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  • How to Become a Martial Arts Expert

    Information about how to become a martial arts expert at home and by yourself.

  • How to Earn Your Belts in Karate

    Belt rank in karate is simply a gauge of progress, a set of clearly defined benchmarks on your quest for mastery. Though the concept of black belt is often wrapped in a sort of mystic sense, the...

  • How to Wear a Karate Uniform

    In karate, it is very important to understand the proper way to wear the uniform with pride and style depending on the level of belt. Learn the correct way with tips from an expert martial artist...

  • How to Apply Pressure Points in Karate

    Applying pressure points in karate is mostly used in self defense scenarios and deals with forcing impact on a sensitive part of body. Fend off an attacker with advice and techniques shown by a...

  • How to Spin a Bo Staff

    Spinning a bo staff for striking or blocking techniques in karate requires good wrist strength, speed and balance. Master the perfect move as demonstrated by a martial arts expert in this free...

  • How to Measure a Bo Staff

    Knowing how to measure and choose a bo staff in karate depends on whether the staff is for training purposes or for competition because there are various styles and sizes. Train or compete with...

  • Determining the Correct Size for a Bo Staff

    Determining the correct size of a bo staff in martial arts is very important for beginners because having control over the staff is the first step in mastering this weapon. Find the right height...

  • Basic Bo Staff Techniques

    Using a bo staff in karate is a great weapon to use for striking, blocking and spinning techniques when facing an oncoming attacker or opponent. Learn the different styles with advice from a...

  • Types of Weapons Used in Karate

    Using weapons in karate dates back to the ancient world and each has its own style and purpose. Learn about the bo, staff, sword and more with tips from a martial arts expert in this free video...

  • Karate Rules & Regulations

    Knowing the rules and regulations of karate, from types of tournaments, types of disqualifications, styles and proper etiquette are extremely important to understand in martial arts. Learn how to...

  • Becoming a Black Belt

    Becoming a black belt in karate is all about the journey of reaching that balance of mind, body and spirit. Understand the importance of this journey with advice from a martial arts expert in this...

  • Tying a Short Karate Belt

    Tying a karate belt properly is an important aspect of this form of martial arts and should always be done properly. Learn to keep the length between the knees and waist with advice from two Tae...

  • How to Make Martial Arts Weapons

    Many martial arts weapons can be made out of wood. It is important to use types of wood that are strong yet lightweight. These include ash, cherry, black walnut and maple. Standard measurements...

  • How to Motivate your child for Karate

    Are you wondering, “Can I can ever motivate my child be do karate?” I know, as a parent, finding the right sport for your child can be a daunting task and keeping them motivated for such long...

  • Shotokan Techniques

    In Shotokan karate, every technique is done in the best way possible, and high kicks are used. Avoid wasting movement in Shotokan karate with lessons from an advanced black belt in Shotokan karate...

  • How to Spin a Sai

    In order to do a basic flip out spin of a sai weapon, bring the fingers over, straight out and back. Move everything outside-in when doing advanced sai spins with lessons from an advanced black...

  • How to Use a Sai Weapon

    A sai can be used in conjunction with basic karate stances and techniques, such as straight punches. Find out how to strike and block another weapon with a sai with lessons from an advanced black...

  • Sai Weapon Training

    In sai weapon training, the key to getting better is to make sure to get the basic spin out faster. Practice finger coordination with a sai with lessons from an advanced black belt in Shotokan...

  • How to Hold a Sai

    A sai should always be held straight, all of the way down the arm. Learn to hold a sai with the thumb under the first curve and three fingers folded over the top with lessons from an advanced...

  • Karate Jabs

    Karate jabs are done by hitting with a slight bend and not being totally extended to prevent hyper extending the elbow. Practice karate jabs with tips from a martial arts specialist in this free...

  • Karate Hook Punch Tips

    Karate hooks are done by dipping down and swinging with the appearance of almost hitting with the hip. Practice karate hooks with tips from a martial arts specialist in this free video on karate.

  • Karate Uppercuts

    When throwing karate uppercuts, use upper and lower body strength to dip down and come up. Practice karate uppercuts with tips from a martial arts specialist in this free video on karate.

  • Karate Lessons: Leg Strikes

    In karate, strike towards the legs at the back of the knee to weaken the opponent's legs, so they are unable to strike back. Strike towards the legs in karate with tips from a martial arts...

  • Karate Lessons: Roundhouse Kicks

    Roundhouse karate kicks to the side should be aimed at an opponent's side center and not the hip to prevent a foot injury. Use roundhouse kicks to the side in karate with tips from a martial arts...

  • Karate Lessons: Side Kick to the Head

    Karate side kicks to the head should be done with a little side swoop at an angle. Practice side kicks to the head in karate with tips from a martial arts specialist in this free video on karate.

  • Karate Lessons: Hook Up the Body

    Hooking up the body in karate is a good move to get a rest during a fight for about five seconds. Hook up the body in karate using tips from a martial arts specialist in this free video on karate.

  • Karate Lessons: Knee Strikes

    Hitting with the knees in karate is done by placing the knee back and going in to strike straight across. Use karate to hit with knees using tips from a martial arts specialist in this free video...

  • Karate Lessons: Elbow Strikes

    Hitting with the elbows in karate is just like using a side hook with the elbows doing the work. Use karate to hit with elbows using tips from a martial arts specialist in this free video on karate.

  • Karate Stretches

    Stretching is important in karate to maintain flexibility. Do several different karate stretches with tips from a martial arts specialist in this free video on karate.

  • Karate Stance Tips

    A proper karate stance is being slightly bent in front, remaining powerful and protective and keeping the chin in. Learn proper karate stances with tips from a martial arts specialist in this free...

  • Karate Lessons: Guard With Arms

    Guarding with arms in karate is essential for protecting the face and upper body. Guard with the arms in karate with tips from a martial arts specialist in this free video on karate.

  • Karate Lessons: Block a Jab

    Blocking a jab is karate is done by absorbing the blow with an open fist. Block a jab in karate with tips from a martial arts specialist in this free video on karate.

  • Karate Lessons: Block Hooks

    When blocking hooks in karate, always keep the guard up and cover important areas like the ears. Block hooks in karate with tips from a martial arts specialist in this free video on karate.

  • Karate Lessons: Block Uppercuts

    Block uppercuts in karate by keeping hands up in front of the face and bringing them together for each punch. Block uppercuts in karate with tips from a martial arts specialist in this free video...

  • How to find a Martial Art School

    In reading this article You will find out how to find a good Martial School not only for Your self but for Your kids.

  • How to Start a Karate After-School Program

    Karate is a high-intensity sport that people of all ages (from ages 4 to 94) can participate in. It teaches focus, control and fitness through a series of kicks and punches. Karate may also focus...

  • How to Perform a Front Kick in Karate

    You will learn the basics of how to perform a front kick.

  • How to Use a Pair of Sais to Block and Disarm an Attacker Using a Bo Staff

    The Sai is a Japanese weapon primarily used for self-defense during the feudal era. It was invented by the natives of southern Japan on Okinawa. Early in Japanese history, Okinawa considered...

  • How to Teach Karate

    Karate is an ancient Japanese martial art form that teaches both self-defense and the development of the spirit. While there is much focus on the physical technique of the sport, attention should...

  • How to practice Karate Kata

    Before you go any further, you need to understand what a karate kata is. This is a term used for the training sessions while developing a particular karate technique. In other words, the karate...

  • How to Kick in Martial Arts

    A karate kick in martial arts is the basic kick that you learn when you first start kicking in the sport. The kick is meant to attack with your foot in a way that forces blunt pain to the...

  • How to Karate Chop

    The karate chop is one of the most famous moves in karate and is not meant to be done by someone who doesn't possess a great deal of concentration and strength. Novices can hurt themselves while...

  • How to Do Shorin-Ryu Karate Techniques

    Shorin-ryu is a form of karate that comes from the Okinawan martial arts. While Shorin-ryu is believed to have been founded as recently as the 1800s, it pulls from elements of the traditional...

  • How to Get a Black Belt in Karate

    Karate is of Okinawan origin and is the most popular martial art in Japan and the West. Karate has several sub-styles including Shotokan, Shotokai and Wado Ryu. The style stands out with its...

  • Learn Three-Step Sparring Techniques in Kempo Karate

    Learn Kempo karate tips and techniques on how to correctly practice three-step sparring in this free video clip on martial arts.

  • Learn Free Sparring Techniques in Kempo Karate

    Learn Kempo karate tips and techniques on how to correctly practice free sparring in this free video clip on martial arts.

  • Learn Tournament Sparring Techniques in Kempo Karate

    Learn Kempo karate tips and techniques on how to correctly practice tournament sparring in this free video clip on martial arts.

  • How To Choose A Martial Arts School

    Learn tips and advice on how to choose the right martial arts school for yourself in this free online video clip.

  • How To Use Nunchucks

    Learn Kempo karate tips and techniques on how to correctly use nunchucks in this free video clip on martial arts.

  • How To Use Nunchucks in Kempo Karate

    Learn more Kempo karate tips and techniques on how to correctly use nunchucks in this free video clip on martial arts.

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