Kung Fu

In Xingyi kung fu, it's important to have stability as well as mobility when performing the rooster step and chase step combination. Learn more about the rooster step and chase step from a...

In Xingyi kung fu, the crossing fist combination step incorporates a zig zag pattern during attack. Learn more about the crossing fist combination step attack from a professional kung fu...

In Xingyi kung fu, the crossing fist and simple step is a great attack maneuver to add to one's martial arts arsenal. Learn more about crossing fist and simple step attack from a professional kung...

In Xingyi kung fu, the drilling fist combination step is an attack maneuver that begins in the six four position. Learn more about the drilling fist combination step attack maneuver from a...

In Xingyi kung fu, the cannon punch combination step is an intricate attack maneuver that requires good footwork. Learn more about Xingyi and the cannon punch combination step from a professional...

In Xingyi kung fu, place the hands on the stomach before performing the splitting chop attack. Learn more about Xingyi and the splitting chop attack from a professional kung fu instructor in this...

The chase step is a Xingyi kung fu maneuver that's used to move the legs forward and help generate power when attacking. Learn more about Xingyi and the chase step from a professional kung fu...

The Xingyi kung fu drilling punch should be executed with the thumb placed over the index finger. Learn more about Xingyi and the drilling punch from a professional kung fu instructor in this free...

In Xingyi kung fu, it's important to begin the splitting chop rooster step from the six four position. Learn more about Xingyi splitting chop rooster step attack from a professional kung fu...

The driving fist is straight body punch used in Xingyi kung fu. Learn more about Xingyi and the driving fist punch from a professional kung fu instructor in this free martial arts video.

In Xingyi kung fu, keep the shoulders relaxed and the head pressing up when performing the simple step with the drive punch. Learn more about Xingyi and the simple step drive punch from a...

In Xingyi kung fu, the cannon punch begins with the hands centered to the body and the knees bent. Learn more about Xingyi and the cannon punch from a professional kung fu instructor in this free...

The Xingyi kung fu crossing fist is one of the five basic punching maneuvers used in Xingyi. Learn more about Xingyi and the crossing fist punch from a professional kung fu instructor in this free...

The splitting chop with a simple step is an attacking maneuver used in Xingyi kung fu. Learn more about the splitting chop and simple step from a professional kung fu instructor in this free...

In Xingyi kung fu, use the six four position in order to perform the cannon punch with a simple step. Learn more about Xinyi and the cannon punch with a simple step from a professional kung fu...

In Xingyi kung fu, the rooster step is an advancing step that's used during an attack. Learn more about the Xingyi rooster step from a professional kung fu instructor in this free martial arts video.

In Xingyi kung fu, the fist should arrive at the same time as the foot when performing the drilling fist and simple step attack maneuver. Learn more about the Xingyi drilling fist and simple step...

In Xingyi kung fu, use a chase step before executing the driving punch. Learn more about Xingyi and the driving punch from a professional kung fu instructor in this free martial arts video.