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It is easy to wind up in a situation where you must defend yourself from an impending assault. There are countless variables and possible outcomes in any fight, and when it is generally...
People choose Krav Maga due to its reputation. The system works - in fact, it's so well proven its a favourite of military and law enforcement agencies across the globe. People want that, and...
With these simple to follow instructions you'll learn the # 1 power punch in boxing, the right cross or as some call it the Right straight. For you lefties this can also be a Left Cross
Grappling and wrestling tournaments are interesting events to participate in. You get to meet up with tons of people who share the same interest as you, and you get to put your skills and...
This is a supplement on my article about hand to hand self defense.
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