Articles on Sambo

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In the Russian martial arts discipline of sambo, grappling and leg locks are often used to throw an opponent off balance and knock him to the mat. The front reaping throw can send your opponent to the ground while you remain standing. In ... more »

How to Do the Sitting Arm Bar Move in Sambo Martial Arts

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The sitting arm bar move in Sambo martial arts is an extremely effective technique that is useful in martial arts or MMA events. Like many of the grappling techniques, it is one that's difficult from which to escape. It is also a challenging ... more »

How to Do The Sitting Throw Move in Sambo Martial Arts

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Sambo is a form of martial arts and combines a number of moves to create combos and other defensive positioning. This is a fairly easy move for the average person to learn and can be used in self-defense situations... more »

How to Do The Windmill Throw in Sambo Martial Arts

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The windmill throw in Sambo is another very effective throw for every Sambo enthusiast to learn. Because you are darting forward and beneath your opponent while controlling his center of balance, it can be a difficult technique to counter. Read ... more »

How to Do Transitions Between Takedowns in Sambo Martial Arts

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Sambo is a martial arts that originated in Russia and is practiced all over the world. Advanced Sambo techniques can increase your fighting abilities and give you an effective method of self-defense... more »

How to Dress for Sambo

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Sambo, which is a martial arts discipline that originated in Russia, uses a slightly different dress code than other types of martial arts, such as judo or karate. During sambo practice and competition, one should wear the traditional uniform, or ... more »

How to Dress for Sambo

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Sambo is known as the "martial art without a weapon." Originally taught to the Russian military, sambo takes its influences from many other arts. The technical movements and physical exertion of the sport means that dressing in the right attire ... more »

How to Earn a Sambo Black Belt

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Sambo is a Russian martial art that combines martial arts and wrestling. Used as a hand-to-hand combat for the Soviet army, it has come over to the U.S. in sports competitions and tournaments. If you wish to earn a black belt in Sambo, there are ... more »

How to Enter a Freestyle Sambo Tournament

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Freestyle sambo, a variation of the Russian martial art of sambo, was developed in the United States with the encouragement of the American Sambo Association (ASA). Any sambo fighter can enter a competition as long as it is designated as an open ... more »

How to Execute the Choke to Choke Transition in Sambo Martial Arts

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The Sambo martial art was created in the 1920s in the former Soviet Union as a form of military hand-to-hand combat. Sambo is designed for throws and holds that force the opponent to the ground. A choke-to-choke transition in Sambo is a move that ... more »

How to Execute the Shoot to Rear Heel Hook Move in Sambo

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Sambo is a martial art self defense system that began in the former Soviet Union. It's name is an acronym that means "Self defense without a weapon." In Sambo, you become the weapon. Rear heel hooks are used to knock the opponent off balance... more »

How to Film a Sambo Training Video

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Sambo, also spelled "Cambo," is a form of martial arts developed in the Soviet Union and recognized and exported during the 1930s. After Sambo was brought to the United States and elsewhere, several forms have developed. If you are making a Sambo ... more »

How to Join the American Sambo Association

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The American Sambo Association, which promotes the Russian martial art discipline of sambo in the United States, encourages both individuals and training facilities to join its organization. The ASA does not rank training centers or set ... more »

How to Learn Sambo

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Sambo is a Russian martial art that was developed for the military police. Its name is an acronym for SAMozashchita Bez Oruzhiya, or Self-Defense Without Weapon. A highly effective martial art, it's growing in popularity, and can be seen featured ... more »

How to Learn the History of Sambo

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Sambo is an acronym for a Russian phrase that means, "Self-defense without weapons." It is a form of martial arts that is a combination of sport, self-defense and combat. Read on to learn the history of Sambo as part of your decision to pursue ... more »

How to Learn the Rules of Sambo

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Sambo is a sport of hand-to-hand combat and self-defense developed in Russia for use by its army. The name is an acronym of a Russian phrase meaning "Self-defense without weapons." Sambo combines moves from the martial arts and wrestling to ... more »

How to Perform the Kick Up, Throw Under Leg Move in Sambo Martial Arts

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Sambo is a Russian martial art that combines Judo and wrestling. The kick up and throw under leg move can prevent your opponent from pinning you to win a match. It requires balance and strength to get the leverage you need to execute the move... more »

How to Practice Sambo

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Sambo is a Russian martial art that was developed in the Soviet Union as a means of fighting without a weapon. Known today as a ruthlessly effective system that incorporates elements of wrestling, grappling and weapons disarming, the practice of ... more »

How to Prevent Common Sambo Injuries

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Sambo is a relatively new and popular martial art. Sambo is similar to Judo though it has roots in Russian fighting. If you're interested in learning Sambo, you're probably interested in preventing Sambo injuries. These steps will help you avoid ... more »

How to See Championship Sambo Ground Fighting

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One of the best ways to learn a combat style Sambo technique is to watch how championship ground fighting Sambo wrestlers do it. The combat Sambo technique lacks in the chokehold area, and is mainly used for ground fighting and leg submission ... more »

How to See Sport Sambo Events

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Sambo is a form of Russian martial arts which is similar to Judo. Sambo was deemed a sport by the USSR All-Union Sports Committee in 1938. It is now recognized in the Olympics. Use these steps to learn a little more about sport Sambo and where to ... more »

How to Stretch After a Sambo Class

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Sambo, a product of the former Soviet Union, emphasizes self-defense without weapons. Instead, the body becomes the weapon. The student masters the ability to flow with natural movements. Since there is a great value put on flexibility and ... more »

How to Stretch Before a Sambo Class

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Sambo is a strenuous sport that includes self-defense and combat without weapons. Before Sambo practitioners participate in a class or competition, they must stretch to achieve flexibility and avoid injury... more »

How to Use Sport Sambo Techniques

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Sport sambo is the formal, competitive version of the Russian-born sambo fighting system. Sport sambo preceded most other versions of the martial art and is today considered to be one of the four main forms of competitive amateur wrestling. Using ... more »

How to Use the Rolling Arm Bar Move in Sambo

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The Russian style of martial arts is called Sambo and it utilizes takedowns, locks, strikes and other defenses. The rolling arm bar move is designed to attack an opponent is on his hands and knees in the "turtle position.".. more »

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Articles in Sambo