Karate

A karate uniform, otherwise known as a gi (pronounced "gee"), is a specialized outfit designed for toughness and flexibility. A gi is typically made of a rougher or harder fabric that allows the...

It is important to wear a properly fitting uniform while studying karate. A uniform that is too tight will restrict your punching, kicking and spinning movements. A uniform that is too big will...

Information about how to become a martial arts expert at home and by yourself.

Karate uniform sizes are standardized throughout the industry. They're labeled by number, with lower numbers smaller than higher numbers. This numbering system corresponds with no other sizing...

Martial arts belt colors and ranks identify a specific level of expertise within the art. White means beginner and black is for advanced. While each martial arts system is different, the...

A gi is the uniform karate students wear while studying the martial art. It should be worn with respect for the ancient practice, your master and your school. Part of this respect is making sure...

The jacket, pants and belt that make up the basic karate uniform, formally called a gi, are usually made of a heavy canvas cotton or cotton-blend material. The traditional gi is white, although...

A karate gi (uniform) is composed of a kimona-style jacket, a loose-fitting pair of pants and a belt. Karate training can be grueling, and after an intense session of kicking and punching, your gi...

Karate gis serve several purposes, including identifying status and the type of karate being undertaken. They also help to provide a feeling of acceptance among participants.

The traditional karate gi (uniform) consists of a kimono-style jacket, loose pants, and a cloth belt. Karate gi pants are designed to fit securely at the waist while still allowing the karateka...

Tonfa, originally handles of a tool used to turn a millstone, have a purpose as a dual-wielded martial arts weapon. They can be blunt or bladed, but most consist of wooden sticks alone. Tonfa rely...

Karate is a martial art that developed originally in Okinawa, and was brought to mainland Japan in the late 1800s. The belts worn by karate practitioners, or "karateka", signify their rank in the...

Kenpo Karate and other martial arts may have had their roots in Asian countries such as China and Japan, but they have now found popularity throughout the world. Some people are lucky enough to...

Belt rank in karate is simply a gauge of progress, a set of clearly defined benchmarks on your quest for mastery. Though the concept of black belt is often wrapped in a sort of mystic sense, the...

The traditional uniform worn by martial artists is called a gi. The basic gi is a jacket with overlapping flaps, a loose-fitting pair of pants, and a belt that not only holds the jacket closed,...

The flurry of kicks and punches that most people associate with karate are meaningless without a strong base of fundamentals. One cornerstone of any karate student's training is breathing...

Martial arts, such as karate and tae kwon do, can provide your child with an enjoyable physical fitness program, a sense of confidence and personal discipline. The martial arts are especially...

Dojo martial arts, or the study and practice of traditional combat arts in a specified training center, account for roughly half of all arts grant proceeds distributed by the United States Martial...

Comparing two styles of martial arts can be difficult. Many styles share similar techniques and often share a common ancestry. This is true of karate and wushu.

A basic understanding of the martial arts is something worth knowing if someone attacks you. While I'm not a lawyer I do know that you may defend yourself with just enough force for the job if you...

Let's get kicking and raise some money. Each student will have one minute to throw as many kicks as possible. Each kick must qualify as a quality front kick in order to be counted in the kick a...

In karate, it is very important to understand the proper way to wear the uniform with pride and style depending on the level of belt. Learn the correct way with tips from an expert martial artist...

Applying pressure points in karate is mostly used in self defense scenarios and deals with forcing impact on a sensitive part of body. Fend off an attacker with advice and techniques shown by a...

Spinning a bo staff for striking or blocking techniques in karate requires good wrist strength, speed and balance. Master the perfect move as demonstrated by a martial arts expert in this free...

Knowing how to measure and choose a bo staff in karate depends on whether the staff is for training purposes or for competition because there are various styles and sizes. Train or compete with...

Determining the correct size of a bo staff in martial arts is very important for beginners because having control over the staff is the first step in mastering this weapon. Find the right height...

Using a bo staff in karate is a great weapon to use for striking, blocking and spinning techniques when facing an oncoming attacker or opponent. Learn the different styles with advice from a...

Using weapons in karate dates back to the ancient world and each has its own style and purpose. Learn about the bo, staff, sword and more with tips from a martial arts expert in this free video...

Knowing the rules and regulations of karate, from types of tournaments, types of disqualifications, styles and proper etiquette are extremely important to understand in martial arts. Learn how to...

Becoming a black belt in karate is all about the journey of reaching that balance of mind, body and spirit. Understand the importance of this journey with advice from a martial arts expert in this...

Tying a karate belt properly is an important aspect of this form of martial arts and should always be done properly. Learn to keep the length between the knees and waist with advice from two Tae...

Although you'll learn any physical discipline best with an instructor to guide you, many people have learned martial arts such as karate online. To do so, you'll need as much discipline and...

Kyokushin is a full-contact style of karate created in Japan in 1964 by Masutatsu Oyama. According to Kyokushin Wildeboer, its philosophy mandates discipline, intense training and the commitment...

The martial art of karate requires strenuous physical and mental discipline. As each step in the process taken to achieve these goals is completed, the student is awarded a colored belt denoting...

It doesn't matter how you got into this mess; the only thing that matters is getting out. Here are a few tips to avoid your worst nightmare: being surrounded and outnumbered by multiple attackers.

Karate is a Japanese martial art that can be practiced in any space with a level floor and a large enough area for the karateka (karate student) to step forward and extend his arms and legs....

Breaking boards & cement is much easier than it may appear. Most of it is a head game of concentration rather than strength. This article will help detail what you need to do to break cement...

Studying American Kenpo in the Parker/Planas lineage there are 10 yellow belt techniques. Follow these steps to perform the – The Pincher technique. This is the sixth in a series of yellow belt...

Studying American Kenpo in the Parker/Planas lineage there are 10 yellow belt techniques. Follow these steps to perform the – Spreading Branch technique. This is the fifth in a series of yellow...

Nunchucks, or more appropriately nunchaku, are martial-arts weapons that consist of two sticks connected by a chain or rope. They should not be wielded by persons who have not had a lot of...

Isshin-ryu is a style of karate developed by Tatsuo Shimabuku in the mid-20th century. According to North Carolina Isshinryu Karate Kai, Shimabuku had studied other karate styles, including...

Note this how to article is rated easy. That's because, once you succeed in being Chuck Norris, everything will be easy and will have always been easy.

Studying American Kenpo in the Parker/Planas lineage there are 10 yellow belt techniques. Follow these steps to perform the – Deflecting Hammer technique. The purpose of this how-to is to...

Studying American Kenpo in the Parker/Planas lineage there are 10 yellow belt techniques. Follow these steps to perform the Sword of Destruction technique. The purpose of this how-to is to...

The word "karate" translates as "empty hand" in Japanese. This means that only the body and its natural tools are needed to practice the art. There are, however, certain pieces of equipment that...

Studying American Kenpo in the Parker/Planas lineage there are 10 yellow belt techniques. Follow these steps to perform the Aggressive Twins technique. This how to assumes you know all the...

Studying American Kenpo in the Parker/Planas lineage there are 10 yellow belt techniques. Follow these steps to perform the Delayed Sword technique. This how to assumes you know all the yellow...

Children’s karate programs are available from many different martial arts schools, each one with their own way of teaching and handling their students. You need to make sure that the instructors...

Martial arts historians theorize that the bo staff evolved from such long-handled tools as rakes, oars or the poles farmers balanced across their shoulders to carry heavy loads in feudal Japan....

The bo staff is a 6-foot pole, traditionally made of wood. As noted by Shotokai.com, the staff is believed to have evolved from the pole that farmers in feudal Japan balanced across their...