Kung Fu

Chinese wushu, more commonly known as kung fu in the West, relies on flowing, circular motions. Techniques flow continuously, one emerging from another. Blocks in wushu often flow from or turn...

In kung fu, the downward forearm block and counter punch is best performed in combination with another block. Learn more about this intricate fighting movement from a kung fu instructor in this...

In kung fu, stop the lead hand punch of an opponent by using the outside forearm blocking technique before countering with a reverse punch. Learn more about this aggressive fighting maneuver from...

The hook punch is an excellent kung fu maneuver to use against an advancing opponent after performing an outside forearm block. Find out more about this intricate fighting movement from a kung fu...

The forearm strike in the Praying Mantis Kung Fu style is a direct, straight ahead attack. See how to strike with the forearm in this free Northern Mantis Kung Fu video lesson.

Lean back and bait the opponent for a praying mantis outside forearm block counter punch step back. Learn how to do praying mantis kung fu techniques in this free martial arts video from a black...

Use an outside block and retreating step in praying mantis fighting. Learn how to do praying mantis kung fu outside forearm block groin kicks in this free martial arts video from a black belt...

Use two full techniques for the low circle block forearm strike. Learn how to do praying mantis kung fu forms in this free martial arts video from a black belt instructor.

Try an aggressive attack in praying mantis fighting with an outside forearm block counter punch step up. Learn how to do praying mantis kung fu counter punches in this free martial arts video from...

Kung fu fighters do forearm and wrist warm-ups to prepare their joints for kung fu fighting. Watch this kung fu video to learn how to do wrist and forearm warm-ups for kung fu fighting.

The outside forearm block done in Praying Mantis style crosses the body from the inside to the outside. Use a Praying Mantis outside forearm block with tips from a black belt instructor in this...

The Tan Tui left forearm block reverse punch rolling block toe kick, in kung fu, is an excellent drill to utilize when practicing your kung fu maneuvering. Learn more about this intricate fighting...

It's important, in kung fu, to begin the forearm block reverse punch from the horse stance. Learn more about the Tan Tui forearm block reverse punch from a professional martial arts instructor in...

The Tan Tui right forearm block reverse punch, in kung fu, is a martial arts maneuver that is utilized from the bow and arrow stance. Learn to perform the Tan Tui right forearm block reverse punch...

Use the side of the forearm and twist outward to perform the circular block when defending against a high punch. Learn more about the circular block from a professional kung fu instructor in this...

A Cross Wrist Grab is often done when an argument between two people has reached boiling point. One member turns to walk away and the other will grab his counterpart’s wrist in an attempt...

Kung Fu is a martial art form that gave way to many other variations since its inception. It's versatility grew with its popularity. As the number of practitioners grew, styles and variations...