Karate

Breaking boards in martial arts demonstrates focus and technique. Most people view boards as hard and rigid so a little mental conditioning is necessary. Elbow Strikes are some of the most...

Breaking boards in martial arts helps the student focus his power and overcome timidity in his strikes. Many systems require the practitioner to perform a variety of breaks before they may advance...

The karate chop became the most famous of board-breaking strikes through exposure through the media including James Bond films. However, there are other martial arts strikes which are used to...

I have an advanced red belt in Tae Kwon Do Korean karate. During your training as a student of karate, you learn the right way to break boards. Here's how it's done.

A makiwara board is an essential training device for martial artists. It helps you refine your punches in a way that no amount of sparring or heavy bag work can. A makiwara can be built in a...

The reasons for training with a makiwara board have changed over the centuries, but many martial artists still consider it essential. Practicing on a makiwara board refines your punching...