Wing Chun

Chi Sau or Sticky Hands is a method of Kiu Sau (Bridging Arm) training in the Chinese martial arts. Its function is to address the various aspects of controlling and striking once hand contact is...

Many people misunderstand the application of Wing Chun, particularly the chi sau techniques. This article will hopefully give you some insight into the practical application of the Wing Chun system.

While practicing Wing Chun requires upper body concentration, learning to disrupt an opponent’s equilibrium is an important technique for practitioners. This is done by targeting the core with...

So you found a Kwoon (school), a Sifu (teacher) and you're attending class, but there is something missing......your understanding of what your doing. Well, don't be discouraged! Here are a few...