Taekwondo

Learn basic tae kwon do techniques, including how to execute a middle inner forearm block in this free beginner tae kwon do video.

Learn basic tae kwon do techniques, including how to make a proper fist and perform a low outer forearm block in this free beginner tae kwon do video.

Blocking may be the most essential thing you will learn in Taekwondo. Blocking is important in both sparring and self-defense, so the mastery of blocks is the first thing you will typically learn...

In Taekwondo, it is vital that you protect your head and upper body. Strikes that connect with your head are usually technically advanced, meaning your opponent may get extra points. Also a blow...

Blocking is the most fundamental element of Taekwondo. It is important for both sparring and self-defense so spend due diligence getting your blocks just right. This guide will teach you how to...

If you are thinking of taking Taekwondo classes, or have just begun, most programs will permit you to take class (especially when you're starting out) in simple, loose clothing. However, as you...