Mountain Biking

Bicycle fit is a personal choice. But you want to reach the most comfortable, efficient and aerodynamic position on the bicycle so that you can perform at your best. Seat fit is a crucial part to...

Learn about mountain bike pedal systems by watching this free extreme sports video from our off road bicycle racing expert.

Learn how to build up speed & momentum with the pedal pumping bike technique in this free mountain biking video for the beginner.

Learn tips on pedaling when mountain biking through rough terrain in this free extreme sports video.

Mountain biking is all about controlling your momentum. You need to have total control over your body and your bike. Pedal pumping, or just pumping, is a way that you can utilize your momentum to...

Do wheelies with ease! Whether you are on a mountain bike and need to pull your wheel up over rocks and tree roots or cruising down the street with your friends, knowing how to pop a wheelie is a...

Mountain biking can be a great release for those who want to flee the maddening crowd and take the road less traveled. Heck with roads: go up mountains, go down mountains, go wherever your bike...

Adding toe clips to your mountain bike is a cheap way to maximize pedal efficiency. Use toe clips to push down and pull up on the pedals for greater locomotion.

If you're mountain biking, chances are you'll come into contact with a rather steep hill. Rather than turning the bike around and heading the other way, follow these steps and take on the challenge.

Cornering is one of the least understood aspects of cycling. Here are some tips that can help get you through the trickiest of turns.

Riding on a bike seat that is too low or high can be tiring and uncomfortable. Adjust your seat to your body proportions and the terrain you ride.