Judo

Doing a hip throw is one of the most basic moves in the martial arts and it's not just judo that uses them. Many other styles such as jiu-jitsu, kung-fu and karate, use them to put an opponent on...

Judo throws require getting an opponent off balance, blocking and throwing them. Learn judo throws and throw techniques with tips from a martial arts specialist in this free video on karate.

Proper judo pins require covering an opponent the right way by not have a leg or other part of the lower body between their legs. Learn about judo pins with tips from a martial arts specialist in...

The kesa gatame (scarf hold) is a common pinning technique used in judo. This technique is typically used immediately following a throw or other takedown, and while waiting for or creating a...

Ippon seoi nage (one-arm shoulder throw) is one of the first throws a student learns in many judo classes. Proper execution and practice of the steps performed in ippon seoi nage can help the...

The mental training in Judo teaches the student to back away from an opponent and let him beat himself. It was patterned after the Japanese fighting form called Jui Jitsu. While employing the...

Judo is one of many martial arts derived from jujutsu, a self defense form of fighting that originated with the warrior classes of feudal Japan. The underlying strategy is to use your opponent's...

Judo applies three major techniques nage-waza (throwing moves), katame-waza (grappling) and atemi-waza (striking). Grappling constitutes the majority of groundwork where the focus is obtaining the...

Judo forms are fluid and graceful. The art comes from using your opponent's force against himself while exerting a minimum amount of energy. There are no kicks, punches or chops. Competition...

Judo is one of many martial arts derived from Jujutsu, a self-defense form of fighting that originated with the warrior classes of feudal Japan. Physically demanding, Judo doesn't use kicks,...

Learn how to get in good Judo positions to defeat your opponent, in this free martial arts video.

Throw your judo opponent! Learn how to do a throwing drill in competitive judo in this free video clip on marital arts.

Now you can dominate your judo opponent. Learn how to do side to side throws in competitive judo in this free video clip on marital arts.

Ko uchi gari is a basic judo throw that can be effective in breaking down your opponent's postured defense moving him quickly to the mat. This technique is best executed in a single fluid move...

Based on the ancient Japanese fighting style jujutsu, judo was founded in 1882 and is taught around the world as a fitness method, a competitive sport, a self-defense technique and a way of life....

Judo, or "the gentle way," is taught as a fitness method, a competitive sport, a self-defense system and a way of life. Based on the ancient Japanese fighting method jujutsu, judo was founded in...

Judo is a popular martial art which is being taught around the world as a fitness method, a competitive sport, a form of self-defense and a way of life. Based upon the ancient Japanese fighting...

Founded in 1882, judo is a popular martial art form which is being taught around the world as a competitive sport, a fitness method, a form of self-defense and a way of life. Based on the ancient...

Based on the ancient Japanese fighting style jujutsu, judo, meaning "the gentle way," focuses on throwing moves, balance, flexibility and leverage. A popular form of martial arts, judo is taught...

Judo is a martial art and Japanese fighting system founded in 1882. Meaning "the gentle way," Judo focuses on flexibility, balance and leverage. Based on the ancient martial art Jujutsu, judo is...

Judo is a Japanese style martial art which was founded in 1882. Based on the ancient fighting technique jujutsu, judo, or "the gentle way," focuses on leverage, balance and flexibility. Judo is a...

Founded in 1882, judo, or "the gentle way," is a Japanese martial art based on the ancient fighting style jujutsu. Famous for it's throwing techniques and focusing on flexibility, leverage and...

Osoto gari is one of the fundamental aggressive movements in judo. The leg throw works by breaking your opponent's posture and hooking your leg in a forward movement. This judo throw is easy to...

The forearm lock in judo is one way of evading a grab on your arm, collar or elsewhere on your upper body--even a chokehold. The technique of the lock involves using your wrist and forearm against...

The Hip Throw is an intro judo technique known as a Breakfall and involves one fighter throwing the other off balance over his hip and the other fighter flipping and landing the fall. Although...

The Foot Sweep in judo is a basic technique that's easy for kids or beginners to learn. In order to successfully complete the foot sweep, you need to know the beginning fighting stance for judo...

The Two-Arm Shoulder Throw is a basic technique in judo, but in order to learn it you'll need to have had other basic judo experience. If you know how to get into a judo fighting stance and have...

The inner thigh throw, also known at the reaper or Uci Mata, is one of the most successful and devastating throws in martial arts. A swift and powerful movement, the inner thigh technique can...

Judo, which translates to "gentle way," is a martial art that involves using leverage and force to disable your opponent. Since judo involves grappling and throwing your opponent to the ground,...

A kata guruma is one of the original moves developed by Jigoro Kano, the man who invented judo. Also known as the shoulder wheel, a kata guruma is an effective defensive throwing move designed to...

In judo, a morote seoinage is a move in which a fighter uses both arms to throw an opponent over his shoulder. The secret to a successful morote seoinage is speed, with the sudden, twisting motion...

Tai otoshi, also known as a body drop, is a judo move that combines a steady grip with a tripping technique that should consistently force your opponent to the floor. The secret to a properly...

Also known as a one-armed shoulder throw, an ippon seoinage is a judo move used to throw an opponent as if he were a sack of rice. One of the newer judo moves, the ippon seoinage requires a more...

In judo, a sukuinage is an arm throw that is the result of releasing your grip on an opponent, extending your arm across his back and pivoting your body, so that your opponent will be thrown to...

An obi otoshi move in judo is also known as a belt throw, since it is accomplished by grabbing your opponent's belt and throwing him backwards against your hip. Upper-body strength is the key to...

In judo, a kuchiki taoshi move is a single-leg takedown, which involves tripping your opponent and making him fall backward. While the kuchiki taoshi is one of the simplest judo moves, it is also...

Uki otoshi, a common move in judo, is also known as the floating drop, since it involves pulling an opponent across your body until he flies through the air horizontally. This drop requires...

Hane goshi, also known as the spring-hip throw, is a judo move which can quickly leave your opponent sprawled on the mat. While the hane goshi does employ your arms, hips and legs, it was...

An arm bar takedown is a general and very effective self-defense move that can quickly disable an attacking aggressor. Used in martial arts as diverse as Brazilian jiu-jitsu and aikido, the...

Developed in Japan in the late nineteenth century, Judo is a Japanese martial and combat sport. Unlike some other martial arts, the goal in judo is to subdue one's opponent sufficiently by...

The Judo choke is a fast and effective way to subdue an opponent with ill intentions. Unlike many street fighting chokes often featured in films, the judo choke relies on cutting off the...

Ude garami, or bent arm lock, can be done many ways and from different positions in Kodokan Judo. The opponent's arm can be bent upwards towards the head or down towards the legs. It often uses...