Other Recreation

Throwing or flinging a Frisbee is not as easy as it looks. It takes some practice to build up good Frisbee skills. There are many ways to throw a Frisbee, but the most basic throw is the backhand,...

Golf is typically thought of as an ultraserious sport played by individuals who need the surroundings quiet to concentrate. However, for those looking for a bit of a twist and lighthearted fun,...

A wide expanse of grass -- whether in your own back yard or a public park -- makes an inviting place to play an outdoor game. While some lawn games, such as crochet, require specialized equipment,...

Frisbee golf is also know as disc golf. The game is played on a course that is designed similar to a golf course. The distances are much shorter, with standard measurements being feet instead of...

Frisbee golf is a growing sport. It differs in golf because you don't use clubs or balls, and it differs from Ultimate Frisbee in that you are trying to hit objects or make it into a basket. The...

The object of Frisbee golf is to get the disc from the tee area to the target in as few throws as possible. Learn about the distance that a disc golfer is allowed to stray from their lie with help...

A good Frisbee golf course requires a safe environment, interesting topography and good facilities. Find out how an acre of unrestricted land is needed for every disc golf fairway with help from...

Frisbee golf equipment starts with comfortable shoes and clothes, but it also includes a variety of discs that are designed for different kinds of throws. Learn about driver discs, mid-range discs...

Disc golf was first organized in the 1960s by George Sappenfield, and a disc golf pole hole was patented in the 1970s. Find out how the sport of Frisbee golf has grown over the years with help...

In Frisbee golf, the first step is to find a course, after which equipment is needed, and finally, the object is to get the disc from the starting area to the basket in the fewest amount of throws...

In Frisbee golf, each throw counts as a stroke, and the object is to have the least number of throws in getting the Frisbee into the basket. Discover how Frisbee golf scoring is similar to other...

When the Frisbee is upside down, it is referred to as inverted. Learn how to do the freestyle Frisbee invert roll from a world champion in this free sports video.

When you're doing a flat roll, you really have to be conscious of moving back and forth rather than up and down. Learn about angled versus flat rolls in freestyle Frisbee from a world champion in...

Back rolls are done using the back part of your arm and then go down your back and usually across the other side. Learn how to do the back roll in freestyle Frisbee from a world champion in this...

You can do consecutive rolls with a Frisbee without breaking any of your motion. Learn how to do consecutive rolls in freestyle Frisbee from a world champion in this free sports video.

A fifty-fifty roll is down one arm, around your head and back down the same arm. Learn how to do the locator and 50-50 rolls in freestyle Frisbee from a world champion in this free sports video.

The off the knee roll can be used to set to oneself or to send the Frisbee to a partner. Learn how to do the freestyle Frisbee tip from a world champion in this free sports video.

When you throw the Frisbee up you want it to hit right on your foot. Learn how to do the up the leg freestyle Frisbee roll from a world champion in this free sports video.

A basic tip can be done with your fingers or your thumb. The basic thing is that you want to make sure that you tip the Frisbee with the pad of your fingers. Learn how to do the finger thumb...

You want to have enough spin on the Frisbee that when the Frisbee comes down you’re actually going to move your foot and have your toe go right to the center of the Frisbee. Learn how to do the...

If the Frisbee is on any kind of an angle, it's going to be a little bit more difficult, because when you tip it, it's going to go in that angle. Learn how to do the under the leg freestyle...

Now a lot like when you’re catching the Frisbee behind your back your going to actually have to lean forward to give yourself enough room to get to that Frisbee. Learn how to do the behind the...

An elbow tip is a really good tip when someone's throwing in a nice high throw and you want to just set it up. Learn how to do the knee elbow freestyle Frisbee tip from a world champion in this...

Depending on which spin it is, what you want to do for the heel tip is to set it so it's behind the leg. Learn how to do the heel cross kick freestyle Frisbee tip from a world champion in this...

Bring your arm a little bit above your shoulder and hold your other hand right on to your shoulder. Learn how to do the freestyle Frisbee front roll from a world champion in this free sports video.

An elbow roll is very effective because it can actually pop up, the Frisbee can come up nice and high and you can set to go into other moves. Learn how to do the freestyle Frisbee elbow roll from...

Tips are probably some of the oldest Frisbee free style tricks there are. Learn the history of freestyle Frisbee tips from a world champion in this free sports video.

Forehand, or sidearm, throws allow for several different ways to grip the Frisbee. Learn how to do freestyle Frisbee forehand throws from a world champion in this free sports video series.

The under the leg forehand throw is one of the easier sidearm throws to master. Learn how to do freestyle Frisbee under the leg forehand throws from a world champion in this free sports video series.

The upside down sidearm throw is also known as the hammer. Learn how to do freestyle Frisbee upside down sidearm throws from a world champion in this free sports video series.

Go all the way around the body and throw around the far leg when using the gitis position. Learn how to throw from the gitis position in freestyle Frisbee from a world champion in this free sports...

The chair throw is a backhand trick throw that is very popular. Learn how to do freestyle Frisbee chair throws from a world champion in this free sports video series.

Beginners should concentrate on perfecting a flat throw. Advanced players should work on angled throws to increase the amount of tricks they can perform. Learn the difference between flat and...

The backhand mac throw is useful for increasing the spin on the Frisbee. Learn how to do freestyle Frisbee backhand mac throws from a world champion in this free sports video series.

Stretching the hands and the back is important when participating in freestyle Frisbee. Learn how to stretch the hands and the back for freestyle Frisbee from a world champion in this free sports...

Stretching the arms and legs is important when participating in freestyle Frisbee. Learn how to stretch the arms and legs for freestyle Frisbee from a world champion in this free sports video series.

The shoulders and hips are very active in freestyle Frisbee. Learn how to stretch the shoulders and hips for freestyle Frisbee from a world champion in this free sports video series.

The backhand throw is one of the most popular throws in Frisbee freestyle. Learn how to do freestyle Frisbee backhand throws from a world champion in this free sports video series.

It's very important to put as much spin as possible when doing Frisbee freestyle. Learn how to throw with spin in freestyle Frisbee from a world champion in this free sports video series.

When the Frisbee is upside down it must be thrown with the opposite angle. Learn how to do freestyle Frisbee upside down backhand throws from a world champion in this free sports video series.

The correct grip is essential for executing the under the leg backhand throw. Learn how to do under the leg backhand freestyle Frisbee throws from a world champion in this free sports video series.

To do the behind the back backhand throw the arm comes all the way around and the body turns to allow room to make the throw. Learn how to do freestyle Frisbee behind the back backhand throws from...

A scarecrow catch in freestyle Frisbee is a blind behind-the-back catch with a straight arm. Learn how to catch a Frisbee with a scarecrow trick from a freestyle world champion in this free...

The chair catch in freestyle Frisbee is a modified under-the-leg catch that takes a little jumping practice. Learn how to catch a Frisbee with a chair trick from a freestyle world champion in this...

The phlaud catch in freestyle Frisbee is similar to a chair but a little blind. Learn how to catch a Frisbee with a phlaud from a freestyle world champion in this free Frisbee video.

The gitis catch in freestyle Frisbee is the pinnacle catch and the beginning of competitive level play. Learn how to catch a Frisbee with a gitis trick from a freestyle world champion in this free...

The Oliver and Oliva freestyle Frisbee catches take flexibility and are fun to practice. Learn how to catch a Frisbee with an Oliver trick from a freestyle world champion in this free Frisbee video.

Many ways to catch a Frisbee behind the back exist, some keep the Frisbee visible and others go "blind." Learn how to catch a Frisbee behind the back from a freestyle world champion in this free...

A turkey catch in freestyle Frisbee is also called a figure-four or grapevine catch. Learn how to catch a Frisbee with a turkey trick from a freestyle world champion in this free Frisbee video.

Flamingo catches in freestyle Frisbee consist of catching the disc on one leg. Learn how to catch a Frisbee with a flamingo trick from a freestyle world champion in this free Frisbee video.