to start is the forward throw. This throw is the easiest...

  • How to Throw a Frisbee Using the Table Throw

    The table throw is a great technique to use when playing Frisbee football or golf. The throw takes time to learn but can be used for tight shots (in football) and short throws (in golf). Improve...

  • How to Play Tennis Basketball

    Your kids set a play date with their friends to come over and play all afternoon outside in the fresh air. The rain starts coming down or a strong wind kicks up a storm. As a back-up for such foul...

  • How to Use a Rear Fall Throw for Self-Defense

    A rear fall throw is a powerful self-defense move that can easily stun or disable an assailant. The throw involves grabbing your attacker by the shirt, falling backward, and kicking out with your...

  • How to Do a Disc Golf Thumber Throw

    A disc golf thumber throw is a fairly easy throw to learn. Unlike the backhand which requires dexterity, timing and complicated footwork, the overhand thumber throw technique is a throw similar to...

  • How to Win at Rock Paper Scissors

    Almost everyone has played a game of Rock Paper Scissors (RPS) to settle some sort of skirmish in life. However, there is a growing culture of individuals who are taking RPS to the next level by...

  • How to Skip Rocks

    Nothing accompanies deep thought better than skipping rocks across a body of water.

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